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Woodinville (WA) · 12 · KINGCOWA D4ADistrict 14A · Compare head to head

Athlete rating 116.8 2017 XC season
Best race 129.4 XC
Races 61
Seasons 4 2014 — 2017

RankedNation #27861·WA #961·WA D4A #5492·KINGCO #146·Team #7 ?

Training paces & VO2max → critical speed 5:49/mi, fitted from 14 races in 2016

Cross Country

2017 XC 118.9

Woodinville (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Lake Sammamish State Park 5000m 17:34.7 45th · 5th on team 123.5 +0.020 SR CSR RSR
2017-10-11 Beaver Lake 5000m 18:11 12th · 5th on team 122.0 +0.048 SR CSR RSR
2017-09-20 Lake Sammamish State Park 5000m — — — +0.020 CSR
2017-09-16 Ft. Steilacoom Park 5000m 19:38.1 20th · 1st on team 111.1 +0.028 ★CR SR CSR RSR

2016 XC 126.3

Woodinville (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Lake Sammamish State Park 5000m 17:15.2 30th · 3rd on team 125.1 +0.020 ★CR CSR
2016-10-08 Lakewood HS 5000m 17:17 97th · 3rd on team 128.0 +0.025 ★CR CSR
2016-10-05 Issaquah HS 5000m 17:26 9th · 3rd on team 127.4 +0.055 ★CR CSR
2016-10-01 Cedarcrest Golf Course 5000m 17:05.6 74th · 3rd on team 128.1 +0.029 ★CR CSR
2016-09-20 Marymoor Park 5000m 16:59 9th · 3rd on team 129.4 +0.032 ★PR ★CR ★R SR CSR RSR
2016-09-14 Beaver Lake 5000m 17:54 7th · 3rd on team 125.3 +0.048 PR ★CR SR CSR
2016-09-07 Lake Sammamish State Park 3218m 10:33.6 17th · 2nd on team 126.5 +0.026 ★PR ★CR R SR CSR RSR
2016-09-01 McCormick Park 3200m 11:13 3rd · 3rd on team 122.9 +0.065 ★PR ★CR SR CSR
2016-08-26 Woodinville High School 1609m 4:52 3rd · 3rd on team 123.8 +0.005 ★PR ★CR R SR CSR RSR

2015 XC 117.7

Woodinville (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Lake Sammamish State Park 5000m 18:44.3 88th · 4th on team 118.7 +0.020
2015-10-24 Lake Sammamish State Park 5000m 17:59.9 50th · 4th on team 118.8 +0.020 PR CR SR CSR
2015-10-15 Marymoor Park 5000m 18:07 4th · 4th on team 120.9 +0.032 PR CR SR CSR
2015-10-07 Issaquah HS 5000m 18:20 16th · 4th on team 121.3 +0.055 PR CR R SR CSR RSR
2015-10-03 Cedarcrest Golf Course 5000m 18:43 49th · 3rd on team 116.9 +0.029 CR CSR
2015-09-23 Mount Si HS 5000m 18:54 21st · 4th on team 118.8 +0.055 ★CR CSR RSR
2015-09-19 Seaside 3 Course 5000m 27:35 360th · 10th on team — +0.201 ★CR CSR
2015-09-16 Marymoor Park 5000m 18:37 26th · 4th on team 117.7 +0.032 PR CR SR CSR RSR
2015-09-09 Lake Sammamish State Park 5000m 19:36.8 68th · 9th on team 111.0 +0.020 CR SR CSR
2015-09-04 Duvall Park 3218m 12:03 6th · 6th on team 115.2 +0.065 PR ★CR SR CSR RSR

2014 XC 111.1

Woodinville (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 South Whidbey Middle & High School 5000m 19:11.8 107th · 6th on team 116.0 +0.051 ★CR CSR
2014-10-15 Kelsey Creek Park 5000m 18:44 18th · 5th on team 120.9 +0.062 PR ★CR R SR CSR RSR
2014-10-08 Marymoor Park 5000m 18:59 2nd · 1st on team 114.9 +0.032 PR CR R SR CSR RSR
2014-09-24 Mount Si HS 5000m 20:15 14th · 3rd on team 110.7 +0.055 PR CR R SR CSR RSR
2014-09-17 Klahanie Park 4828m 19:59 14th · 3rd on team 107.8 +0.061 ★PR ★CR R SR CSR RSR
2014-09-10 Lake Sammamish State Park 5000m 21:03 39th · 5th on team 102.8 +0.020 PR CR SR CSR
2014-09-08 Duvall Park 3218m 13:16 12th · 12th on team 104.6 +0.065 PR CR R SR CSR RSR

Track & Field

2017 TF 114.7

Woodinville (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-11 4A JV KingCo North Meet 800m 2:12.76 3rd · 1st on team 114.1 -0.037
2017-05-05 Woodinville @ Mount Si 100m 12.26 7th · 4th on team — -0.038
2017-04-22 Viking Classic 800m 2:12.57 12th · 1st on team 113.7 -0.039
2017-04-20 Skyline @ Woodinville 100m 12.17 4th · 2nd on team — -0.037
2017-04-05 Northshore Meet 800m 2:07.08 6th · 2nd on team 118.7 -0.037 SR RSR
2017-04-05 Northshore Meet 100m 12.29 7th · 1st on team — -0.037
2017-03-30 Issaquah @ Woodinville 100m 12.14 8th · 3rd on team — -0.037 ★PR SR
2017-03-30 Issaquah @ Woodinville 800m 2:13 2nd · 1st on team 113.2 -0.037
2017-03-23 Newport @ Woodinville 800m 2:12.2 2nd · 2nd on team 114.0 -0.037 SR RSR
2017-03-23 Newport @ Woodinville 100m 12.64 13th · 7th on team — -0.037 PR SR

2016 TF 116.5

Woodinville (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-12 4A JV KingCo North Meet @ Inglemoor lj 16-11.00 — — -0.037
2016-05-12 4A JV KingCo North Meet @ Inglemoor 800m 2:06.94 3rd · 2nd on team 118.8 -0.037
2016-04-30 Shoreline Invitational (Boys) 800m 2:08.5 52nd · 1st on team 117.1 -0.036
2016-04-28 Woodinville @ Mount Si lj 16-04.00 — — -0.038
2016-04-28 Woodinville @ Mount Si 3200m 10:49.3 2nd · 1st on team 112.9 -0.038 ★PR SR
2016-04-23 Viking Classic 800m 2:05.59 8th · 1st on team 119.9 -0.039 ★PR SR RSR
2016-04-21 Skyline @ Woodinville lj 16'4" — — -0.037
2016-04-21 Skyline @ Woodinville 800m 2:06.7 7th · 2nd on team 118.9 -0.037 RSR
2016-04-16 NIKE Eason Invitational 800m 2:07.74 19th · 1st on team 117.2 -0.038
2016-04-07 Northshore Meet lj 18-02.00 — — -0.037
2016-04-07 Northshore Meet 800m 2:06.7 3rd · 1st on team 118.6 -0.037 PR SR RSR
2016-03-24 Woodinville @ Issaquah 800m 2:11.1 2nd · 1st on team 115.0 -0.043 PR SR RSR
2016-03-10 FALCON INTRASQUAD MEET 1500m 4:49 2nd · 2nd on team 110.1 -0.037 ★PR SR RSR

2015 TF 102.5

Woodinville (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-14 4A JV Kingco North Meet 3200m 11:57.89 4th · 1st on team 101.9 -0.037 PR SR
2015-05-07 Redmond/Newport @ Woodinville 1600m 5:19.85 16th · 3rd on team 106.6 -0.037 ★PR SR RSR
2015-04-30 Mt. Si @ Woodinville 3200m 12:15.59 3rd · 2nd on team 99.7 -0.037 PR SR
2015-04-23 Woodinville @ Skyline 800m 2:31.6 10th · 4th on team 99.3 -0.040
2015-04-23 Woodinville @ Skyline 1600m 5:27.4 16th · 3rd on team 103.8 -0.040 PR SR
2015-04-08 Northshore Track Meet 800m 2:26.67 6th · 1st on team 102.4 -0.037
2015-04-08 Northshore Track Meet 1600m 5:31.76 11th · 2nd on team 102.4 -0.037 PR SR
2015-04-02 Woodinville/Eastlake @ Newport 800m 2:23.2 12th · 5th on team 104.0 -0.043 PR SR RSR