Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-20 | Jericho Firing Range | 5000m | 20:34.8 | 67th · 10th on team | 108.6 | +0.086 | ★CR CSR RSR |
| 2017-09-23 | Derryfield Park | 5000m | 19:44 | 73rd · 6th on team | 108.1 | +0.030 | ★CR SR CSR RSR |
| 2017-09-16 | Nashua High School South | 5000m | 20:05.2 | 33rd · 5th on team | 101.7 | -0.001 | ★CR CSR |
| 2017-09-02 | Essex High School/Tree farm | 5000m | 19:55.2 | 37th · 8th on team | 106.9 | +0.033 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | 2016 Vermont State XC Championships | 5000m | 19:32.1 | 28th · 5th on team | — | — | ★CR CSR |
| 2016-10-21 | Mills Riverside Park | 5000m | 19:18.9 | 69th · 10th on team | 108.2 | +0.013 | SR CSR |
| 2016-10-01 | Thetford Academy XC Home Course | 5000m | 19:58.2 | 257th · 12th on team | 109.2 | +0.069 | ★CR SR CSR RSR |
| 2016-08-31 | Red Rocks Park | 3701m | 14:23.3 | 28th · 10th on team | 104.4 | +0.023 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Thetford Academy XC Home Course | 5000m | 20:21.9 | 64th · 9th on team | 107.3 | +0.069 | CR CSR |
| 2015-10-24 | Missisquoi Valley UHS | 5000m | 19:28 | 132nd · 17th on team | 105.4 | -0.003 | CSR |
| 2015-10-16 | Mills Riverside Park | 5000m | 19:07 | 55th · 1st on team | 109.2 | +0.013 | ★CR SR CSR |
| 2015-10-03 | 2015 Woods Trail Run | 5000m | 20:00.9 | 312th · 14th on team | — | — | ★CR CSR |
| 2015-09-24 | Red Rocks Park | 3701m | 14:07.2 | 3rd · 2nd on team | 107.2 | +0.023 | ★PR ★CR SR CSR |
| 2015-09-19 | Hard'Ack Recreation Area | 5000m | 20:52.8 | 32nd · 8th on team | 100.9 | +0.019 | CSR |
| 2015-09-15 | Colchester High School | 5000m | 19:48 | 28th · 4th on team | 111.1 | +0.060 | ★CR ★R CSR RSR |
| 2015-09-05 | Essex High School/Tree farm | 5000m | 19:46.4 | 32nd · 6th on team | 108.9 | +0.033 | ★CR SR CSR RSR |
| 2015-09-02 | Red Rocks Park | 3701m | 14:34.1 | 16th · 4th on team | 104.7 | +0.023 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Missisquoi Valley UHS | 5000m | 18:44.4 | 69th · 14th on team | 109.5 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2014-09-20 | Hard'Ack Recreation Area | 5000m | 19:45.9 | 18th · 6th on team | 105.7 | +0.019 | PR ★CR SR CSR |
| 2014-09-12 | Colonie Town Park | 4892m | 18:58 | 34th · 8th on team | 108.0 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2014-09-06 | Essex High School/Tree farm | 5000m | 19:59.3 | 32nd · 6th on team | 106.3 | +0.033 | PR CR R SR CSR RSR |
| 2014-09-03 | Red Rocks Park | 3701m | 15:06.1 | 39th · 12th on team | 100.6 | +0.023 | PR CR R SR CSR RSR |