Timothy Dole
Clearview Regional (NJ) · 12 · TRI COUNTY NJ D3 NJSIAA SOUTH D3 GLOUCESTER · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
120.1
2012 TF season
Races
12
Seasons
4
2009 — 2012
Ranked Nation #10477 · NJ #246 · NJ D3 #68 · NJSIAA SOUTH #49 · NJSIAA SOUTH D3 #16 · TRI COUNTY #15 · Team #4
?
Training paces
& VO2 max →
critical speed
6:02/mi, fitted from
5 races in 2010
Speed rating — all races
Cross Country
XC speed rating
2011
2010
2009
2011 XC
125.5
Clearview Regional (NJ) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-11-05
Delsea HS
5000m
16:49
21st
· 2nd on team
124.0
-1.9%
★CR
CSR
2011-10-27
Cumberland Regional HS
5000m
16:21
7th
· 2nd on team
128.9
-1.9%
★PR
★CR
★R
SR
CSR
RSR
2011-10-01
Holmdel Park
5000m
17:30
35th
· 2nd on team
123.6
+2.0%
PR
★CR
R
SR
CSR
RSR
2010 XC
118.5
Clearview Regional (NJ) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-11-06
Delsea HS
5000m
17:51
66th
· 3rd on team
117.2
-1.9%
PR
CR
SR
CSR
2010-10-02
Holmdel Park
5000m
18:01
56th
· 3rd on team
120.8
+2.0%
PR
CR
R
SR
CSR
RSR
2010-09-11
Cherokee Challenge
3218m
11:03
52nd
· 2nd on team
117.6
-0.9%
★PR
★CR
SR
CSR
RSR
2009 XC
119.8
Clearview Regional (NJ) · Grade 10
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-10-03
Holmdel Park
5000m
18:04
70th
· 3rd on team
119.8
+2.0%
PR
CR
R
SR
CSR
RSR