Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Thetford Academy XC Home Course | 5000m | 25:02.4 | 40th · 1st on team | 105.7 | +0.069 | CSR RSR |
| 2017-10-20 | Jericho Firing Range | 5000m | 26:22.9 | 64th · 1st on team | 101.7 | +0.086 | ★CR CSR |
| 2017-10-14 | Harwood Union | 5000m | 25:40.8 | 50th · 1st on team | 101.5 | +0.056 | ★CR CSR |
| 2017-10-04 | Mt. Abraham Union High School | 5000m | 24:51.2 | 17th · 1st on team | 104.2 | +0.044 | ★CR SR CSR RSR |
| 2017-09-30 | Hard'Ack Recreation Area | 5000m | 26:18.5 | 38th · 1st on team | 95.4 | +0.019 | CSR |
| 2017-09-09 | Burlington HS | 5000m | 25:47.1 | 26th · 1st on team | 101.6 | +0.071 | CSR RSR |
| 2017-09-06 | Millstone Trails | 5000m | 29:30 | 16th · 1st on team | 95.9 | +0.151 | CSR |
| 2017-09-02 | Essex High School/Tree farm | 5000m | 25:30.1 | 47th · 1st on team | 100.3 | +0.033 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Thetford Academy XC Home Course | 5000m | 27:18.1 | 58th · 2nd on team | 96.1 | +0.069 | CSR |
| 2016-10-07 | Mills Riverside Park | 5000m | 26:37.6 | 44th · 2nd on team | 95.1 | +0.013 | ★CR CSR |
| 2016-09-23 | Vermont Technical College | 5000m | 26:57.1 | 30th · 1st on team | 95.4 | +0.036 | ★CR CSR |
| 2016-09-20 | Arrowhead Golf Course | 5000m | 26:22.2 | 15th · 1st on team | 99.2 | +0.055 | ★CR SR CSR RSR |
| 2016-09-13 | Colchester High School | 5000m | 27:15 | 36th · 2nd on team | 96.8 | +0.060 | SR CSR |
| 2016-09-10 | Burlington HS | 5000m | 27:39 | 36th · 2nd on team | 97.5 | +0.071 | SR CSR RSR |
| 2016-08-31 | Red Rocks Park | 3701m | 19:02.6 | 44th · 2nd on team | 95.1 | +0.023 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Thetford Academy XC Home Course | 5000m | 24:14.2 | 33rd · 1st on team | 108.0 | +0.069 | CSR |
| 2015-10-24 | Missisquoi Valley UHS | 5000m | 23:25 | 103rd · 2nd on team | 105.1 | -0.003 | SR CSR |
| 2015-10-17 | Harwood Union | 5000m | 25:50 | 27th · 2nd on team | 101.1 | +0.056 | CR CSR |
| 2015-10-03 | 2015 Woods Trail Run | 5000m | 24:49.6 | 285th · 1st on team | 100.9 | — | ★CR CSR |
| 2015-09-29 | Hard'Ack Recreation Area | 5000m | 25:26.6 | 27th · 2nd on team | 99.0 | +0.019 | ★CR CSR |
| 2015-09-15 | Colchester High School | 5000m | 23:39 | 10th · 1st on team | 111.3 | +0.060 | ★CR SR CSR RSR |
| 2015-09-12 | Burlington HS | 5000m | 25:46.2 | 42nd · 1st on team | 103.2 | +0.071 | ★CR CSR |
| 2015-09-05 | Essex High School/Tree farm | 5000m | 24:50.1 | 58th · 2nd on team | 104.0 | +0.033 | SR CSR |
| 2015-09-02 | Red Rocks Park | 3701m | 17:36.5 | 17th · 1st on team | 104.3 | +0.023 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Thetford Academy XC Home Course | 5000m | 23:30.5 | 26th · 1st on team | 112.3 | +0.069 | ★CR ★R CSR RSR |
| 2014-10-18 | Missisquoi Valley UHS | 5000m | 23:13.5 | 18th · 3rd on team | 105.9 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2014-09-13 | Burlington HS | 5000m | 26:05.1 | 63rd · 2nd on team | 100.4 | +0.071 | CR CSR |
| 2014-09-09 | Millstone Trails | 5000m | 27:54 | 14th · 3rd on team | 101.7 | +0.151 | ★CR CSR |
| 2014-09-06 | Essex High School/Tree farm | 5000m | 24:24.6 | 72nd · 1st on team | 104.3 | +0.033 | PR ★CR R SR CSR RSR |
| 2014-09-03 | Red Rocks Park | 3701m | 18:08.8 | 35th · 3rd on team | 100.8 | +0.023 | PR CR R SR CSR RSR |