Racecast

Braden Smolko

Urbana (MD) · 11 · CMCMD D4AFREDERICK · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 98.2 2016 XC season
Best race 99.3 XC
Races 13
Seasons 3 2014 — 2016

RankedNation #135666·MD #2726·MD D4A #1163·CMC #185·Team #68 ?

Training paces & VO2max → critical speed 7:52/mi, fitted from 5 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2016 XC 95.7

Urbana (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Woodsboro Park 5000m 22:31 54th · 15th on team 99.3 +5.9% ★CR ★R CSR RSR
2016-10-15 Boonsboro HS 4828m 20:15.3 121st · 13th on team 98.0 -2.5% ★PR ★CR R SR CSR RSR
2016-10-01 Urbana High School 5000m 21:45 164th · 17th on team 95.6 -1.5% ★PR ★CR R SR CSR RSR
2016-09-28 Woodsboro Park 5000m 24:23.3 154th · 19th on team 92.3 +5.9% CR SR CSR
2016-09-03 Brunswick High School 4828m 22:15.6 132nd · 21st on team 93.5 +2.2% ★CR SR CSR RSR

2015 XC 89.7

Urbana (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-03 Urbana High School 5000m 22:38.1 178th · 27th on team 92.2 -1.5% PR CR SR CSR RSR
2015-09-19 Oatlands Plantation 5000m 24:22 408th · 8th on team 89.4 +2.0% ★CR SR CSR RSR
2015-09-05 Brunswick High School 4828m 23:57.9 137th · 19th on team 87.5 +2.2% CR SR CSR RSR

2014 XC 90.9

Urbana (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-23 Old National Pike District Park 5000m 23:14.6 80th · 21st on team 93.5 +1.9% ★CR R CSR RSR
2014-10-17 Boonsboro HS 4828m 21:42.5 94th · 21st on team 92.4 -2.5% PR CR R SR CSR RSR
2014-10-11 Urbana High School 5000m 23:05.1 104th · 17th on team 90.1 -1.5% PR CR SR CSR
2014-10-08 Catoctin High School 3000m 13:46 70th · 17th on team 90.4 +2.8% ★PR ★CR R SR CSR RSR
2014-09-06 Great Meadow Park 5000m 24:12 162nd · 6th on team 88.2 0.0% PR ★CR R SR CSR RSR