Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | WESCO XC Championships Lakewood HS | 5000m | 19:35.9 | 98th · 3rd on team | 104.1 | -0.7% | ★CR CSR |
| 2016-10-15 | George Fox XC Classic Willamette Mission State Park (Brooks) | 5000m | 19:02 | 22nd · 5th on team | 110.0 | -0.7% | ★PR ★CR ★R SR CSR RSR |
| 2016-10-13 | Edmonds District Championships Ballinger Park | 5000m | 19:23 | 11th · 7th on team | 109.4 | +2.1% | PR ★CR R SR CSR RSR |
| 2016-10-06 | Kamiak, Mount Vernon @ Terrace Mountlake Terrace High School | 4425m | 16:49 | 13th · 1st on team | 107.6 | +0.4% | ★PR ★CR SR CSR |
| 2016-10-01 | NIKE -- 10th ANNUAL TWILIGHT XC INVITATIONAL Cedarcrest Golf Course | 5000m | 20:03 | 112th · 1st on team | 102.8 | -0.3% | ★CR CSR |
| 2016-09-29 | MVP, Monroe, Terrace, Jackson @ Oak Harbor Windjammer Park | 4600m | 17:27.1 | 48th · 6th on team | 108.2 | +0.3% | ★PR ★CR R SR CSR RSR |
| 2016-09-17 | Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 19:51.5 | 102nd · 2nd on team | 104.8 | +0.1% | PR ★CR SR CSR |
| 2016-09-03 | Terrace Alumni/Time Trial Mountlake Terrace High School | 4506m | 18:06 | 10th · 10th on team | 106.3 | +5.0% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | WESCO/Cascade Conference XC Championships Lakewood HS | 5000m | 21:13 | 231st · 12th on team | 95.6 | -0.7% | PR ★CR SR CSR |
| 2015-10-15 | Edmonds District Championship Ballinger Park | 4634m | 19:36.4 | 19th · 7th on team | 99.3 | +2.6% | ★PR ★CR R SR CSR RSR |
| 2015-10-08 | Shorewood / Everett / MLT / Cascade Hamlin Park | 4900m | 22:21.2 | 38th · 9th on team | 94.2 | +5.1% | ★PR ★CR R SR CSR RSR |
| 2015-10-01 | Mt Vernon / MGHS / Shorecrest / Kamiak / MLT @ Arlington River Meadows Park | 5000m | 22:40.6 | 81st · 8th on team | 92.9 | +2.0% | ★CR CSR |
| 2015-09-26 | 9TH KING'S CROSS INVITATIONAL King's Roller Coaster Trail Run | 4828m | 22:13.8 | 62nd · 5th on team | 92.0 | +3.8% | ★PR ★CR SR CSR |
| 2015-09-24 | Pilchuck, Lk Stevens, Terrace Jennings Park | 5000m | 24:25.7 | 24th · 7th on team | 93.9 | +11.5% | ★CR R CSR RSR |
| 2015-09-19 | Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 22:03.8 | 184th · 5th on team | 93.1 | +0.1% | PR CR R SR CSR RSR |
| 2015-09-17 | Wesco: Terrace,EW,Stanwood Ballinger Park | 4634m | 20:54 | 27th · 9th on team | 92.4 | +2.6% | PR ★CR R SR CSR RSR |
| 2015-09-05 | Terrace Time Trial Mountlake Terrace High School | 4345m | 19:53 | 12th · 12th on team | 91.9 | +2.8% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | WESCO/Cascade XC Championships Lakewood HS | 5000m | 25:36.4 | 262nd · 7th on team | 80.3 | -0.7% | PR ★CR SR CSR |
| 2014-10-16 | Edmonds District Championships Lynndale Park | 4506m | 22:50 | 43rd · 8th on team | 85.9 | +6.3% | PR ★CR R SR CSR RSR |
| 2014-10-11 | HOLE IN THE WALL XC INVITATIONAL Lakewood HS | 5000m | 26:41.5 | 218th · 2nd on team | 76.9 | -0.7% | ★CR CSR |
| 2014-09-27 | Nike Pre Nationals Portland Meadows Race Track | 3000m | 14:16.2 | 113th · 3rd on team | 82.0 | +0.1% | ★PR ★CR R SR CSR RSR |
| 2014-09-25 | Cascade, Mariner, Mount Vernon, Snohomish McCollum Park | 5000m | 26:25 | 65th · 9th on team | 79.7 | +2.6% | PR ★CR R SR CSR RSR |
| 2014-09-17 | Wesco @ Mariner McCollum Park | 5000m | 27:19 | 80th · 7th on team | 77.7 | +2.6% | PR ★CR R SR CSR RSR |
| 2014-09-06 | Terrace Time Trial Lake Stevens HS | 4345m | 25:01 | 18th · 18th on team | 71.8 | +0.5% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-13 | Glacier Peak, Mountlake Terrace @ Lake Stevens | 1600m | 5:55.94 | 18th · 5th on team | 96.0 | -3.1% | SR |
| 2017-03-30 | Mountlake Terrace @ Edmonds Woodway | 1600m | 5:56.03 | 13th · 6th on team | 96.0 | -2.7% | SR RSR |
| 2017-03-16 | Terrace, Meadowdale, Cedar Park MLT Jamboree | 1600m | 6:03.5 | 17th · 10th on team | 95.4 | -2.0% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | 3A Wesco South Championships | 400m | 1:05.14 | 29th · 8th on team | — | -2.7% | ★PR SR |
| 2016-05-06 | ESD Championship | 400m | 1:10.68 | 6th · 1st on team | — | -2.7% | PR SR |
| 2016-05-06 | ESD Championship | 1600m | 5:32.81 | 11th · 3rd on team | 103.5 | -2.7% | ★PR R SR RSR |
| 2016-04-28 | EWHS vs. MLT, Shorecrest | 1600m | 5:41.14 | 20th · 7th on team | 100.2 | -2.7% | PR R SR RSR |
| 2016-04-28 | EWHS vs. MLT, Shorecrest | 800m | 2:37.25 | 10th · 2nd on team | 96.7 | -2.7% | ★PR SR |
| 2016-04-23 | Terrace Invite | 3200m | 12:37.54 | 31st · 3rd on team | 98.0 | -2.7% | ★PR SR RSR |
| 2016-04-14 | Mountlake Terrace @ Glacier Peak | 3200m | 13:18.7 | 10th · 5th on team | 92.5 | -3.1% | |
| 2016-03-31 | MLT vs. Mount Vernon, Meadowdale | 1600m | 6:06.23 | 19th · 6th on team | 93.1 | -2.7% | |
| 2016-03-24 | MLT and Mar @ Kam | 3200m | 13:03 | 15th · 7th on team | 95.4 | -2.3% | PR SR |
| 2016-03-17 | Meadowdale vs. MLT | 1600m | 5:58.19 | 14th · 10th on team | 95.4 | -2.7% | PR SR RSR |
| 2016-03-17 | Meadowdale vs. MLT | 800m | 2:48.93 | 5th · 2nd on team | 89.9 | -2.7% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-05 | WESCO JV Championships | 1600m | 6:36.2 | 68th · 6th on team | 86.8 | -2.7% | |
| 2015-05-05 | WESCO JV Championships | 800m | 3:01.6 | 35th · 1st on team | 83.8 | -2.7% | PR SR |
| 2015-04-30 | Shorewood, Meadowdale @ Mountlake Terrac | 800m | 3:02.72 | 25th · 7th on team | 83.1 | -2.7% | PR SR |
| 2015-04-30 | Shorewood, Meadowdale @ Mountlake Terrac | 1600m | 6:24.01 | 28th · 7th on team | 89.4 | -2.7% | PR R SR RSR |
| 2015-04-23 | Marysville Getchell, Terrace @Lynnwood | 3200m | 15:06.86 | 9th · 7th on team | 83.6 | -0.9% | PR SR |
| 2015-03-26 | Arlington, Mt Lk Terrace @ Stanwood HS | 800m | 3:18.74 | 15th · 5th on team | 76.5 | -2.4% | PR SR RSR |
| 2015-03-26 | Arlington, Mt Lk Terrace @ Stanwood HS | 1600m | 6:35.7 | 22nd · 11th on team | 87.0 | -2.4% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing