Racecast

Lyndon Alfred

Palmyra (PA) · 12 · MID PENNPA DAAADistrict 3AAA · Compare head to head

Athlete rating —
Races 10
Seasons 2 2007 — 2009
Speed rating — all races

Track & Field

TF speed rating

2009 TF —

Palmyra (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-30 NJSIAA Group I Championships 400mh 57.43 9th · 1st on team — -0.044 ★PR SR
2009-05-23 NJSIAA State Sectionals - South Group 1 400mh 58.7 6th · 1st on team — -0.041 PR SR
2009-05-23 NJSIAA State Sectionals - South Group 1 110mh 16.93 27th · 1st on team — -0.041 ★PR SR
2009-02-14 NJSIAA Group 1 Championships 400m 53.18 10th · 1st on team — -0.033 ★PR SR
2009-02-14 NJSIAA Group 1 Championships 55mh 8.96 23rd · 1st on team — -0.033
2009-02-08 NJSIAA sectionals south 400m 53.47 4th · 1st on team — -0.033 PR SR
2009-02-08 NJSIAA sectionals south 55mh 9.02 14th · 2nd on team — -0.033 PR SR
2009-02-08 NJSIAA sectionals south 55mh 8.6 8th · 1st on team — -0.033 ★PR SR

2007 TF —

Palmyra (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-02-18 Race results → 400m 54.59 17th · 1st on team — — PR SR
2007-02-07 SJTCA South Jersey Invitational 200m 24.5 13th · 1st on team — -0.033 ★PR SR