Nick Gandolfo-Lucia
Haddon Heights (NJ) · 12 · COLONIALNJ D2NJSIAA SOUTH D2CAMDEN · Compare head to head
Athlete rating
120.4
2012 TF season
Races
33
Seasons
5
2008 — 2012
RankedNation #10063·NJ #233·NJ D2 #2128·NJSIAA SOUTH #65·NJSIAA SOUTH D2 #622·COLONIAL #48·Team #4
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Training paces
& VO2max →
critical speed
5:46/mi, fitted from
8 races in 2011
Cross Country
2011 XC
125.5
Haddon Heights (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-19 |
Holmdel Park
|
5000m |
17:02 |
83rd
· 1st on team |
126.4 |
+0.043 |
★CR
★R
CSR
RSR
|
| 2011-11-12 |
Holmdel Park
|
5000m |
17:19 |
9th
· 1st on team |
124.3 |
+0.043 |
CR
CSR
|
| 2011-11-05 |
Delsea HS
|
5000m |
16:34 |
2nd
· 1st on team |
126.1 |
+0.007 |
★PR
★CR
R
SR
CSR
RSR
|
| 2011-10-08 |
Disney World
|
5000m |
17:01.1 |
19th
· 1st on team |
125.3 |
+0.036 |
PR
★CR
R
SR
CSR
RSR
|
2010 XC
122.6
Haddon Heights (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-13 |
Holmdel Park
|
5000m |
17:34.7 |
31st
· 1st on team |
122.3 |
+0.043 |
CR
CSR
|
| 2010-11-06 |
Delsea HS
|
5000m |
17:15 |
10th
· 1st on team |
121.4 |
+0.007 |
PR
CR
SR
CSR
|
| 2010-09-11 |
Cherokee Challenge
|
3218m |
10:30 |
16th
· 1st on team |
124.1 |
+0.019 |
★PR
★CR
R
SR
CSR
RSR
|
2009 XC
118.1
Haddon Heights (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-14 |
Holmdel Park
|
5000m |
18:12.2 |
66th
· 2nd on team |
119.9 |
+0.043 |
CR
R
CSR
RSR
|
| 2009-11-07 |
Delsea HS
|
5000m |
17:54.5 |
20th
· 2nd on team |
117.5 |
+0.007 |
PR
CR
SR
CSR
RSR
|
| 2009-10-03 |
Holmdel Park
|
5000m |
18:30 |
59th
· 3rd on team |
116.8 |
+0.043 |
PR
CR
SR
CSR
RSR
|
2008 XC
115.7
Haddon Heights (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-22 |
Holmdel Park
|
5000m |
19:31 |
177th
· 7th on team |
112.4 |
+0.043 |
|
| 2008-11-15 |
Holmdel Park
|
5000m |
18:38 |
41st
· 5th on team |
118.9 |
+0.043 |
PR
CR
R
SR
CSR
RSR
|