Steven Rabel
Mainland Regional (NJ) · 12 · CALNJ D3NJSIAA SOUTH D4ATLANTIC · Compare head to head
Athlete rating
114.0
2011 XC season
Races
13
Seasons
3
2009 — 2011
RankedNation #32738·NJ #1154·NJ D3 #327·NJSIAA SOUTH #204·NJSIAA SOUTH D4 #83·CAL #42·Team #4
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Training paces
& VO2max →
critical speed
6:03/mi, fitted from
7 races in 2010
Speed rating — all races
Cross Country
XC speed rating
2011 XC
113.0
Mainland Regional (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-05 |
Delsea HS
|
5000m |
18:03 |
59th
· 3rd on team |
114.8 |
-0.002 |
SR
CSR
RSR
|
| 2011-10-01 |
Holmdel Park
|
5000m |
19:22 |
124th
· 2nd on team |
111.2 |
+0.039 |
SR
CSR
RSR
|
2010 XC
120.7
Mainland Regional (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-06 |
Delsea HS
|
5000m |
16:58 |
24th
· 1st on team |
122.4 |
-0.002 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2010-10-02 |
Holmdel Park
|
5000m |
18:00 |
55th
· 3rd on team |
120.3 |
+0.039 |
★CR
R
SR
CSR
RSR
|
| 2010-09-18 |
Belmont Plateau
|
5000m |
18:10.4 |
31st
· 3rd on team |
119.3 |
+0.049 |
★CR
R
SR
CSR
RSR
|
2009 XC
113.3
Mainland Regional (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Delsea HS
|
5000m |
17:51.1 |
61st
· 3rd on team |
116.9 |
-0.002 |
PR
CR
R
SR
CSR
RSR
|
| 2009-10-03 |
Holmdel Park
|
5000m |
19:38 |
159th
· 5th on team |
109.7 |
+0.039 |
PR
CR
R
SR
CSR
RSR
|