Racecast

John Arnold

Cherry Hill East (NJ) · 11 · OLYMPICNJ D4NJSIAA SOUTH D4CAMDEN · Compare head to head

Athlete rating 118.4 2009 TF season
Best race 127.9 XC
Races 5
Seasons 3 2006 — 2009

RankedNation #10134·NJ #535·NJ D4 #183·NJSIAA SOUTH #109·NJSIAA SOUTH D4 #56·OLYMPIC #35·Team #5 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 4 races in 2008

Speed rating — all races

Cross Country

XC speed rating

2008 XC 127.9

Cherry Hill East (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Holmdel Park 5000m 17:15 36th · 1st on team 127.9 +0.039 ★PR ★CR ★R SR CSR RSR

2006 XC 114.8

Cherry Hill East (NJ) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-07 Holmdel Park 5000m 19:04 42nd · 2nd on team 114.8 +0.039 PR CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF 118.0

Cherry Hill East (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-19 Haddonfield Distance Night 1600m 4:42.78 12th · 2nd on team 117.3 -0.047 ★PR SR
2009-04-30 Race results → 3200m 10:17.9 24th · 4th on team 119.2 — ★PR SR RSR
2009-02-08 NJSIAA sectionals south 3200m 10:23.77 9th · 1st on team 117.4 -0.033 PR SR RSR