Racecast

Ingrid Juarez-Duran

Parsippany Hills (NJ) · 12 · NJACNJ D2NJSIAA NORTH 1 D3MORRIS · Compare head to head

Athlete rating 95.0 2015 XC season
Best race 98.2 XC
Races 12
Seasons 2 2014 — 2015

RankedNation #105383·NJ #3180·NJ D2 #1605·NJSIAA NORTH 1 #759·NJSIAA NORTH 1 D3 #239·NJAC #381·Team #20 ?

Training paces & VO2max → critical speed 9:37/mi, fitted from 4 races in 2014

Cross Country

2015 XC 95.4

Parsippany Hills (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Greystone XC Course 5000m 25:38.7 81st · 5th on team 97.2 -0.040 RSR
2015-10-27 Greystone XC Course 5000m 25:41.5 133rd · 3rd on team 95.7 -0.040
2015-10-20 Greystone XC Course 5000m 25:37 105th · 1st on team 96.9 -0.040 ★PR ★CR SR CSR RSR
2015-10-03 Holmdel Park 5000m 28:29 107th · 4th on team 91.6 +0.004 ★CR SR CSR RSR

2014 XC 92.4

Parsippany Hills (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-20 Greystone XC Course 5000m 26:23.8 117th · 2nd on team 93.7 -0.040 PR CR SR CSR
2014-09-17 Greystone XC Course 2600m 13:03.8 18th · 1st on team 98.2 +0.012 ★PR ★CR ★R SR CSR RSR
2014-09-13 Horseshoe Lake 5000m 28:19.1 50th · 1st on team 84.6 -0.055 ★CR CSR
2014-09-06 Freedom Park 5000m 26:55.6 129th · 3rd on team 93.2 -0.031 PR ★CR R SR CSR RSR

Track & Field

2015 TF —

Parsippany Hills (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-01-14 Wayne Valentine Invitational 600m 2:27.62 45th · 4th on team — -0.030 ★PR SR
2015-01-09 Cliff Back Invitational 300m 1:01.05 69th · 3rd on team — -0.030 ★PR SR
2014-12-22 Dick DeShriver Invitational 300m 1:03.18 46th · 4th on team — -0.030 PR SR

2014 TF —

Parsippany Hills (NJ) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Morris County Girls Frosh/Soph Champions 100m 18.81 84th · 3rd on team — -0.051 ★PR SR