Racecast

Sarah Thong

East Grand Rapids (MI) · 11 · OK WHITEMI D2KENT-OTTAWA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 88.1 2015 XC season
Best race 102.8 XC
Races 12
Seasons 2 2014 — 2015

RankedNation #117179·MI #6556·MI D2 #2467·OK WHITE #165·Team #99 ?

Speed rating — all races

Cross Country

XC speed rating

2015 XC 85.3

East Grand Rapids (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-03 Otsego HS 5000m 28:39.4 233rd · 27th on team 83.9 -4.1% ★CR CSR
2015-09-23 Calvin College - Gainey Athletic Complex 5000m 30:28.2 157th · 36th on team 82.5 -2.4% CSR
2015-09-18 Forest Akers East Golf Course 5000m 29:40 729th · 28th on team 84.0 -0.3% ★CR CSR
2015-09-14 Gun Lake Park 5000m 28:32.2 170th · 36th on team 89.0 +0.6% ★CR SR CSR RSR
2015-09-09 Lowell HS OFFICIAL 5000m 31:06.2 147th · 37th on team 84.2 +3.0% CSR
2015-08-24 Gracewil Country Club 5000m 28:40.9 136th · 37th on team 88.1 -0.1% ★CR SR CSR RSR

2014 XC 100.7

East Grand Rapids (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-15 Riverside Park 5000m 24:11.2 110th · 28th on team 102.8 -2.9% ★CR ★R CSR RSR
2014-10-11 Calvin College - Gainey Athletic Complex 5000m 24:17.8 86th · 16th on team 101.7 -2.4% ★CR CSR
2014-10-04 Portage West MS 5000m 24:03 144th · 23rd on team 102.2 -2.5% ★PR ★CR SR CSR
2014-10-01 Caledonia HS 5000m 24:30 98th · 25th on team 102.6 -0.1% PR ★CR R SR CSR RSR
2014-09-17 Calvin College - Gainey Athletic Complex 5000m 24:34.9 104th · 28th on team 100.2 -2.4% PR CR R SR CSR RSR
2014-09-03 Lowell HS OFFICIAL 5000m 27:43 102nd · 30th on team 94.8 +3.0% PR ★CR R SR CSR RSR