Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Holmdel Park | 5000m | 18:44 | 84th · 2nd on team | 117.9 | +0.039 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 400mh | 57.6 | 9th · 1st on team | — | — | |
| 2009-05-16 | Race results → | 400mh | 56.98 | 9th · 1st on team | — | — | |
| 2009-05-09 | Race results → | pv | 12-00.00 | — | — | — | |
| 2009-05-09 | Race results → | 110mh | 15.83 | 16th · 1st on team | — | — | ★PR SR |
| 2009-05-09 | Race results → | 400mh | 56.33 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-02-08 | NJSIAA sectionals south | 400m | 53.01 | 10th · 1st on team | — | -0.033 | ★PR SR |
| 2009-02-08 | NJSIAA sectionals south | 55mh | 8.33 | 14th · 1st on team | — | -0.033 | |
| 2009-01-29 | Ocean County Championships | 55mh | 8.18 | 11th · 2nd on team | — | -0.033 | PR SR |
| 2009-01-29 | Ocean County Championships | 55mh | 8.14 | 9th · 1st on team | — | -0.033 | ★PR SR |
| 2008-12-21 | Race results → | 55mh | 8.23 | 9th · 1st on team | — | — | PR SR |
| 2008-12-21 | Race results → | 55mh | 8.27 | 10th · 2nd on team | — | — |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-23 | Race results → | 400mh | 57.45 | 5th · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-06-01 | NJSIAA Group 1,2,&3 Meet | 400mh | 57.64 | 17th · 1st on team | — | -0.044 | PR SR |
| 2007-02-07 | SJTCA South Jersey Invitational | 800m | 2:10.76 | 17th · 1st on team | 114.4 | -0.033 | ★PR R SR RSR |