Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Wrentham Development Center | 5000m | 19:51 | 129th · 3rd on team | 102.4 | -0.009 | SR CSR |
| 2016-10-29 | Pembroke HS | 5000m | 19:53.7 | 18th · 4th on team | 102.7 | +0.016 | ★CR SR CSR |
| 2016-10-25 | Duxbury High School | 4828m | 19:11 | 22nd · 12th on team | 106.3 | +0.027 | SR CSR RSR |
| 2016-10-18 | Plymouth South High School | 4264m | 17:07 | 23rd · 11th on team | 104.4 | +0.035 | ★PR ★CR SR CSR RSR |
| 2016-10-11 | Hingham High School | 4795m | 19:34 | 40th · 15th on team | 100.9 | +0.001 | ★PR ★CR SR CSR |
| 2016-09-27 | Duxbury High School | 4828m | 20:32 | 22nd · 15th on team | 98.8 | +0.027 | |
| 2016-09-07 | Duxbury High School | 4828m | 19:39 | 11th · 11th on team | 103.6 | +0.027 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Wrentham Development Center | 5000m | 19:46.5 | 53rd · 3rd on team | 103.6 | -0.009 | ★CR CSR |
| 2015-10-31 | Silver Lake Regional High School | 5000m | 18:58.4 | 52nd · 8th on team | 106.2 | -0.017 | ★CR CSR |
| 2015-10-24 | Cape Cod Fairgrounds | 5000m | 18:34.1 | 87th · 4th on team | 107.2 | -0.031 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-13 | Duxbury High School | 4828m | 19:43 | 13th · 10th on team | 102.6 | +0.027 | |
| 2015-10-06 | Whitman Hanson Community Access | 5000m | 21:16 | 23rd · 13th on team | 98.0 | +0.010 | ★CR CSR |
| 2015-09-29 | Merrymount Park | 4023m | 17:03 | 13th · 9th on team | 98.9 | +0.028 | ★PR ★CR SR CSR |
| 2015-09-26 | MSTCA Frank Kelley XC Invitational | 5000m | 19:40.3 | 126th · 7th on team | 106.2 | — | PR ★CR SR CSR |
| 2015-09-22 | Duxbury High School | 4828m | 19:04 | 17th · 8th on team | 106.3 | +0.027 | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Wrentham Development Center | 3000m | 11:33.2 | 31st · 1st on team | 102.8 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2014-10-25 | Silver Lake Regional High School | 5000m | 20:56 | 25th · 5th on team | 97.2 | -0.017 | |
| 2014-10-21 | Duxbury High School | 4828m | 19:48 | 14th · 14th on team | 102.5 | +0.027 | PR CR R SR CSR RSR |
| 2014-10-14 | Plymouth South High School | 4264m | 18:22 | 18th · 18th on team | 97.8 | +0.035 | PR CR SR CSR |
| 2014-09-30 | Silver Lake Regional High School | 5000m | 20:18 | 23rd · 16th on team | 99.2 | -0.017 | PR CR SR CSR |
| 2014-09-27 | Mass State Track Coaches Assn Frank Kelley XC Invitational | 3000m | 11:54.3 | 18th · 2nd on team | 100.1 | — | PR ★CR R SR CSR RSR |
| 2014-09-23 | Hingham High School | 4554m | 18:54 | 34th · 16th on team | 96.5 | -0.026 | ★PR ★CR SR CSR |
| 2014-09-16 | Duxbury High School | 4828m | 20:42 | 28th · 18th on team | 97.8 | +0.027 | PR CR R SR CSR RSR |
| 2014-09-03 | Duxbury High School | 4828m | 22:19 | 19th · 15th on team | 91.8 | +0.027 | PR CR R SR CSR RSR |