Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 18:20.9 | 215th · 4th on team | 112.1 | +0.000 | |
| 2017-11-18 | North Forsyth HS | 3200m | 11:01.1 | 32nd · 1st on team | 112.7 | -0.014 | ★PR ★CR SR CSR |
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 17:45.6 | 120th · 6th on team | 117.0 | +0.010 | ★CR CSR |
| 2017-10-28 | McAlpine Creek Park | 5000m | 17:04.6 | 27th · 4th on team | 121.0 | +0.002 | ★CR CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 16:49.6 | 31st · 4th on team | 122.9 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2017-09-23 | McAlpine Creek Park | 5000m | 17:16.6 | 61st · 3rd on team | 120.9 | +0.002 | PR CR SR CSR RSR |
| 2017-09-16 | WakeMed Soccer Park | 5000m | 17:34.8 | 161st · 3rd on team | 117.5 | +0.000 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Ivey Redmon Sports Complex | 5000m | 17:55.7 | 51st · 3rd on team | 116.6 | +0.010 | |
| 2016-10-19 | Ivey Redmon Sports Complex | 5000m | 18:10.3 | 8th · 4th on team | 115.2 | +0.010 | |
| 2016-10-06 | Ivey Redmon Sports Complex | 5000m | 17:48.4 | 7th · 4th on team | 116.7 | +0.010 | PR CR SR CSR RSR |
| 2016-10-01 | McAlpine Creek Park | 5000m | 18:39.3 | 38th · 1st on team | 110.9 | +0.002 | CR CSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 17:54.9 | 75th · 2nd on team | 115.2 | +0.000 | PR CR SR CSR RSR |
| 2016-09-07 | Ivey Redmon Sports Complex | 5000m | 19:09.6 | 8th · 3rd on team | 108.5 | +0.010 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-03 | Hagan-Stone Park | 5000m | 20:14.5 | 55th · 3rd on team | 101.6 | +0.003 | ★CR CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 18:53.7 | 159th · 8th on team | 109.9 | +0.000 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-11 | Ivey Redmon Sports Complex | 5000m | 19:39.8 | 122nd · 5th on team | 105.7 | +0.010 | PR CR SR CSR RSR |
| 2014-09-03 | Ivey Redmon Sports Complex | 5000m | 20:42 | 41st · 6th on team | 100.5 | +0.010 | PR CR SR CSR RSR |
| 2014-08-26 | Hagan-Stone Park | 5000m | 21:01.5 | 107th · 10th on team | 98.2 | +0.003 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | NCHSAA 3A Midwest Regional | 1600m | 4:50.26 | 13th · 2nd on team | 117.6 | -0.036 | |
| 2018-05-11 | 3A Midwest Regionals | 1600m | 4:50.26 | 13th · 2nd on team | 117.6 | -0.036 | |
| 2018-05-03 | Piedmont Triad 3A Conference Championship | 1600m | 4:46.81 | 6th · 3rd on team | 119.2 | -0.036 | |
| 2018-05-03 | Piedmont Triad 3A Conference Championship | 800m | 2:08.97 | 6th · 3rd on team | 117.9 | -0.036 | SR |
| 2018-04-21 | Guilford County Championship | 1600m | 4:36.73 | 6th · 2nd on team | 123.2 | -0.034 | ★PR ★R SR RSR |
| 2018-04-21 | Guilford County Championship | 800m | 2:09.07 | 7th · 3rd on team | 117.5 | -0.034 | SR |
| 2018-04-14 | Bojangles Track & Field Classic | 1mile | 4:43.62 | 68th · 2nd on team | 121.1 | -0.037 | ★PR SR RSR |
| 2018-03-01 | HOKA One One Post Nationals Dash For Doobie | 3200m | 11:01.07 | 208th · 5th on team | 110.8 | -0.042 | SR |
| 2018-01-30 | Guilford County Championships | 1000m | 2:47.97 | 6th · 1st on team | 118.6 | -0.039 | SR RSR |
| 2018-01-20 | The Virginia Showcase | 1000m | 2:57.22 | 93rd · 3rd on team | 111.5 | -0.035 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | NCHSAA 4A Midwest Regional | 1600m | 4:41.49 | 12th · 2nd on team | 120.8 | -0.034 | |
| 2017-05-03 | Piedmont Triad 4A Conference Championship | 800m | 2:06.51 | 5th · 3rd on team | 120.8 | -0.024 | ★PR SR |
| 2017-05-03 | Piedmont Triad 4A Conference Championship | 3200m | 11:02.7 | 5th · 3rd on team | 112.4 | -0.024 | |
| 2017-04-26 | SWG Ragsdale Glenn | 1600m | 4:40.5 | 3rd · 3rd on team | 122.6 | -0.026 | PR R SR RSR |
| 2017-04-26 | SWG Ragsdale Glenn | 800m | 2:17.5 | 7th · 5th on team | 111.1 | -0.026 | SR |
| 2017-04-22 | Guilford County Championship | 1600m | 4:43.67 | 8th · 2nd on team | 120.3 | -0.034 | PR R SR RSR |
| 2017-03-25 | Neal Morris Invitational | 1600m | 4:53.15 | 16th · 3rd on team | 117.2 | -0.027 | |
| 2017-03-18 | Mighty Viking Invitational | 1600m | 4:53.4 | 6th · 1st on team | 116.8 | -0.027 | |
| 2017-03-09 | Southwest Guilford Home Meet | 3200m | 10:32.1 | 3rd · 3rd on team | 118.6 | -0.026 | ★PR SR |
| 2017-03-04 | Tiger Relays | 1600m | 4:45.8 | 16th · 3rd on team | 120.0 | -0.024 | PR R SR RSR |
| 2017-02-02 | Southeast Guilford Last Chance Qualifier | 1000m | 2:43 | 5th · 3rd on team | 119.6 | -0.043 | ★PR R SR RSR |
| 2017-01-31 | Guilford County Indoor Championships | 1600m | 4:55.72 | 8th · 2nd on team | 115.8 | -0.039 | SR RSR |
| 2017-01-28 | David Oliver Classic | 1000m | 2:51.42 | 46th · 3rd on team | 115.7 | -0.039 | PR SR RSR |
| 2017-01-14 | Fast Track HS Invitational | 1000m | 2:51.9 | 33rd · 3rd on team | 115.4 | -0.039 | PR SR RSR |
| 2016-12-06 | Southwest Guilford Invitational #1 | 1000m | 2:55.83 | 5th · 3rd on team | 112.7 | -0.039 | PR SR RSR |
| 2016-11-30 | Guilford County Polar Bear #1 | 1000m | 2:57.5 | 5th · 2nd on team | 110.5 | -0.036 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-04 | Piedmont Triad Conference Championship | 1600m | 4:52.38 | 5th · 3rd on team | 117.2 | -0.027 | PR R SR RSR |
| 2016-04-23 | Guilford County Championship | 800m | 2:13.13 | 17th · 3rd on team | 113.7 | -0.034 | PR SR |
| 2016-03-19 | JJ Knox Track & Field Classic | 1600m | 5:00.41 | 40th · 3rd on team | 114.7 | -0.024 | PR SR RSR |
| 2016-02-06 | David Oliver Classic | 1600m | 5:03.69 | 79th · 1st on team | 112.8 | -0.039 | PR SR RSR |
| 2016-02-02 | Guilford County Indoor Championships | 1000m | 3:03.5 | 13th · 4th on team | 108.0 | -0.039 | |
| 2016-01-08 | JDL Mini Meet #1 | 1600m | 5:05.04 | 24th · 1st on team | 112.2 | -0.039 | PR SR RSR |
| 2016-01-05 | Southwest Guilford Invitational #2 | 1000m | 3:01.46 | 9th · 3rd on team | 109.2 | -0.039 | PR SR RSR |
| 2015-12-19 | NCRunners Holiday Invitational | 500m | 1:21.26 | 60th · 3rd on team | — | -0.039 | ★PR SR |
| 2015-12-08 | Southwest Guilford Invitational #1 | 1600m | 5:16.51 | 12th · 2nd on team | 108.6 | -0.039 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | High Point Panthers Challenge | 1500m | 4:49.23 | 6th · 1st on team | 109.4 | -0.036 | ★PR SR |
| 2015-05-23 | Johnson Riley Relay Meet | 800m | 2:19.4 | 10th · 1st on team | 109.4 | -0.027 | PR SR RSR |
| 2015-02-03 | Meet results → | Men's 1600 Meters | 5:32.13 | 22nd · 2nd on team | 103.6 | — | ★PR SR RSR |
| 2015-01-06 | Meet results → | Men's 500 Meters | 1:27.92 | 22nd · 2nd on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | High Point Panthers Meet | 1500m | 5:22.31 | 11th · 1st on team | 97.9 | -0.036 | PR SR RSR |
| 2014-02-08 | Carolina Indoor Classic | 200m | 30.22 | 5th · 2nd on team | — | -0.041 | SR |
| 2014-02-08 | Carolina Indoor Classic | 800m | 2:38.38 | 1st · 1st on team | 94.9 | -0.041 | PR SR RSR |
| 2014-01-12 | All Sunday Comers Meet | 400m | 1:09.25 | 9th · 1st on team | — | -0.039 | SR |
| 2014-01-12 | All Sunday Comers Meet | 800m | 2:44.81 | 13th · 3rd on team | 92.3 | -0.039 | SR RSR |
| 2013-11-16 | All-Comers Meet | 400m | 1:11.17 | 44th · 2nd on team | — | -0.039 | SR |
| 2013-11-16 | All-Comers Meet | 200m | 30.74 | 51st · 4th on team | — | -0.039 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-15 | Jim Law Invitational | 1500m | 5:30.95 | 10th · 1st on team | 113.0 | -0.033 | SR RSR |
| 2013-06-08 | Powerade State Games of NC | 800m | 2:46.34 | 24th · 1st on team | 108.7 | -0.033 | |
| 2013-06-01 | HP Panthers Ken Roberts Challenge | 200m | 29.75 | 43rd · 1st on team | — | -0.036 | ★PR SR |
| 2013-06-01 | HP Panthers Ken Roberts Challenge | 800m | 2:43.14 | 20th · 1st on team | 111.0 | -0.036 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-24 | North Carolina USATF Junior Olympic State Championship | 1500m | 5:23.3 | 8th · 1st on team | 116.2 | -0.023 | PR R SR RSR |
| 2012-06-24 | North Carolina USATF Junior Olympic State Championship | 800m | 2:40.29 | 18th · 1st on team | 113.7 | -0.023 | PR SR |
| 2012-06-24 | North Carolina USATF Junior Olympic State Championship | 400m | 1:08.68 | 24th · 2nd on team | — | -0.023 | ★PR SR |
| 2012-06-16 | Jim Law Invitational | 1500m | 5:34.7 | 7th · 1st on team | 111.2 | -0.033 | PR SR |
| 2012-06-16 | Jim Law Invitational | 800m | 2:43.12 | 7th · 1st on team | 110.7 | -0.033 | PR SR |
| 2012-06-09 | Powerade State Games Of NC Track And Field | 800m | 2:45.97 | 8th · 1st on team | 108.6 | -0.034 | PR SR |
| 2012-06-09 | Powerade State Games Of NC Track And Field | 1500m | 5:37.54 | 5th · 1st on team | 110.2 | -0.034 | |
| 2012-06-02 | HP Panthers- Ken Roberts Track Classic | 1500m | 5:37.47 | 2nd · 1st on team | 112.8 | -0.011 | PR R SR RSR |