Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 21:40.7 | 99th · 4th on team | 116.6 | -0.023 | ★CR SR CSR |
| 2017-11-11 | Hereford HS | 4828m | 22:57.9 | 118th · 5th on team | 116.2 | +0.076 | CSR |
| 2017-11-02 | Watkins Mill HS | 5000m | 22:42 | 44th · 4th on team | 120.0 | +0.047 | ★CR CSR RSR |
| 2017-10-10 | High Point Farm | 5000m | 22:37.2 | 5th · 4th on team | 118.5 | +0.026 | CSR RSR |
| 2017-09-16 | Utica Park | 5000m | 22:03.7 | 46th · 5th on team | 117.6 | -0.008 | SR CSR RSR |
| 2017-09-12 | Borher Park | 5000m | 22:42 | 6th · 5th on team | 111.6 | -0.016 | SR CSR |
| 2017-09-07 | Sherwood High School | 5000m | 23:19 | 7th · 4th on team | 115.3 | +0.041 | ★CR SR CSR RSR |
| 2017-09-02 | Clear Spring HS | 4828m | 22:37 | 17th · 5th on team | 111.2 | +0.032 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Gaithersburg HS | 5000m | 21:41.9 | 47th · 2nd on team | 119.2 | -0.001 | ★CR CSR |
| 2016-10-22 | Borher Park | 5000m | 21:24.4 | 63rd · 1st on team | 119.5 | -0.016 | ★CR SR CSR |
| 2016-10-15 | Boonsboro HS | 4828m | 21:10.8 | 79th · 2nd on team | 116.2 | -0.016 | ★CR SR CSR |
| 2016-09-28 | Woodsboro Park | 5000m | 22:57.6 | 24th · 1st on team | 122.0 | +0.075 | ★CR CSR RSR |
| 2016-09-21 | Sherwood High School | 5000m | 23:32.4 | 10th · 2nd on team | 115.3 | +0.041 | CSR |
| 2016-09-17 | Utica Park | 5000m | 21:54.9 | 47th · 2nd on team | 116.7 | -0.008 | SR CSR |
| 2016-09-14 | Albert Einstein HS | 5000m | 22:59 | 2nd · 1st on team | 117.5 | +0.027 | ★CR CSR RSR |
| 2016-09-10 | South Hagerstown HS | 5000m | 22:49.4 | 20th · 2nd on team | 115.4 | +0.002 | ★CR SR CSR RSR |
| 2016-09-03 | South River High School | 4828m | 22:00.4 | 56th · 2nd on team | 114.6 | +0.010 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-05 | High Point Farm | 5000m | 21:28.1 | 39th · 2nd on team | 124.0 | +0.026 | |
| 2015-10-15 | High Point Farm | 5000m | 20:56.3 | 12th · 1st on team | 126.1 | +0.026 | ★CR CSR RSR |
| 2015-09-29 | Gaithersburg HS | 5000m | 22:01 | 1st · 1st on team | 116.7 | -0.001 | CR CSR |
| 2015-09-19 | Utica Park | 5000m | 20:42.2 | 19th · 4th on team | 124.9 | -0.008 | ★PR ★CR SR CSR RSR |
| 2015-09-15 | James H. Blake HS | 5000m | 24:12 | 7th · 4th on team | 112.5 | +0.044 | ★CR CSR |
| 2015-09-05 | South River High School | 5000m | 22:05.7 | 54th · 6th on team | 117.0 | -0.008 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 21:02 | 36th · 2nd on team | 127.1 | +0.076 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-18 | Gaithersburg HS | 5000m | 23:34.2 | 123rd · 6th on team | 110.9 | -0.001 | CR CSR |
| 2014-10-11 | Urbana High School | 5000m | 22:14.7 | 26th · 5th on team | 116.5 | +0.001 | PR ★CR SR CSR |
| 2014-10-08 | High Point Farm | 5000m | 22:54 | 48th · 5th on team | 116.6 | +0.026 | PR CR SR CSR |
| 2014-09-27 | Hereford HS | 4828m | 23:06.1 | 40th · 5th on team | 117.3 | +0.076 | CR R CSR RSR |
| 2014-09-23 | Sherwood High School | 5000m | 23:22 | 18th · 5th on team | 115.1 | +0.041 | PR CR R SR CSR RSR |
| 2014-09-20 | Boonsboro HS | 4828m | 22:04 | 23rd · 5th on team | 111.2 | -0.016 | PR CR SR CSR |
| 2014-09-16 | High Point Farm | 5000m | 23:27 | 9th · 5th on team | 113.9 | +0.026 | PR CR R SR CSR RSR |
| 2014-09-10 | Woodsboro Park | 5000m | 26:19.9 | 53rd · 7th on team | 104.6 | +0.075 | PR CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | MPSSAA 4A State Championship | 300mh | 47.57 | 5th · 1st on team | — | -0.045 | SR |
| 2018-05-05 | 32nd Annual Katie Jenkins Track & Field Invitational | shot | 26-00.00 | — | — | -0.022 | |
| 2018-04-04 | Clarksburg, Seneca Valley @ Watkins Mill | 1600m | 6:22 | 3rd · 2nd on team | 109.3 | -0.033 | ★PR SR RSR |
| 2018-02-20 | MPSSAA 4A State Championships | 55mh | 9.2 | 13th · 2nd on team | — | -0.045 | PR SR |
| 2018-02-20 | MPSSAA 4A State Championships | 55mh | 9.08 | 11th · 1st on team | — | -0.045 | ★PR SR |
| 2018-02-08 | MPSSAA 4A West Regional Championships | 300m | 46.31 | 11th · 1st on team | — | -0.008 | |
| 2018-02-08 | MPSSAA 4A West Regional Championships | 55mh | 9.45 | 7th · 2nd on team | — | -0.008 | |
| 2018-02-08 | MPSSAA 4A West Regional Championships | 55mh | 9.4 | 6th · 1st on team | — | -0.008 | |
| 2018-01-30 | Montgomery County Championships | 55mh | 9.47 | 10th · 2nd on team | — | -0.045 | PR SR |
| 2018-01-30 | Montgomery County Championships | 55mh | 9.3 | 9th · 1st on team | — | -0.045 | PR SR |
| 2018-01-20 | New Balance Games | 55mh | 9.68 | 31st · 1st on team | — | -0.050 | PR SR |
| 2018-01-20 | New Balance Games | 300m | 44.49 | 34th · 2nd on team | — | -0.050 | |
| 2018-01-13 | Montgomery Invitational | 300m | 44.02 | 29th · 1st on team | — | -0.045 | ★PR SR |
| 2017-12-16 | Dickinson College HS Holiday Invitational | 400m | 1:02.81 | 6th · 1st on team | — | -0.036 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | MPSSAA 4A State Championship (Fr-Sa) | 300mh | 47.76 | 10th · 1st on team | — | -0.045 | |
| 2017-05-18 | MPSSAA 4A West Regional Championships | 300mh | 46.94 | 3rd · 1st on team | — | -0.020 | ★PR SR |
| 2017-05-06 | Mullins Russell Invitational | 300mh | 48.04 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2017-04-05 | Clarksburg, Northwest @ Damascus | 300mh | 49.74 | 3rd · 1st on team | — | -0.019 | |
| 2017-03-25 | 9th Annual Screaming Eagles Invitational | 300mh | 48.32 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2017-03-25 | 9th Annual Screaming Eagles Invitational | 400m | 1:04.71 | 17th · 2nd on team | — | -0.033 | SR |
| 2017-01-14 | Montgomery Invitational | 55mh | 10.81 | 33rd · 1st on team | — | -0.045 | |
| 2017-01-14 | Montgomery Invitational | 300m | 44.17 | 9th · 1st on team | — | -0.045 | PR SR |
| 2016-12-10 | Howard County Winterfest | 55mh | 10.72 | 32nd · 1st on team | — | -0.045 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | 4A West Region Championships Day 2 | hj | NH | — | — | -0.020 | |
| 2016-05-14 | Montgomery County B Championships | hj | 4-02.00 | — | — | -0.039 | |
| 2016-05-14 | Montgomery County B Championships | 100m | 13.14 | 3rd · 3rd on team | — | -0.039 | ★PR SR |
| 2016-05-14 | Montgomery County B Championships | 100m | 13.64 | 11th · 7th on team | — | -0.039 | |
| 2016-05-07 | 30th Annual Katie Jenkins Invitational | 400m | 1:03.82 | 14th · 1st on team | — | -0.022 | SR |
| 2016-04-12 | Quince Orchard & Clarksburg @ SV | 800m | 2:50.7 | 7th · 4th on team | 110.2 | -0.011 | ★PR SR RSR |
| 2016-03-23 | Clarksburg @ Damascus | 400m | 1:05.34 | 8th · 4th on team | — | -0.019 | SR |
| 2016-03-23 | Clarksburg @ Damascus | 200m | 28.44 | 6th · 5th on team | — | -0.019 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | MPSSAA 4A State Championship | 400m | 1:03.35 | 18th · 1st on team | — | -0.045 | |
| 2015-05-14 | 4A West Regional Championships Day 2 | hj | NH | — | — | -0.020 | |
| 2015-05-14 | 4A West Regional Championships Day 2 | 400m | 1:01.2 | 4th · 1st on team | — | -0.020 | ★PR SR |
| 2015-05-09 | Montgomery County B Championships | hj | 4-04.00 | — | — | -0.039 | |
| 2015-05-09 | Montgomery County B Championships | 400m | 1:02.14 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2015-05-02 | 29th Katie Jenkins Invitational | hj | 4-02.00 | — | — | -0.022 | |
| 2015-04-15 | Clarksburg @ Quince Orchard | hj | 4-00.00 | — | — | -0.020 | |
| 2015-04-15 | Clarksburg @ Quince Orchard | 200m | 29.14 | 7th · 3rd on team | — | -0.020 | PR SR |
| 2015-04-15 | Clarksburg @ Quince Orchard | 400m | 1:04.64 | 2nd · 2nd on team | — | -0.020 | |
| 2015-04-11 | Woodward Track & field Relays | hj | 4-04.00 | — | — | -0.031 | |
| 2015-03-31 | Clarksburg, Damascus @ Seneca Valley | hj | 4-10.00 | — | — | -0.011 | |
| 2015-03-31 | Clarksburg, Damascus @ Seneca Valley | 400m | 1:04.44 | 2nd · 1st on team | — | -0.011 | PR SR |
| 2015-03-25 | Dual Meet - Clarksburg @ Poolesville | 400m | 1:05.54 | 5th · 3rd on team | — | -0.020 | PR SR |
| 2015-01-20 | Montgomery County Championships | 500m | 1:28.08 | 25th · 1st on team | — | -0.045 | |
| 2014-12-30 | MCPS Meet #3 | hj | 4-06.00 | — | — | -0.045 | |
| 2014-12-30 | MCPS Meet #3 | 500m | 1:28.8 | 18th · 2nd on team | — | -0.045 | |
| 2014-12-18 | P.G. County Relays Invitational | hj | 4-08.00 | — | — | -0.045 | |
| 2014-12-06 | MCPS Meet #1 | 500m | 1:27.75 | 18th · 3rd on team | — | -0.045 | ★PR SR |