Racecast

Ian Alexander

Corona del Sol (AZ) · 11 · AZ D11 D1 · Compare head to head

Athlete rating 100.8 2016 XC season
Best race 105.3 TF
Races 23
Seasons 4 2013 — 2016

RankedNation #120132·AZ #2016·AZ D1 #42448·1 #1577·1 D1 #11090·Team #42 ?

Training paces & VO2max → critical speed 7:27/mi, fitted from 6 races in 2015

Cross Country

2016 XC 99.8

Corona del Sol (AZ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 Grande Sports Complex 5000m 26:30 457th · 18th on team — +0.007
2016-10-19 Kiwanis Park 5000m 21:31.6 44th · 11th on team 100.8 +0.047 ★CR CSR
2016-10-14 Crossroads Park 5000m 20:45 77th · 8th on team 103.7 +0.042 ★PR ★CR SR CSR RSR
2016-09-30 Grande Sports Complex 5000m 20:55.4 407th · 17th on team 99.3 +0.007 PR ★CR SR CSR
2016-09-24 Shalimar Country Club 4828m 20:04.2 292nd · 17th on team 100.0 +0.018 ★PR ★CR SR CSR RSR
2016-09-17 Tumbleweed Park 5000m 21:17 78th · 13th on team 98.6 +0.021 PR ★CR SR CSR RSR
2016-09-03 Tumbleweed Park 5000m 21:47 120th · 8th on team 96.6 +0.021 SR CSR RSR

2015 XC 97.7

Corona del Sol (AZ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-16 Crossroads Park 5000m 21:24 48th · 10th on team 100.5 +0.042 PR CR SR CSR RSR
2015-09-26 Shalimar Country Club 4828m 21:07 322nd · 13th on team 96.0 +0.018 PR CR SR CSR
2015-09-19 Tumbleweed Park 5000m 21:34 58th · 8th on team 97.3 +0.021 RSR
2015-09-05 Tumbleweed Park 5000m 21:28 113th · 6th on team 96.9 +0.021 PR CR SR CSR RSR

2014 XC 90.1

Corona del Sol (AZ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Rolling Hills Golf Course 5000m 24:16.2 369th · 20th on team 88.6 +0.036 ★CR CSR
2014-09-20 Tumbleweed Park 5000m 22:53 34th · 7th on team 92.0 +0.021 PR CR R SR CSR RSR
2014-09-06 Tumbleweed Park 5000m 23:30 88th · 7th on team 89.7 +0.021 PR CR SR CSR RSR

2013 XC 90.3

Pueblo (AZ) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-04 Toka Sticks Golf Course 2414m 12:13.3 200th · 13th on team 90.3 -0.002 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 102.7

Corona del Sol (AZ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-20 Tempe City Meet 800m 2:23.59 9th · 2nd on team 105.3 -0.033 ★PR ★R SR RSR
2016-04-12 Mesquite @ Corona 1600m 5:28.4 11th · 11th on team 102.3 -0.040 ★PR SR RSR
2016-04-06 Desert Ridge @ Corona del Sol 1600m 5:37 4th · 4th on team 100.4 -0.040 PR SR RSR
2016-03-22 Valley Christian @ Corona del Sol Non Scoring Open 100m 13.54 25th · 22nd on team — -0.040 ★PR SR

2015 TF 98.5

Corona del Sol (AZ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-21 Tempe City Meet 800m 2:27.23 9th · 2nd on team 102.7 -0.033 PR R SR RSR
2015-03-04 Corona del Sol @ Mesquite 1600m 5:47.7 8th · 8th on team 98.6 -0.030 PR R SR RSR
2015-03-04 Corona del Sol @ Mesquite 800m 2:38.8 9th · 9th on team 95.4 -0.030
2015-02-24 Corona del Sol Time Trials 800m 2:34.1 24th · 24th on team 97.3 -0.040 PR R SR RSR