Connor Ames

2016 XC 96.9

Nampa (ID) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-21	Eagle Island State Park	5000m	20:53.1	208th · 9th on team	105.5	+0.035	★PR ★CR SR CSR RSR
2016-10-13	Whittenberger Park	5000m	21:30.9	119th · 17th on team	99.4	+0.011	★CR SR CSR
2016-10-07	Desert Canyon Golf Course	5000m	22:04.5	59th · 4th on team	101.1	+0.050	★CR SR CSR RSR
2016-09-10	West Park	5000m	22:04.6	99th · 11th on team	97.7	+0.019	★CR SR CSR RSR
2016-09-01	Caldwell High School	5000m	24:58.2	169th · 13th on team	90.3	+0.063	SR CSR RSR
2016-08-27	Bishop Kelly HS	5000m	25:20.7	216th · 13th on team	87.6	+0.042	★CR SR CSR RSR

2015 XC 96.9

Nampa (ID) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-23	Eagle Island State Park	5000m	22:20.5	244th · 12th on team	98.4	+0.035	CSR
2015-10-15	Summitvue Middle School	5000m	21:43.9	94th · 17th on team	101.3	+0.035	★CR CSR
2015-10-07	River Bend Golf Course	5000m	21:08	34th · 11th on team	102.5	+0.018	★CR SR CSR RSR
2015-10-01	Lakeview Park	5000m	21:47.2	108th · 8th on team	100.2	+0.038	★CR SR CSR RSR
2015-09-16	Les Bois Park - Western Idaho Fairgrounds	5000m	23:57.5	158th · 8th on team	93.8	+0.077	★CR SR CSR RSR
2015-09-04	Caldwell High School	5000m	26:07.5	289th · 7th on team	85.5	+0.063	SR CSR RSR

2014 XC 97.0

Nampa (ID) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-23	Eagle Island State Park	5000m	21:04.9	182nd · 7th on team	104.3	+0.035	PR CR SR CSR RSR
2014-10-16	Summitvue Middle School	5000m	22:01.9	76th · 13th on team	98.5	+0.035	CR CSR
2014-10-01	Lakeview Park	5000m	21:51	108th · 7th on team	100.5	+0.038	PR CR SR CSR RSR
2014-09-17	Les Bois Park - Western Idaho Fairgrounds	5000m	25:09.1	131st · 7th on team	90.0	+0.077	CR CSR
2014-09-13	West Park	5000m	22:20.4	121st · 5th on team	96.2	+0.019	PR CR SR CSR RSR
2014-09-04	Caldwell High School	5000m	24:18.6	229th · 6th on team	92.2	+0.063	PR ★CR SR CSR RSR

2013 XC 108.0

Lone Star (ID) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-10	Desert Canyon Golf Course	2414m	11:58.9	89th · 9th on team	108.2	+0.065	★PR ★CR R SR CSR RSR
2013-09-19	Whittenberger Park	3000m	14:02.3	102nd · 9th on team	107.7	-0.007	★PR ★CR R SR CSR RSR

2012 XC 99.1

Lone Star (ID) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-11	Desert Canyon Golf Course	2414m	12:58.3	135th · 12th on team	100.9	+0.065	PR CR R SR CSR RSR
2012-09-18	Caldwell Rotary Pond	3000m	16:32.7	135th · 15th on team	97.3	+0.056	PR ★CR R SR CSR RSR

2014 TF 116.5

Lone Star (ID) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-07	Intervalley League Championships	800m	2:34.75	18th · 1st on team	119.1	-0.021	★PR ★R SR RSR
2014-05-07	Intervalley League Championships	1600m	5:54.73	25th · 2nd on team	115.4	-0.021
2014-05-06	Intervalley League Championships	1600m	5:54.73	25th · 2nd on team	115.1	-0.021	PR R SR RSR