Racecast

Sofia Hanssen-Keller

Central Kitsap (WA) · 10 · SPSL?WA D3A2A · Compare head to head

Athlete rating 90.2 2015 XC season
Best race 102.1 XC
Races 28
Seasons 4 2012 — 2015

RankedNation #111010·WA #3377·WA D3A #1978·SPSL #200·Team #88 ?

Training paces & VO2max → critical speed 10:44/mi, fitted from 7 races in 2012

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2015 XC 87.4

Central Kitsap (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-14 Bellarmine Prep HS 5000m 28:17.6 61st · 19th on team 89.6 +0.021 ★CR CSR
2015-10-07 Central Kitsap HS 5000m 28:16.1 34th · 18th on team 90.3 +0.034 ★CR CSR
2015-10-01 Capital HS 5000m 27:38.4 18th · 7th on team 90.9 +0.020 ★CR SR CSR RSR
2015-09-26 Portland Meadows Race Track 5000m 28:19.9 174th · 8th on team 88.8 +0.017 ★CR SR CSR RSR
2015-09-16 Sehmel Homestead Park 4000m 26:10.1 59th · 17th on team 82.4 +0.109 SR CSR
2015-09-12 Bellarmine Prep HS 3218m 18:16.5 128th · 5th on team 86.9 +0.020 ★CR SR CSR RSR
2015-09-04 Central Kitsap HS 3218m 19:02 13th · 13th on team 82.9 +0.039 SR CSR RSR

2014 XC 78.3

Central Kitsap (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-21 Cispus Learning Center 1000m 10:17 9th · 9th on team 40.7 +0.982 ★PR ★CR SR CSR
2015-06-20 Cispus Learning Center 2800m 16:12 9th · 9th on team 88.5 +0.077 ★PR ★CR SR CSR
2014-10-22 Ft. Steilacoom Park 5000m 27:23.5 85th · 6th on team 91.2 +0.004 ★PR ★CR SR CSR RSR
2014-10-08 Wright Park 5000m 28:25 64th · 16th on team 87.5 +0.006 PR ★CR SR CSR RSR
2014-09-17 Sehmel Homestead Park 4000m 25:57.4 41st · 15th on team 82.9 +0.109 ★PR ★CR SR CSR RSR
2014-09-05 Central Kitsap HS 3218m 20:29 13th · 13th on team 78.8 +0.039 SR CSR RSR

2013 XC 85.4

Central Kitsap (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-26 Central Kitsap HS 2414m 14:20 25th · 18th on team 85.4 +0.012 SR CSR RSR

2012 XC 95.9

Central Kitsap (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Kitsap County Fairgrounds 3057m 16:46 39th · 19th on team 95.0 +0.006 ★PR ★CR SR CSR
2012-10-18 Klahowya Secondary School 3218m 19:01 15th · 12th on team 91.4 +0.036 ★CR CSR
2012-10-16 Central Kitsap HS 3218m 17:50 23rd · 17th on team 97.3 +0.039 ★PR ★CR SR CSR
2012-10-11 Central Kitsap HS 2414m 12:00 16th · 11th on team 102.1 +0.012 ★PR ★CR ★R SR CSR RSR
2012-10-02 Central Kitsap HS 2414m 12:03 11th · 10th on team 101.7 +0.012 PR CR R SR CSR RSR
2012-09-27 Fairview Middle School 2574m 14:34 20th · 12th on team 91.4 +0.020 ★PR ★CR SR CSR
2012-09-20 Kitsap County Fairgrounds 1609m 8:24 17th · 10th on team 92.4 -0.001 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF —

Central Kitsap (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-22 Central Kitsap JH vs Cedar Heights 60m 9.74 4th · 3rd on team — -0.007
2014-05-22 Central Kitsap JH vs Cedar Heights 100m 15.54 7th · 4th on team — -0.007
2014-05-20 Central Kitsap @ Fairview 60m 10.04 15th · 8th on team — -0.022
2014-05-15 CKJH v John Sedgwick JS 60m 9.5 3rd · 3rd on team — -0.029 SR
2014-05-15 CKJH v John Sedgwick JS 100m 15.38 8th · 6th on team — -0.029 SR

2013 TF —

Central Kitsap (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-21 Curtis vs. Central Kitsap @ Curtis 100m 14.64 8th · 2nd on team — -0.030 ★PR SR
2013-05-21 Curtis vs. Central Kitsap @ Curtis 60m 9.13 6th · 3rd on team — -0.030 ★PR SR