Racecast

Aaron Leskow

Toms River North (NJ) · 12 · SHORENJ D4NJSIAA SOUTH D4OCEAN · Compare head to head

Athlete rating 128.2 2010 TF season
Best race 136.1 XC
Races 25
Seasons 4 2007 — 2010

RankedNation #669·NJ #23·NJ D4 #81·NJSIAA SOUTH #10·NJSIAA SOUTH D4 #116·SHORE #6·Team #3 ?

Training paces & VO2max → critical speed 5:42/mi, fitted from 7 races in 2009

Cross Country

2009 XC 132.4

Toms River North (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-21 Holmdel Park 5000m 16:45.4 46th · 1st on team 129.1 +0.043
2009-11-14 Holmdel Park 5000m 16:27.1 15th · 2nd on team 132.4 +0.043
2009-11-07 Delsea HS 5000m 15:49.6 4th · 2nd on team 132.9 +0.007 ★PR ★CR SR CSR
2009-10-11 Disney Sports Complex 5000m 16:15.9 1st · 1st on team 136.1 +0.056 PR ★CR ★R SR CSR RSR
2009-10-03 Holmdel Park 5000m 16:26 8th · 2nd on team 131.2 +0.043 ★CR SR CSR RSR

2008 XC 131.9

Toms River North (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Holmdel Park 5000m 17:01 24th · 2nd on team 130.1 +0.043 CR CSR
2008-10-11 Disney Sports Complex 5000m 16:18.7 3rd · 2nd on team 133.8 +0.056 PR CR R SR CSR RSR

2007 XC —

Toms River North (NJ) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-06 Disney World 5000m 19:00.7 9th · 5th on team — +0.036 PR ★CR SR CSR

Track & Field

2010 TF 128.1

Toms River North (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-03 Race results → 1600m 4:17.46 10th · 1st on team — —
2010-05-29 Race results → 1600m 4:14.36 4th · 1st on team — — ★PR SR
2010-05-22 NJSIAA South Group 4 State Sectionals 1600m 4:19.43 4th · 1st on team 127.9 -0.047
2010-02-27 NJSIAA Meet of Champions 1600m 4:19.76 9th · 1st on team 128.3 -0.042 RSR
2010-02-20 Race results → 1600m 4:19.4 1st · 1st on team — — PR SR

2009 TF 124.3

Toms River North (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-04 NJSIAA Meet of Champions 3200m 9:22.67 18th · 2nd on team 127.7 -0.042 ★PR SR RSR
2009-05-30 NJSIAA Group IV Championships 3200m 9:35.38 9th · 2nd on team 125.6 -0.047
2009-05-23 Race results → 3200m 9:32.65 3rd · 2nd on team — — PR SR
2009-05-23 Race results → 1600m 4:26.63 8th · 2nd on team — —
2009-05-16 Race results → 1600m 4:28.72 3rd · 1st on team — —
2009-05-09 Race results → 3200m 9:33.8 3rd · 2nd on team — — PR SR
2009-05-09 Race results → 1600m 4:22.89 1st · 1st on team — — PR SR
2009-02-24 Eastern States Championships 2miles 9:44.78 8th · 1st on team 126.4 -0.050 ★PR SR RSR
2009-02-15 NJSIAA Group 4 Championships 3200m 9:51.99 11th · 1st on team 122.4 -0.042
2009-02-08 NJSIAA sectionals south 3200m 9:44.81 1st · 1st on team 123.9 -0.042 PR SR RSR
2009-01-29 Ocean County Championships 3200m 9:55.28 3rd · 1st on team 121.7 -0.042 PR SR RSR
2009-01-29 Ocean County Championships 1600m 4:32.64 4th · 1st on team 122.3 -0.042 PR SR RSR