Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | Nottoway Park | 5000m | 27:49 | 54th · 7th on team | 93.2 | +2.4% | ★CR CSR |
| 2016-10-15 | Pole Green Park | 5000m | 25:59 | 226th · 7th on team | 96.2 | -1.7% | ★PR ★CR ★R SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 27:12 | 356th · 7th on team | 93.1 | -1.1% | PR ★CR R SR CSR RSR |
| 2016-09-27 | Lake Fairfax | 5000m | 29:06 | 62nd · 11th on team | 89.7 | +2.3% | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Kenilworth Park | 5000m | 32:28 | 157th · 7th on team | 78.0 | +1.0% | ★CR CSR |
| 2015-09-24 | Lake Fairfax | 5000m | 30:37 | 73rd · 12th on team | 84.8 | +2.3% | CR CSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 30:22 | 296th · 5th on team | 86.0 | +2.0% | PR ★CR R SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 28:34 | 135th · 10th on team | 84.6 | +0.1% | ★PR ★CR SR CSR |
| 2015-08-29 | Bull Run Regional Park | 3218m | 18:27 | 73rd · 7th on team | 84.9 | +0.6% | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Kenilworth Park | 5000m | 32:30 | 136th · 6th on team | 79.5 | +1.0% | CR CSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 31:23 | 327th · 7th on team | 82.5 | +2.0% | PR CR R SR CSR RSR |
| 2014-09-17 | Lake Fairfax | 5000m | 31:53.3 | 93rd · 17th on team | 81.5 | +2.3% | PR CR SR CSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 30:01 | 126th · 10th on team | 82.2 | +0.1% | PR CR R SR CSR RSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 19:41 | 66th · 5th on team | 80.4 | +0.6% | PR CR R SR CSR RSR |
| 2014-08-20 | Burke Lake Park | 4795m | 34:06 | 33rd · 22nd on team | — | +0.1% | PR ★CR SR CSR |