Racecast

Michelle Hess

Eastern Senior (NJ) · 12 · OLYMPICNJ D4NJSIAA SOUTH D4CAMDEN · Compare head to head

Athlete rating 128.3 2010 XC season
Best race 130.3 XC
Races 14
Seasons 2 2009 — 2010

RankedNation #3245·NJ #104·NJ D4 #3245·NJSIAA SOUTH #23·NJSIAA SOUTH D4 #486·OLYMPIC #19·Team #2 ?

Training paces & VO2max → critical speed 7:11/mi, fitted from 5 races in 2009

Cross Country

2010 XC 126.5

Eastern Senior (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Holmdel Park 5000m 20:54.1 56th · 1st on team 123.5 +0.043
2010-11-06 Delsea HS 5000m 19:25 6th · 1st on team 129.4 +0.007 SR CSR RSR
2010-10-02 Holmdel Park 5000m 20:35 9th · 1st on team 126.6 +0.043 ★CR SR CSR RSR

2009 XC 127.4

Eastern Senior (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Holmdel Park 5000m 21:02.9 65th · 1st on team 124.4 +0.043 CR CSR
2009-11-07 Delsea HS 5000m 19:22.6 6th · 1st on team 130.3 +0.007 ★PR ★CR ★R SR CSR RSR

Track & Field

2010 TF 123.0

Eastern Senior (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 NJSIAA South Group 4 State Sectionals 1600m 5:32.19 17th · 1st on team 121.3 -0.047
2010-05-22 NJSIAA South Group 4 State Sectionals 3200m 11:48.33 11th · 1st on team 122.3 -0.047
2010-05-08 Race results → 3200m 12:16.33 2nd · 1st on team — —
2010-05-08 Race results → 1600m 5:25.73 4th · 1st on team — — ★PR SR
2010-02-27 NJSIAA Meet of Champions 3200m 11:38.1 24th · 1st on team 124.9 -0.042 RSR
2010-02-20 Race results → 3200m 11:35.39 9th · 1st on team — — ★PR SR
2010-01-09 Hispanic Games 1mile 5:28.78 25th · 1st on team 123.4 -0.050 ★PR SR RSR

2009 TF 121.8

Eastern Senior (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-02-08 NJSIAA sectionals south 3200m 12:09.03 9th · 1st on team 120.5 -0.042 PR R SR RSR
2009-02-08 NJSIAA sectionals south 1600m 5:29.46 9th · 1st on team 123.0 -0.042 PR R SR RSR