Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Last Chance Meet St Johns High School | 5000m | 25:06 | 25th · 12th on team | 99.4 | +0.9% | CSR |
| 2018-10-18 | CAAC White Jamboree #3 Lansing Sexton High School | 5000m | 24:20.8 | 34th · 14th on team | 100.4 | -1.4% | CSR |
| 2018-10-11 | Bob Brown Frosh/JV Invitational EL Soccer/XC Complex | 5000m | 23:49.8 | 37th · 7th on team | 102.1 | -2.7% | SR CSR RSR |
| 2018-10-02 | CAAC White Jamboree #2 Charlotte HS | 5000m | 26:29.4 | 40th · 18th on team | 93.9 | +0.4% | CSR |
| 2018-09-29 | DeWitt Cross Country Invitational Dewitt HS | 5000m | 24:50.5 | 105th · 17th on team | 99.4 | -0.3% | ★CR SR CSR |
| 2018-09-18 | CAAC White Jamboree #1 Ionia High School | 5000m | 25:36.1 | 32nd · 15th on team | 100.7 | +3.2% | SR CSR RSR |
| 2018-09-14 | 2018 MSU Spartan Invitational Forest Akers East Golf Course | 5000m | 27:34 | 448th · 11th on team | 91.5 | +1.6% | ★CR CSR |
| 2018-09-11 | Eaton Rapids Class Invitational Eaton Rapids HS | 5000m | 25:56 | 33rd · 11th on team | 96.9 | +1.3% | SR CSR RSR |
| 2018-09-06 | Marauder Invite Uncle John's Cider Mill OFFICIAL | 5000m | 27:37.3 | 126th · 15th on team | 89.5 | +0.2% | CSR |
| 2018-08-25 | Michigan Catholic XC Invitational St. Francis Retreat Center | 5000m | 26:19.8 | 30th · 8th on team | 95.5 | +2.5% | ★CR SR CSR RSR |
| 2018-08-21 | Cougar 2-mile - HOKA ONE ONE Postal National Event Grand Woods Park OFFICIAL | 3218m | 16:09.6 | 75th · 16th on team | 95.4 | +1.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-01 | Last Chance Meet Stockbridge MS/HS | 5000m | 23:43 | 13th · 6th on team | 101.1 | -2.1% | CSR |
| 2017-10-21 | CAAC White Jamboree #3 Portland HS | 5000m | 25:27.1 | 49th · 17th on team | 99.0 | +1.8% | CSR |
| 2017-10-12 | Bob Brown Frosh/JV Invitational EL Soccer/XC Complex | 5000m | 22:15.4 | 18th · 4th on team | 107.1 | -2.7% | ★PR ★CR SR CSR RSR |
| 2017-10-07 | Portage Invite Portage West MS | 5000m | 24:49.9 | 92nd · 6th on team | 100.3 | -0.5% | ★CR CSR |
| 2017-10-03 | CAAC White Jamboree #2 Eaton Rapids HS | 5000m | 24:48.3 | 37th · 14th on team | 101.4 | +1.3% | CSR |
| 2017-09-19 | CAAC White Jamboree #1 Grand Woods Park OFFICIAL | 5000m | 24:32.1 | 33rd · 13th on team | 99.0 | -0.2% | ★CR CSR |
| 2017-09-12 | Eaton Rapids Class Invitational Eaton Rapids HS | 5000m | 24:01 | 29th · 8th on team | 104.5 | +1.3% | ★CR SR CSR RSR |
| 2017-09-06 | Marauder Invite Uncle John's Cider Mill OFFICIAL | 5000m | 24:01.6 | 67th · 13th on team | 102.2 | +0.2% | ★CR SR CSR RSR |
| 2017-08-26 | Michigan Catholic XC Invitational St. Francis Retreat Center | 5000m | 25:23.3 | 28th · 11th on team | 100.3 | +2.5% | ★CR SR CSR RSR |
| 2017-08-22 | Cougar Two-Mile Grand Woods Park OFFICIAL | 3218m | 16:03.5 | 49th · 18th on team | 96.5 | +1.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-02 | Last Chance Meet Stockbridge MS/HS | 5000m | 23:37 | 14th · 4th on team | 102.8 | -2.1% | CSR |
| 2016-10-22 | CAAC White Jamboree #3 Williamston HS | 5000m | 24:00.2 | 38th · 10th on team | 104.2 | +1.3% | CSR |
| 2016-10-13 | Bob Brown Frosh/JV Invitational EL Soccer/XC Complex | 5000m | 22:39.3 | 26th · 4th on team | 105.7 | -2.7% | SR CSR |
| 2016-09-24 | Cougar Falcon Invite at the Eagles Nest Calvin College - Gainey Athletic Complex | 5000m | 23:01.9 | 50th · 3rd on team | 107.9 | -0.4% | ★CR SR CSR RSR |
| 2016-09-20 | CAAC White Jamboree #1 Rolling Hills Golf Course | 5000m | 25:07.8 | 41st · 13th on team | 102.0 | +3.0% | CR CSR |
| 2016-09-07 | Marauder Invite Uncle John's Cider Mill OFFICIAL | 5000m | 24:30.3 | 16th · 5th on team | 101.2 | +0.2% | CR CSR |
| 2016-08-27 | Michigan Catholic Invitational St. Francis Retreat Center | 5000m | 24:21.1 | 17th · 3rd on team | 103.0 | +2.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-04 | Last Chance Meet Stockbridge MS/HS | 5000m | 22:55 | 5th · 2nd on team | 106.6 | -2.1% | ★CR CSR |
| 2015-10-22 | CAAC White Jamboree #3 Eaton Rapids HS | 5000m | 22:53.8 | 34th · 8th on team | 109.1 | +1.3% | ★CR ★R CSR RSR |
| 2015-10-15 | Bob Brown Frosh/JV Invitational EL Soccer/XC Complex | 5000m | 22:37.9 | 11th · 3rd on team | 106.2 | -2.7% | PR CR R SR CSR RSR |
| 2015-09-29 | CAAC White Jamboree #2 Grand Woods Park OFFICIAL | 5000m | 23:38.8 | 35th · 9th on team | 103.4 | -0.2% | PR ★CR SR CSR RSR |
| 2015-09-18 | 2015 MSU Spartan Invitational Forest Akers East Golf Course | 5000m | 25:19 | 359th · 4th on team | 98.0 | +1.6% | ★CR CSR |
| 2015-09-15 | CAAC White Jamboree #1 Portland HS | 5000m | 26:24.9 | 41st · 11th on team | 96.0 | +1.8% | CR CSR |
| 2015-09-09 | Marauder Invite Uncle John's Cider Mill OFFICIAL | 5000m | 24:51.9 | 27th · 5th on team | 99.5 | +0.2% | PR ★CR SR CSR RSR |
| 2015-08-29 | Michigan Catholic Invite St. Francis Retreat Center | 5000m | 25:04.5 | 38th · 5th on team | 98.6 | +2.5% | PR ★CR SR CSR RSR |
| 2015-08-25 | HOKA ONE ONE Postal Nationals Cougar Two-Mile Grand Woods Park OFFICIAL | 3218m | 15:35 | 91st · 13th on team | 97.8 | +1.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-13 | Greater Lansing M.S. Championship Dewitt HS | 3218m | 15:59.8 | 27th · 1st on team | 104.0 | -0.4% | PR ★CR R SR CSR RSR |
| 2014-10-09 | Grand Ledge M.S> Invite Fitzgerald Park | 3218m | 16:32.9 | 66th · 7th on team | 100.0 | -1.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-14 | Sexton @ Lansing Catholic | 200m | 35.64 | 7th · 5th on team | — | -1.7% | |
| 2019-05-14 | Sexton @ Lansing Catholic | 400m | 1:19.74 | 7th · 5th on team | — | -1.7% | |
| 2019-05-07 | Quad @ Lansing Catholic | 400m | 1:16.01 | 10th · 5th on team | — | -1.7% | |
| 2019-04-30 | Lansing Catholic at Ionia | 400m | 1:20.29 | 8th · 6th on team | — | -1.4% | |
| 2019-04-30 | Lansing Catholic at Ionia | 200m | 37.07 | 13th · 8th on team | — | -1.4% | |
| 2019-04-22 | Charlotte @ Lansing Catholic | 200m | 33.06 | 15th · 6th on team | — | -1.7% | SR |
| 2019-04-22 | Charlotte @ Lansing Catholic | 400m | 1:15.91 | 7th · 5th on team | — | -1.7% | SR |
| 2019-04-16 | Lansing Catholic at Portland | 200m | 35.33 | 14th · 10th on team | — | -1.5% | SR |
| 2019-04-16 | Lansing Catholic at Portland | 400m | 1:20.04 | 9th · 7th on team | — | -1.5% | SR |
| 2019-03-23 | Jim Gardiner Catholic Schools Invite | 60m | 9.59 | 23rd · 5th on team | — | -2.9% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-15 | Lansing Catholic at Williamston | 200m | 32.26 | 9th · 5th on team | — | -2.1% | ★PR SR |
| 2018-05-15 | Lansing Catholic at Williamston | 400m | 1:18.66 | 9th · 5th on team | — | -2.1% | |
| 2018-05-01 | Portland, Ionia, Eaton Rapids at Lansing Catholic, Portland, | 200m | 32.51 | 12th · 5th on team | — | -1.7% | PR SR |
| 2018-05-01 | Portland, Ionia, Eaton Rapids at Lansing Catholic, Portland, | 400m | 1:13.67 | 10th · 5th on team | — | -1.7% | ★PR SR |
| 2018-03-24 | Jim Gardiner Catholic Schools Invite | 400m | 1:18.9 | 17th · 2nd on team | — | -2.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing