Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Nike World Headquarters | 5000m | 16:13.9 | 16th · 10th on team | 136.5 | +0.053 | ★CR CSR |
| 2017-11-04 | Sun Willows Golf Course | 5000m | 15:22.8 | 7th · 1st on team | 139.1 | +0.013 | ★CR SR CSR RSR |
| 2017-10-28 | Chambers Creek Properties Central Meadow | 5000m | 16:01.5 | 2nd · 1st on team | 134.9 | +0.025 | ★CR CSR |
| 2017-10-21 | Ft. Steilacoom Park | 5000m | 15:42.9 | 1st · 1st on team | 137.8 | +0.019 | CSR RSR |
| 2017-10-11 | Kent-Meridian HS | 5000m | 17:34 | 1st · 1st on team | 129.9 | +0.083 | ★CR CSR |
| 2017-10-04 | Philip Arnold Park | 5000m | 16:52.7 | 1st · 1st on team | 131.2 | +0.046 | ★CR CSR |
| 2017-09-23 | Lake Sammamish State Park | 5000m | 15:34.3 | 3rd · 1st on team | 137.8 | +0.010 | SR CSR RSR |
| 2017-09-20 | Lake Wilderness State Park | 5000m | 17:08.9 | 1st · 1st on team | 127.4 | +0.047 | ★CR CSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 15:51.6 | 9th · 1st on team | 136.2 | +0.019 | SR CSR RSR |
| 2017-09-13 | Lake Wilderness State Park | 5000m | 17:09.2 | 1st · 1st on team | 126.9 | +0.047 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-20 | Nike World Headquarters | 5000m | 16:17 | 22nd · 2nd on team | 136.9 | +0.053 | CR CSR |
| 2016-11-12 | Eagle Island State Park | 5000m | 16:16.4 | 36th · 1st on team | 134.5 | +0.035 | ★CR CSR |
| 2016-11-05 | Sun Willows Golf Course | 5000m | 15:41 | 6th · 1st on team | 136.6 | +0.013 | CR CSR |
| 2016-10-29 | American Lake Veterans Golf Course | 5000m | 16:21.6 | 3rd · 1st on team | 132.9 | +0.027 | ★CR CSR |
| 2016-10-22 | Ft. Steilacoom Park | 5000m | 15:52.4 | 1st · 1st on team | 135.3 | +0.019 | |
| 2016-10-12 | Kentlake HS | 5000m | 17:18.5 | 2nd · 2nd on team | 127.8 | +0.042 | CSR |
| 2016-10-05 | Mount Rainier Course | 5000m | 16:45 | 1st · 1st on team | 129.7 | +0.032 | ★CR CSR |
| 2016-10-01 | Franklin Park-Yakima | 4828m | 15:28.3 | 4th · 1st on team | 139.9 | +0.059 | ★PR ★CR SR CSR |
| 2016-09-24 | Lake Sammamish State Park | 5000m | 15:24.8 | 1st · 1st on team | 137.9 | +0.010 | ★CR CSR |
| 2016-09-21 | North SeaTac Park | 5000m | 17:11 | 1st · 1st on team | 127.2 | +0.027 | ★CR CSR |
| 2016-09-17 | Ft. Steilacoom Park | 5000m | 15:15.5 | 3rd · 1st on team | 142.7 | +0.019 | ★PR ★CR ★R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Eagle Island State Park | 5000m | 16:58 | 75th · 1st on team | 129.7 | +0.035 | |
| 2015-11-07 | Sun Willows Golf Course | 5000m | 15:46.1 | 20th · 3rd on team | 136.0 | +0.013 | PR CR SR CSR RSR |
| 2015-10-31 | American Lake Veterans Golf Course | 5000m | 17:22.2 | 9th · 3rd on team | 128.9 | +0.027 | CSR |
| 2015-10-24 | Ft. Steilacoom Park | 5000m | 15:56.8 | 3rd · 3rd on team | 134.4 | +0.019 | PR CR SR CSR |
| 2015-10-07 | Kentridge HS | 5000m | 17:53 | 2nd · 2nd on team | 126.1 | +0.072 | ★CR CSR |
| 2015-10-03 | Franklin Park-Yakima | 4828m | 16:01.6 | 1st · 1st on team | 134.7 | +0.059 | PR CR SR CSR RSR |
| 2015-09-26 | Eagle Island State Park | 5000m | 16:24.9 | 45th · 3rd on team | 134.1 | +0.035 | CR CSR RSR |
| 2015-09-19 | Ft. Steilacoom Park | 5000m | 16:06 | 10th · 3rd on team | 133.4 | +0.019 | PR CR SR CSR RSR |
| 2015-09-16 | Lake Wilderness State Park | 5000m | 17:15.3 | 1st · 1st on team | 127.2 | +0.047 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Eagle Island State Park | 5000m | 18:21.5 | 90th · 5th on team | 119.9 | +0.035 | CR CSR |
| 2014-11-08 | Sun Willows Golf Course | 5000m | 16:17.1 | 45th · 3rd on team | 131.2 | +0.013 | PR CR SR CSR |
| 2014-11-01 | American Lake Veterans Golf Course | 5000m | 16:31.1 | 16th · 4th on team | 130.6 | +0.027 | CR CSR |
| 2014-10-25 | Ft. Steilacoom Park | 5000m | 16:23.5 | 6th · 5th on team | 132.0 | +0.019 | PR CR SR CSR |
| 2014-10-08 | Lake Wilderness State Park | 5000m | 17:10.3 | 1st · 1st on team | 129.0 | +0.047 | CR CSR |
| 2014-10-01 | Kentlake HS | 5000m | 17:16 | 8th · 6th on team | 127.3 | +0.042 | ★CR CSR |
| 2014-09-27 | Portland Meadows Race Track | 5000m | 16:31.5 | 62nd · 5th on team | 132.5 | +0.038 | PR ★CR SR CSR RSR |
| 2014-09-24 | Lake Wilderness State Park | 5000m | 17:31.9 | 7th · 6th on team | 125.8 | +0.047 | PR CR SR CSR |
| 2014-09-17 | Clark Lake Park | 5000m | 18:33 | 8th · 7th on team | 126.8 | +0.110 | ★CR CSR RSR |
| 2014-08-28 | Lake Wilderness State Park | 5000m | 18:13 | 6th · 6th on team | 121.2 | +0.047 | PR CR SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | WIAA 2A, 3A, 4A State Championship Meet (HS | 1600m | 4:16.22 | 9th · 2nd on team | 131.5 | -0.043 | ★PR SR |
| 2018-05-26 | WIAA 2A, 3A, 4A State Championship Meet (HS | 3200m | 9:18.31 | 8th · 1st on team | 130.3 | -0.043 | ★PR SR |
| 2018-05-17 | 4A WCD III Championships | 3200m | 9:23.27 | 4th · 1st on team | 129.7 | -0.042 | PR SR |
| 2018-05-17 | 4A WCD III Championships | 1600m | 4:21.2 | 5th · 2nd on team | 129.4 | -0.042 | |
| 2018-05-09 | NPSL Day 1 | 1600m | 4:26.02 | 3rd · 2nd on team | 127.3 | -0.042 | |
| 2018-05-09 | NPSL Day 1 | 3200m | 9:25.53 | 2nd · 1st on team | 129.5 | -0.042 | |
| 2018-04-27 | Nike/Jesuit Twilight Relays | 1mile | 4:20.74 | 18th · 2nd on team | 130.2 | -0.048 | |
| 2018-04-27 | Nike/Jesuit Twilight Relays | 1500m | 4:03.56 | 18th · 2nd on team | 128.7 | -0.048 | ★PR SR |
| 2018-04-26 | Kentwood @ Tahoma | 1600m | 4:37.81 | 1st · 1st on team | 123.3 | -0.034 | |
| 2018-04-19 | Tahoma @ Decatur | 1600m | 4:26.65 | 1st · 1st on team | 127.0 | -0.038 | |
| 2018-04-19 | Tahoma @ Decatur | 3200m | 9:54.16 | 2nd · 2nd on team | 124.0 | -0.038 | |
| 2018-04-14 | Pasco Invitational | 1mile | 4:19.85 | 6th · 1st on team | 132.6 | -0.036 | ★PR SR RSR |
| 2018-04-07 | Arnie Young Invitational | 3200m | 9:24.67 | 1st · 1st on team | 129.8 | -0.044 | PR SR RSR |
| 2018-03-31 | Liberty Invite | 1600m | 4:20.96 | 2nd · 2nd on team | 128.2 | -0.051 | SR RSR |
| 2018-03-22 | Thomas Jefferson @ Tahoma | 400m | 57.26 | 5th · 4th on team | — | -0.034 | SR |
| 2018-03-22 | Thomas Jefferson @ Tahoma | 1600m | 4:32.55 | 1st · 1st on team | 125.5 | -0.034 | |
| 2018-03-15 | Tahoma @ Kent Meridian | 3200m | 9:46.83 | 1st · 1st on team | 124.4 | -0.042 | SR |
| 2018-03-15 | Tahoma @ Kent Meridian | 1600m | 4:34.55 | 2nd · 2nd on team | 122.8 | -0.042 | |
| 2018-02-11 | Meet results → | Men's 3000 Meters | 8:42.71 | 49th · 11th on team | — | — | ★PR SR |
| 2018-02-03 | UW HS Invitational | 1600m | 4:25.04 | 9th · 4th on team | 126.8 | -0.046 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-27 | Mount Rainier @ Tahoma | 400m | 56.5 | 3rd · 2nd on team | — | -0.031 | ★PR SR |
| 2017-04-05 | Kennedy Catholic @ Tahoma | 3200m | 9:45.59 | 1st · 1st on team | 126.2 | -0.031 | SR |
| 2017-04-05 | Kennedy Catholic @ Tahoma | 1600m | 4:33.44 | 2nd · 2nd on team | 124.7 | -0.031 | |
| 2017-04-01 | Liberty Invite | 800m | 1:59.88 | 1st · 1st on team | 124.0 | -0.051 | ★PR SR |
| 2017-04-01 | Liberty Invite | 1600m | 4:20.12 | 1st · 1st on team | 128.5 | -0.051 | PR SR RSR |
| 2017-03-16 | Tahoma @ Federal Way | 1600m | 4:27.34 | 1st · 1st on team | 127.0 | -0.038 | SR RSR |
| 2017-03-16 | Tahoma @ Federal Way | 800m | 2:06.73 | 3rd · 3rd on team | 119.1 | -0.038 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | 2A, 3A, 4A State Championship Meet | 3200m | 9:28.18 | 10th · 2nd on team | 128.6 | -0.043 | |
| 2016-05-21 | WCD 3/4 4A Championship (Day 2) | 1600m | 4:28.95 | 11th · 3rd on team | 125.8 | -0.042 | |
| 2016-05-21 | WCD 3/4 4A Championship (Day 2) | 3200m | 9:24.83 | 6th · 2nd on team | 129.6 | -0.042 | |
| 2016-05-19 | WCD 3/4 4A Championship (Day 1) | 1600m | 4:28.95 | 11th · 3rd on team | 125.8 | -0.042 | |
| 2016-05-19 | WCD 3/4 4A Championship (Day 1) | 3200m | 9:24.83 | 6th · 2nd on team | 129.8 | -0.042 | PR SR RSR |
| 2016-05-13 | SPSL League Championships (Day 2) | 1600m | 4:23.3 | 3rd · 2nd on team | 128.4 | -0.042 | RSR |
| 2016-05-13 | SPSL League Championships (Day 2) | 3200m | 9:38.37 | 3rd · 2nd on team | 127.1 | -0.042 | |
| 2016-05-11 | SPSL League Championship | 1600m | 4:23.3 | 3rd · 2nd on team | 128.4 | -0.042 | PR SR RSR |
| 2016-05-11 | SPSL League Championship | 3200m | 9:38.37 | 3rd · 2nd on team | 127.1 | -0.042 | |
| 2016-04-30 | Shoreline Invitational (Boys) | 1600m | 4:25.22 | 12th · 2nd on team | 127.8 | -0.036 | |
| 2016-04-27 | Tahoma @ Kentwood | 1600m | 4:24.67 | 1st · 1st on team | 127.3 | -0.042 | PR SR |
| 2016-04-27 | Tahoma @ Kentwood | 3200m | 9:58.3 | 1st · 1st on team | 121.9 | -0.042 | |
| 2016-04-14 | Kent Meridian @ Tahoma | 3200m | 9:52 | 1st · 1st on team | 124.9 | -0.031 | |
| 2016-04-14 | Kent Meridian @ Tahoma | 1600m | 4:25.69 | 2nd · 2nd on team | 128.2 | -0.031 | PR SR RSR |
| 2016-04-09 | Arcadia Invitational | 3200m | 9:36.85 | 58th · 2nd on team | 125.2 | -0.046 | PR SR |
| 2016-03-30 | Tahoma @ Kentridge | 1600m | 4:41.36 | 2nd · 2nd on team | 119.6 | -0.042 | |
| 2016-03-30 | Tahoma @ Kentridge | 3200m | 9:48.24 | 1st · 1st on team | 124.6 | -0.042 | SR |
| 2016-03-24 | Tahoma @ Federal Way | 1600m | 4:32.21 | 2nd · 2nd on team | 125.4 | -0.038 | SR RSR |
| 2016-03-24 | Tahoma @ Federal Way | 3200m | 9:53.99 | 3rd · 3rd on team | 124.8 | -0.038 | SR |
| 2016-03-17 | Thomas Jefferson @ Tahoma | 3200m | 9:54.45 | 2nd · 2nd on team | 124.3 | -0.031 | SR RSR |
| 2016-03-17 | Thomas Jefferson @ Tahoma | 1600m | 4:38.91 | 2nd · 2nd on team | 122.1 | -0.031 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | 4A WCD III Championship (Day 2) | 1600m | 4:29.55 | 9th · 3rd on team | 125.8 | -0.042 | PR SR RSR |
| 2015-05-23 | 4A WCD III Championship (Day 2) | 3200m | 9:38.9 | 7th · 2nd on team | 126.4 | -0.042 | PR SR RSR |
| 2015-05-15 | SPSL 4A Championship (Day 2) | 1600m | 4:32.26 | 10th · 6th on team | 124.1 | -0.042 | PR SR RSR |
| 2015-05-15 | SPSL 4A Championship (Day 2) | 3200m | 9:46.56 | 5th · 4th on team | 124.0 | -0.042 | PR SR |
| 2015-04-29 | Kentwood @ Tahoma | 1600m | 4:42.22 | 5th · 4th on team | 121.5 | -0.031 | |
| 2015-04-29 | Kentwood @ Tahoma | 3200m | 9:58.6 | 1st · 1st on team | 123.5 | -0.031 | RSR |
| 2015-04-22 | Kentlake vs Tahoma | 3200m | 9:58.03 | 1st · 1st on team | 122.4 | -0.042 | PR SR RSR |
| 2015-04-22 | Kentlake vs Tahoma | 1600m | 4:36.06 | 2nd · 2nd on team | 122.8 | -0.042 | PR SR RSR |
| 2015-04-16 | Kent Meridian vs Tahoma | 3200m | 10:29.13 | 3rd · 3rd on team | 116.7 | -0.042 | |
| 2015-04-16 | Kent Meridian vs Tahoma | 1600m | 4:38.01 | 2nd · 2nd on team | 121.6 | -0.042 | PR SR |
| 2015-04-02 | Kentridge vs. Tahoma | 3200m | 11:27.95 | 9th · 6th on team | — | -0.031 | |
| 2015-04-02 | Kentridge vs. Tahoma | 1600m | 4:42.78 | 6th · 6th on team | 120.8 | -0.031 | |
| 2015-04-02 | Kentridge vs. Tahoma | 800m | 2:11.99 | 5th · 3rd on team | 114.5 | -0.031 | PR SR |
| 2015-03-26 | Federal Way @ Tahoma | 1600m | 4:40.64 | 4th · 4th on team | 122.0 | -0.031 | PR SR RSR |
| 2015-03-26 | Federal Way @ Tahoma | 3200m | 10:19.64 | 3rd · 3rd on team | 120.0 | -0.031 | |
| 2015-03-19 | Tahoma vs. Thomas Jefferson | 3200m | 10:10 | 5th · 5th on team | 121.3 | -0.027 | PR SR RSR |
| 2015-03-19 | Tahoma vs. Thomas Jefferson | 1600m | 4:41.8 | 6th · 6th on team | 121.5 | -0.027 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-04 | Kent-Tahoma Conf Meet Day 2 | 1600m | 4:51.17 | 1st · 1st on team | 136.5 | -0.042 | PR R SR RSR |
| 2014-06-04 | Kent-Tahoma Conf Meet Day 2 | 800m | 2:17.35 | 4th · 1st on team | 130.0 | -0.042 | |
| 2014-05-29 | Tahoma Blue vs Gold | 800m | 2:19.7 | 2nd · 1st on team | 129.6 | -0.034 | |
| 2014-05-29 | Tahoma Blue vs Gold | 1600m | 4:58.4 | 1st · 1st on team | 134.8 | -0.034 | PR R SR RSR |
| 2014-05-15 | Cedar Heights @ Tahoma Blue | 1600m | 4:59.5 | 2nd · 1st on team | 134.7 | -0.034 | PR R SR RSR |
| 2014-05-15 | Cedar Heights @ Tahoma Blue | 800m | 2:16.4 | 1st · 1st on team | 132.7 | -0.034 | PR SR |
| 2014-05-08 | Tahoma Blue vs Northwood | 1600m | 5:12.7 | 1st · 1st on team | 130.2 | -0.019 | |
| 2014-05-08 | Tahoma Blue vs Northwood | 800m | 2:26.5 | 1st · 1st on team | 125.3 | -0.019 | |
| 2014-05-01 | Meridian @ Tahoma Blue | 800m | 2:23.3 | 1st · 1st on team | 126.2 | -0.034 | PR SR RSR |
| 2014-05-01 | Meridian @ Tahoma Blue | 1600m | 5:07.1 | 1st · 1st on team | 131.3 | -0.034 | R SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-05 | Kent Tahoma League Finals | 1600m | 5:04.89 | 8th · 1st on team | 130.4 | -0.042 | PR R SR RSR |
| 2013-05-29 | Tahoma Blue @ Tahoma Gold | 800m | 2:32.7 | 3rd · 2nd on team | 118.1 | -0.034 | |
| 2013-05-29 | Tahoma Blue @ Tahoma Gold | 1600m | 5:29.9 | 2nd · 2nd on team | 121.3 | -0.034 | |
| 2013-05-08 | Tahoma Blue at Meeker | 1600m | 5:22.1 | 5th · 3rd on team | 125.0 | -0.028 | PR R SR RSR |
| 2013-05-08 | Tahoma Blue at Meeker | 800m | 2:29.5 | 5th · 2nd on team | 121.0 | -0.028 | PR SR |