Brian Macnab
Toms River North (NJ) · 12 · SHORENJ D4NJSIAA SOUTH D4OCEAN · Compare head to head
Athlete rating
124.8
2010 TF season
Races
16
Seasons
4
2007 — 2010
RankedNation #3377·NJ #139·NJ D4 #62·NJSIAA SOUTH #33·NJSIAA SOUTH D4 #17·SHORE #18·Team #8
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Training paces
& VO2max →
critical speed
5:52/mi, fitted from
7 races in 2009
Speed rating — all races
Cross Country
XC speed rating
2009 XC
123.7
Toms River North (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-21 |
Holmdel Park
|
5000m |
17:39.4 |
105th
· 5th on team |
122.2 |
+0.039 |
|
| 2009-11-14 |
Holmdel Park
|
5000m |
17:18.1 |
56th
· 4th on team |
125.7 |
+0.039 |
★CR
CSR
RSR
|
| 2009-11-07 |
Delsea HS
|
5000m |
16:59.4 |
29th
· 4th on team |
122.8 |
-0.002 |
★CR
SR
CSR
|
| 2009-10-03 |
Holmdel Park
|
5000m |
17:19 |
48th
· 5th on team |
124.2 |
+0.039 |
CR
SR
CSR
RSR
|
2008 XC
126.8
Toms River North (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-15 |
Holmdel Park
|
5000m |
17:40 |
71st
· 3rd on team |
125.0 |
+0.039 |
CR
CSR
|
| 2008-10-11 |
Disney Sports Complex
|
5000m |
16:52.7 |
5th
· 3rd on team |
128.7 |
+0.049 |
★PR
★CR
★R
SR
CSR
RSR
|
2007 XC
118.4
Toms River North (NJ) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-06 |
Disney World
|
5000m |
18:14.5 |
33rd
· 5th on team |
118.4 |
+0.031 |
PR
★CR
R
SR
CSR
RSR
|
