Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-02 | Mt. San Antonio College | 5000m | 20:13.4 | 88th · 1st on team | 139.9 | +0.086 | ★CR CSR |
| 2017-11-18 | Nike World Headquarters | 5000m | 19:22.2 | 27th · 13th on team | 140.1 | +0.053 | ★CR CSR |
| 2017-11-04 | Sun Willows Golf Course | 5000m | 17:52.4 | 3rd · 1st on team | 146.6 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-28 | Chambers Creek Properties Central Meadow | 5000m | 18:55.5 | 2nd · 1st on team | 139.9 | +0.025 | ★CR CSR |
| 2017-10-21 | Ft. Steilacoom Park | 5000m | 19:02.5 | 1st · 1st on team | 139.3 | +0.019 | CSR |
| 2017-10-11 | Kent-Meridian HS | 5000m | 20:46 | 2nd · 2nd on team | 134.6 | +0.083 | ★CR CSR |
| 2017-10-04 | Philip Arnold Park | 5000m | 20:35.1 | 1st · 1st on team | 131.7 | +0.046 | ★CR CSR |
| 2017-09-23 | Lake Sammamish State Park | 5000m | 18:38.8 | 5th · 1st on team | 140.9 | +0.010 | ★CR SR CSR RSR |
| 2017-09-20 | Lake Wilderness State Park | 5000m | 21:14.5 | 5th · 4th on team | 126.0 | +0.047 | |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 19:12.7 | 10th · 1st on team | 137.7 | +0.019 | SR CSR RSR |
| 2017-09-13 | Lake Wilderness State Park | 5000m | 20:57.3 | 1st · 1st on team | 127.3 | +0.047 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-20 | Nike World Headquarters | 5000m | 20:01 | 55th · 2nd on team | 136.4 | +0.053 | CR CSR |
| 2016-11-12 | Eagle Island State Park | 5000m | 19:44.8 | 57th · 1st on team | 135.8 | +0.035 | ★CR CSR |
| 2016-11-05 | Sun Willows Golf Course | 5000m | 18:22.3 | 6th · 1st on team | 142.8 | +0.013 | PR CR R SR CSR RSR |
| 2016-10-29 | American Lake Veterans Golf Course | 5000m | 19:33.8 | 8th · 1st on team | 136.2 | +0.027 | ★CR CSR |
| 2016-10-22 | Ft. Steilacoom Park | 5000m | 18:53.2 | 1st · 1st on team | 139.3 | +0.019 | ★CR CSR |
| 2016-10-12 | Kentlake HS | 5000m | 21:26 | 1st · 1st on team | 126.4 | +0.042 | ★CR CSR |
| 2016-10-01 | Franklin Park-Yakima | 4828m | 18:54.4 | 7th · 1st on team | 140.3 | +0.059 | ★PR ★CR R SR CSR RSR |
| 2016-09-24 | Lake Sammamish State Park | 5000m | 18:52.3 | 7th · 1st on team | 137.9 | +0.010 | PR CR SR CSR |
| 2016-09-21 | North SeaTac Park | 5000m | 20:42 | 4th · 2nd on team | 129.3 | +0.027 | ★CR CSR |
| 2016-09-17 | Ft. Steilacoom Park | 5000m | 19:16.9 | 9th · 1st on team | 138.2 | +0.019 | CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Eagle Island State Park | 5000m | 20:10.3 | 77th · 1st on team | 133.6 | +0.035 | CR CSR |
| 2015-11-07 | Sun Willows Golf Course | 5000m | 19:09.1 | 30th · 1st on team | 137.0 | +0.013 | PR CR R SR CSR RSR |
| 2015-10-31 | American Lake Veterans Golf Course | 5000m | 20:21.3 | 11th · 1st on team | 134.7 | +0.027 | CR CSR RSR |
| 2015-10-24 | Ft. Steilacoom Park | 5000m | 19:50.9 | 7th · 4th on team | 132.2 | +0.019 | PR CR SR CSR |
| 2015-10-07 | Kentridge HS | 5000m | 21:33 | 3rd · 2nd on team | 128.1 | +0.072 | ★CR CSR |
| 2015-10-03 | Franklin Park-Yakima | 4828m | 20:13.7 | 5th · 1st on team | 130.8 | +0.059 | PR CR SR CSR |
| 2015-09-30 | Lake Wilderness State Park | 5000m | 22:42.9 | 14th · 14th on team | 119.4 | +0.047 | |
| 2015-09-26 | Eagle Island State Park | 5000m | 20:14.3 | 61st · 2nd on team | 133.1 | +0.035 | CR CSR RSR |
| 2015-09-19 | Ft. Steilacoom Park | 5000m | 20:03.7 | 28th · 4th on team | 131.0 | +0.019 | PR CR SR CSR RSR |
| 2015-09-16 | Lake Wilderness State Park | 5000m | 20:51.9 | 4th · 4th on team | 128.8 | +0.047 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-28 | Auburn Riverside HS | 3000m | 11:50.8 | 1st · 1st on team | 134.7 | +0.063 | ★PR ★CR R SR CSR RSR |
| 2014-10-25 | Ft. Steilacoom Park | 5000m | 21:56.9 | 9th · 9th on team | 120.6 | +0.019 | PR CR SR CSR RSR |
| 2014-10-01 | Kentlake HS | 5000m | 22:23.1 | 7th · 7th on team | 120.1 | +0.042 | PR CR SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | WIAA 2A, 3A, 4A State Championship Meet (HS | 1600m | 4:59.43 | 7th · 1st on team | 135.9 | -0.043 | ★PR SR RSR |
| 2018-05-26 | WIAA 2A, 3A, 4A State Championship Meet (HS | 800m | 2:24.34 | 23rd · 1st on team | 125.9 | -0.043 | |
| 2018-05-17 | 4A WCD III Championships | 1600m | 5:01.37 | 2nd · 1st on team | 135.5 | -0.042 | PR SR |
| 2018-05-17 | 4A WCD III Championships | 800m | 2:15.49 | 3rd · 1st on team | 134.6 | -0.042 | ★PR SR |
| 2018-05-09 | NPSL Day 1 | 800m | 2:21.33 | 1st · 1st on team | 129.2 | -0.042 | |
| 2018-05-09 | NPSL Day 1 | 1600m | 5:13.92 | 2nd · 1st on team | 130.3 | -0.042 | |
| 2018-04-19 | Tahoma @ Decatur | 3200m | 12:15.34 | 1st · 1st on team | 120.8 | -0.038 | SR |
| 2018-04-14 | Pasco Invitational | 1mile | 5:06.85 | 4th · 1st on team | 135.6 | -0.036 | ★PR SR RSR |
| 2018-04-07 | Arnie Young Invitational | 800m | 2:17.1 | 1st · 1st on team | 132.7 | -0.044 | PR SR |
| 2018-03-31 | Liberty Invite | 1600m | 5:02.37 | 3rd · 1st on team | 133.6 | -0.051 | PR SR RSR |
| 2018-03-22 | Thomas Jefferson @ Tahoma | 1600m | 5:32.84 | 1st · 1st on team | 124.2 | -0.034 | |
| 2018-03-15 | Tahoma @ Kent Meridian | 800m | 2:37.49 | 2nd · 2nd on team | 115.3 | -0.042 | SR |
| 2018-03-15 | Tahoma @ Kent Meridian | 1600m | 5:16.17 | 1st · 1st on team | 128.8 | -0.042 | SR |
| 2018-02-03 | UW HS Invitational | 1mile | 5:16.11 | 14th · 5th on team | 129.3 | -0.046 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-27 | Mount Rainier @ Tahoma | 400m | 1:04.77 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2017-04-05 | Kennedy Catholic @ Tahoma | 1600m | 5:15.57 | 1st · 1st on team | 130.6 | -0.031 | SR RSR |
| 2017-04-01 | Liberty Invite | 1600m | 5:25.57 | 5th · 1st on team | 124.1 | -0.051 | SR |
| 2017-03-16 | Tahoma @ Federal Way | 800m | 2:27.7 | 1st · 1st on team | 123.7 | -0.038 | SR RSR |
| 2017-03-16 | Tahoma @ Federal Way | 3200m | 11:55.4 | 1st · 1st on team | 124.4 | -0.038 | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | 2A, 3A, 4A State Championship Meet | 1600m | 5:26.07 | 17th · 1st on team | 125.6 | -0.043 | |
| 2016-05-21 | WCD 3/4 4A Championship (Day 2) | 3200m | 11:57.25 | 15th · 2nd on team | 123.2 | -0.042 | |
| 2016-05-21 | WCD 3/4 4A Championship (Day 2) | 1600m | 5:09.93 | 7th · 1st on team | 132.0 | -0.042 | |
| 2016-05-19 | WCD 3/4 4A Championship (Day 1) | 3200m | 11:57.25 | 15th · 2nd on team | 123.4 | -0.042 | |
| 2016-05-19 | WCD 3/4 4A Championship (Day 1) | 1600m | 5:09.93 | 7th · 1st on team | 132.1 | -0.042 | PR SR RSR |
| 2016-05-13 | SPSL League Championships (Day 2) | 3200m | 11:56.25 | 6th · 2nd on team | 123.9 | -0.042 | |
| 2016-05-13 | SPSL League Championships (Day 2) | 1600m | 5:20.39 | 4th · 1st on team | 127.6 | -0.042 | |
| 2016-05-11 | SPSL League Championship | 3200m | 11:56.25 | 6th · 2nd on team | 123.9 | -0.042 | PR SR |
| 2016-05-11 | SPSL League Championship | 1600m | 5:20.39 | 4th · 1st on team | 127.6 | -0.042 | |
| 2016-04-30 | 40th Annual Lake Washington Girls Invite | 1500m | 5:04.91 | 25th · 1st on team | 124.4 | -0.041 | ★PR SR |
| 2016-04-27 | Tahoma @ Kentwood | 3200m | 11:56.76 | 2nd · 2nd on team | 122.9 | -0.042 | PR SR |
| 2016-04-16 | Pasco Invitational | 1mile | 5:34.81 | 16th · 1st on team | 123.0 | -0.036 | PR SR |
| 2016-04-16 | Pasco Invitational | 1600m | 5:32.38 | 36th · 1st on team | 123.1 | -0.036 | |
| 2016-04-14 | Kent Meridian @ Tahoma | 800m | 2:27.32 | 1st · 1st on team | 124.2 | -0.031 | PR SR |
| 2016-04-02 | Arnie Young Invitational | 1600m | 5:13.93 | 3rd · 1st on team | 129.1 | -0.044 | PR SR RSR |
| 2016-03-30 | Tahoma @ Kentridge | 1600m | 6:02.27 | 7th · 7th on team | 112.3 | -0.042 | |
| 2016-03-24 | Tahoma @ Federal Way | 800m | 2:28.29 | 1st · 1st on team | 123.7 | -0.038 | PR SR RSR |
| 2016-03-24 | Tahoma @ Federal Way | 1600m | 5:26.28 | 1st · 1st on team | 126.6 | -0.038 | SR RSR |
| 2016-03-17 | Thomas Jefferson @ Tahoma | 3200m | 12:26.53 | 3rd · 3rd on team | 119.5 | -0.031 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | 4A WCD III Championship (Day 2) | 1600m | 5:28.93 | 15th · 6th on team | 124.7 | -0.042 | |
| 2015-05-15 | SPSL 4A Championship (Day 2) | 1600m | 5:24.33 | 11th · 6th on team | 126.0 | -0.042 | PR SR RSR |
| 2015-05-02 | 39th Annual Lake Washington Girls Invite | 1500m | 5:09.99 | 32nd · 5th on team | 123.1 | -0.041 | PR SR |
| 2015-04-29 | Kentwood @ Tahoma | 3200m | 12:11.32 | 6th · 6th on team | 121.8 | -0.031 | PR SR |
| 2015-04-29 | Kentwood @ Tahoma | 1600m | 5:42.97 | 3rd · 3rd on team | 120.9 | -0.031 | |
| 2015-04-25 | Mount Si Invitational | 1600m | 5:27.76 | 7th · 2nd on team | 125.5 | -0.038 | RSR |
| 2015-04-22 | Kentlake vs Tahoma | 3200m | 12:17.67 | 1st · 1st on team | 119.6 | -0.042 | PR SR |
| 2015-04-16 | Kent Meridian vs Tahoma | 800m | 2:39.62 | 2nd · 2nd on team | 113.3 | -0.042 | |
| 2015-04-16 | Kent Meridian vs Tahoma | 1600m | 5:34.84 | 4th · 4th on team | 122.1 | -0.042 | |
| 2015-04-04 | Arnie Young Invitational | 1600m | 5:27.68 | 5th · 2nd on team | 124.5 | -0.044 | PR SR RSR |
| 2015-04-02 | Kentridge vs. Tahoma | 1600m | 5:41.38 | 2nd · 2nd on team | 121.1 | -0.031 | PR SR RSR |
| 2015-03-26 | Federal Way @ Tahoma | 800m | 2:37.28 | 6th · 5th on team | 116.4 | -0.031 | |
| 2015-03-26 | Federal Way @ Tahoma | 1600m | 5:42.95 | 5th · 5th on team | 120.7 | -0.031 | PR SR RSR |
| 2015-03-19 | Tahoma vs. Thomas Jefferson | 800m | 2:37.1 | 4th · 3rd on team | 116.9 | -0.027 | PR SR RSR |
| 2015-03-19 | Tahoma vs. Thomas Jefferson | 1600m | 5:48.5 | 6th · 6th on team | 118.9 | -0.027 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-04 | Kent-Tahoma Conf Meet Day 2 | 1600m | 5:48.37 | 1st · 1st on team | 126.7 | -0.042 | PR R SR RSR |
| 2014-06-04 | Kent-Tahoma Conf Meet Day 2 | 400m | 1:05.63 | 3rd · 1st on team | — | -0.042 | PR SR |
| 2014-06-04 | Kent-Tahoma Conf Meet Day 2 | 400m | 1:06.34 | 5th · 2nd on team | — | -0.042 | |
| 2014-05-29 | Tahoma Blue vs Gold | 1600m | 5:59.7 | 1st · 1st on team | 124.3 | -0.034 | PR SR |
| 2014-05-22 | Tahoma Blue vs. Mill Creek | 1600m | 6:03.6 | 1st · 1st on team | 123.0 | -0.034 | PR SR |
| 2014-05-22 | Tahoma Blue vs. Mill Creek | 400m | 1:06.64 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2014-05-15 | Cedar Heights @ Tahoma Blue | 800m | 2:38 | 2nd · 1st on team | 126.3 | -0.034 | PR R SR RSR |
| 2014-05-08 | Tahoma Blue vs Northwood | 800m | 2:51.8 | 2nd · 1st on team | 117.9 | -0.019 | |
| 2014-05-01 | Meridian @ Tahoma Blue | 800m | 2:45.2 | 1st · 1st on team | 120.7 | -0.034 | PR R SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-05 | Kent Tahoma League Finals | 200mh | 33.77 | 18th · 7th on team | — | -0.042 | ★PR SR |
| 2013-06-05 | Kent Tahoma League Finals | 200m | 29.38 | 18th · 9th on team | — | -0.042 | ★PR SR |
| 2013-05-29 | Tahoma Blue @ Tahoma Gold | 200mh | 34.54 | 4th · 4th on team | — | -0.034 | PR SR |
| 2013-05-08 | Tahoma Blue at Meeker | 200m | 30.14 | 4th · 2nd on team | — | -0.028 | PR SR |
| 2013-05-08 | Tahoma Blue at Meeker | 200mh | 34.74 | 7th · 6th on team | — | -0.028 | PR SR |