Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Ivey Redmon Sports Complex | 5000m | 21:40.5 | 52nd · 5th on team | 115.7 | +0.010 | |
| 2016-10-19 | Ivey Redmon Sports Complex | 5000m | 21:32.4 | 7th · 5th on team | 116.6 | +0.010 | SR CSR RSR |
| 2016-10-12 | Ivey Redmon Sports Complex | 5000m | 21:51.8 | 4th · 3rd on team | 114.0 | +0.010 | |
| 2016-10-06 | Ivey Redmon Sports Complex | 5000m | 21:33.2 | 6th · 6th on team | 115.7 | +0.010 | SR CSR RSR |
| 2016-09-24 | Hagan-Stone Park | 5000m | 22:33.8 | 55th · 5th on team | 112.7 | +0.003 | SR CSR RSR |
| 2016-09-07 | Ivey Redmon Sports Complex | 5000m | 24:22.3 | 11th · 8th on team | 102.5 | +0.010 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 21:15.6 | 75th · 4th on team | 118.0 | +0.010 | ★CR ★R SR CSR RSR |
| 2015-10-03 | Hagan-Stone Park | 5000m | 22:45.7 | 30th · 5th on team | 108.3 | +0.003 | |
| 2015-09-26 | Hagan-Stone Park | 5000m | 21:30.9 | 51st · 3rd on team | 115.0 | +0.003 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | McAlpine Creek Park | 5000m | 21:12 | 19th · 1st on team | 116.6 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2014-09-27 | Hagan-Stone Park | 5000m | 22:02.1 | 57th · 3rd on team | 113.3 | +0.003 | CR CSR |
| 2014-09-06 | UNC Wilmington | 5000m | 21:19.3 | 53rd · 2nd on team | 115.7 | -0.002 | PR ★CR R SR CSR RSR |
| 2014-09-03 | Ivey Redmon Sports Complex | 5000m | 23:15 | 10th · 4th on team | 107.1 | +0.010 | CR CSR |
| 2014-08-26 | Hagan-Stone Park | 5000m | 22:19.4 | 17th · 2nd on team | 110.9 | +0.003 | PR CR R SR CSR RSR |