Mike Trost

2015 XC 124.7

Frankfort (Lincoln-Way North - Closed 2016) (IL) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-07	Detweiller Park	4828m	15:58.5	160th · 5th on team	127.4	-0.001	★PR ★CR SR CSR
2015-10-31	Maxwell Park	4828m	16:10.8	23rd · 3rd on team	128.0	+0.013	★CR SR CSR
2015-10-24	Turtlehead Lake	4828m	16:26	13th · 5th on team	129.0	+0.037	★CR ★R CSR RSR
2015-10-10	Lisle Community Park	4828m	16:37.3	1st · 1st on team	124.2	+0.018	★CR CSR RSR
2015-10-03	LeRoy Oakes Forest Preserve	4828m	16:51	74th · 5th on team	122.8	+0.018	★CR CSR
2015-09-26	Midlothian Meadows	4828m	17:04	1st · 1st on team	122.7	+0.027	★CR CSR
2015-09-19	Channahon Community Park	4828m	17:20.2	7th · 1st on team	119.9	+0.028	★CR CSR
2015-09-12	Detweiller Park	4828m	16:17.2	167th · 7th on team	123.8	-0.001	SR CSR RSR

2014 XC 122.6

Frankfort (Lincoln-Way North - Closed 2016) (IL) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-08	Detweiller Park	4828m	16:03	186th · 4th on team	127.2	-0.001	PR CR R SR CSR RSR
2014-11-01	Westview Golf Course	4908m	16:32.5	41st · 4th on team	123.5	-0.012	★PR ★CR R SR CSR RSR
2014-10-04	Flinn Stadium	4828m	17:17	7th · 4th on team	118.7	+0.003	PR ★CR SR CSR
2014-08-26	Channahon Community Park	4828m	17:37.7	6th · 1st on team	121.1	+0.028	PR CR R SR CSR RSR

2018 TF —

Lincoln-Way East (IL) · Grade Senior

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-10	Meet results →	Boys 1600m Run Varsity	4:29.41	3rd · 1st on team	—	—	★PR SR
2018-03-16	Meet results →	Boys 1600m Run Varsity	4:34.61	4th · 1st on team	—	—	PR SR
2018-02-24	Meet results →	Men's 1600 Meters	4:35.82	6th · 2nd on team	—	—	★PR SR

2017 TF —

Lincoln-Way East (IL) · Grade Junior

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-11	Meet results →	Boys 800m Run Varsity	2:04.72	7th · 2nd on team	—	—	★PR SR
2017-04-15	Meet results →	Boys 800m Run A	2:11.77	10th · 1st on team	—	—	★PR SR

2016 TF 121.5

Frankfort (Lincoln-Way North - Closed 2016) (IL) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-19	IHSA 3A Boys Homewood-Flossmoor Sectional	3200m	10:17.16	7th · 2nd on team	119.2	-0.037	SR
2016-05-06	McCarthy Memorial Invitational	1600m	4:32.46	14th · 2nd on team	123.6	-0.042	★PR SR RSR
2016-04-16	Hank Haake Open	1600m	4:40.6	5th · 2nd on team	121.3	-0.033
2016-03-18	SWSC Boys Indoor Conference Meet	1600m	4:38.88	6th · 1st on team	121.7	-0.046	PR SR RSR
2016-02-20	Meet results →	Boys 1600m Run Varsity	4:43	7th · 2nd on team	—	—	PR SR

2015 TF 119.4

Frankfort (Lincoln-Way North - Closed 2016) (IL) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-01	Warrior Invitational	1600m	4:38.92	13th · 2nd on team	122.6	-0.029	PR SR RSR
2015-03-28	Proviso East Midwest Classic	3200m	10:16.62	5th · 2nd on team	118.8	-0.049	★PR SR RSR
2015-02-21	Greg Foster Invitational	1600m	4:51.24	11th · 2nd on team	116.7	-0.049	PR SR RSR