Racecast

Jerry Podgorski

Lower Cape May Regional (NJ) · 12 · CALNJ D2NJSIAA D2CAPE MAY · Compare head to head

Athlete rating 111.6 2010 TF season
Best race 114.3 TF
Races 10
Seasons 2 2009 — 2010

RankedNation #26514·NJ #1083·NJ D2 #541·NJSIAA #2·NJSIAA D2 #2·CAL #43·Team #3 ?

Training paces & VO2max → critical speed 6:39/mi, fitted from 6 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2009 XC 109.3

Lower Cape May Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Delsea HS 5000m 19:01.7 44th · 1st on team 109.7 -0.002 ★PR ★CR SR CSR RSR
2009-10-03 Holmdel Park 5000m 19:48 130th · 1st on team 108.8 +0.039 PR ★CR SR CSR RSR

Track & Field

TF speed rating

2010 TF 110.7

Lower Cape May Regional (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 NJSIAA South Group 2 State Sectionals 800m 2:13.97 30th · 2nd on team 111.2 -0.037 SR RSR
2010-05-22 NJSIAA South Group 2 State Sectionals 1600m 4:58.7 19th · 1st on team 112.2 -0.037 ★PR SR RSR
2010-02-14 NJSIAA Central & South Group 2 State Sectionals 1600m 5:09.73 14th · 1st on team 108.8 -0.033 PR SR RSR
2010-02-14 NJSIAA Central & South Group 2 State Sectionals 800m 2:15.21 17th · 1st on team 110.7 -0.033 SR RSR

2009 TF 108.4

Lower Cape May Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 Race results → 1600m 5:15.26 21st · 1st on team 107.6 — PR R SR RSR
2009-05-23 Race results → 800m 2:11.82 26th · 1st on team 114.3 — ★PR ★R SR RSR
2009-02-08 NJSIAA sectionals south 1600m 5:18.71 25th · 1st on team 105.8 -0.033 PR R SR RSR
2009-02-08 NJSIAA sectionals south 800m 2:21.2 27th · 2nd on team 106.0 -0.033 PR R SR RSR