Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 17:08.5 | 69th · 1st on team | 120.0 | +0.000 | ★PR ★CR SR CSR |
| 2017-11-01 | Oatlands Plantation | 5000m | 17:35 | 29th · 3rd on team | 120.5 | +0.039 | ★CR R CSR RSR |
| 2017-10-26 | Burke Lake 2.98 mile course | 4795m | 16:49 | 12th · 4th on team | 119.6 | +0.020 | SR CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 17:22.5 | 27th · 2nd on team | 119.0 | +0.000 | PR CR SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 19:08 | 255th · 6th on team | 112.9 | +0.039 | CR SR CSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 17:32 | 113th · 5th on team | 114.8 | +0.020 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 18:18.1 | 172nd · 4th on team | 112.6 | +0.000 | CR CSR |
| 2016-11-12 | Great Meadow Park | 5000m | 17:27 | 74th · 5th on team | 119.6 | +0.020 | PR ★CR R SR CSR RSR |
| 2016-11-02 | Burke Lake 2.98 mile course | 4795m | 17:10 | 56th · 6th on team | 117.0 | +0.020 | |
| 2016-10-26 | Burke Lake 2.98 mile course | 4795m | 16:46 | 17th · 6th on team | 119.0 | +0.020 | ★PR ★CR SR CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 17:57 | 108th · 3rd on team | 117.0 | +0.008 | PR ★CR SR CSR RSR |
| 2016-09-10 | Burke Lake 2.98 mile course | 4795m | 17:46 | 77th · 4th on team | 114.4 | +0.020 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Millbrook HS | 5000m | 18:18.7 | 35th · 1st on team | 110.7 | -0.013 | PR ★CR R SR CSR RSR |
| 2015-10-10 | Van Cortlandt Park | 4023m | 15:33.7 | 36th · 5th on team | 109.4 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 18:52 | 19th · 2nd on team | 106.1 | +0.020 | PR CR SR CSR |
| 2015-08-29 | Bull Run Regional Park | 3218m | 11:56 | 26th · 5th on team | 108.0 | +0.024 | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Millbrook HS | 5000m | 20:19.7 | 116th · 9th on team | 100.8 | -0.013 | PR CR R SR CSR RSR |
| 2014-10-04 | WakeMed Soccer Park | 5000m | 20:39.9 | 96th · 4th on team | 100.1 | +0.000 | PR CR R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 21:52 | 264th · 5th on team | 98.1 | +0.039 | PR CR SR CSR |
| 2014-09-10 | Franconia Park | 4828m | 20:23.7 | 16th · 10th on team | 99.4 | +0.026 | ★PR ★CR R SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 21:47 | 114th · 7th on team | 93.9 | +0.020 | PR CR SR CSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 13:19 | 21st · 5th on team | 97.9 | +0.024 | PR CR R SR CSR RSR |
| 2014-08-20 | Burke Lake Park | 4795m | 21:50 | 39th · 15th on team | 92.3 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | VHSL 5C Regional Championships | 800m | 2:02.43 | 6th · 2nd on team | 125.0 | -0.027 | ★PR ★R SR RSR |
| 2018-05-09 | National District Championship | 800m | 2:04.11 | 9th · 2nd on team | 124.1 | -0.024 | R RSR |
| 2018-04-28 | Cassel's XBC Track Experience | 800m | 2:04.36 | 5th · 1st on team | 122.3 | -0.033 | |
| 2018-04-21 | Lake Braddock Invit | 800m | 2:03.06 | 13th · 1st on team | 122.4 | -0.040 | PR R SR RSR |
| 2018-04-14 | PR Northern Virginia Invitational | 3200m | 10:31.35 | 30th · 2nd on team | 117.8 | -0.036 | ★PR SR |
| 2018-03-24 | Lustine Toyota Invitational | 1600m | 4:53.9 | 3rd · 2nd on team | 117.2 | -0.025 | |
| 2018-02-12 | VHSL Class 5 Region C Championships | 1000m | 2:53.58 | 9th · 2nd on team | 114.7 | -0.039 | |
| 2018-01-20 | The Virginia Showcase | 1000m | 2:47.89 | 51st · 2nd on team | 117.7 | -0.035 | |
| 2018-01-20 | The Virginia Showcase | 1600m | 4:44.59 | 38th · 1st on team | 120.2 | -0.035 | ★PR SR RSR |
| 2018-01-13 | St. Christopher's Indoor Invitational | 1000m | 2:45.94 | 21st · 1st on team | 119.8 | -0.028 | |
| 2017-12-27 | Friends Of Indoor Track (F.I.T) Invitational | 1000m | 2:45.33 | 8th · 1st on team | 120.0 | -0.039 | ★PR SR RSR |
| 2017-12-19 | Chantilly Winter Extravaganza | 1600m | 4:57.1 | 2nd · 2nd on team | 115.2 | -0.028 | SR RSR |
| 2017-12-08 | Chantilly-Edison-Yorktown Meet | 1000m | 2:54.2 | 1st · 1st on team | 115.0 | -0.017 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-10 | VHSL Group 5A North Conference 13 | 300mh | 1:00.95 | 24th · 3rd on team | — | -0.024 | ★PR SR |
| 2017-05-10 | VHSL Group 5A North Conference 13 | 1600m | 4:51.59 | 10th · 2nd on team | 118.2 | -0.024 | |
| 2017-05-06 | TC Williams Invitational | 2ksteeple | 7:10.51 | 5th · 1st on team | — | -0.029 | ★PR SR |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 1600m | 4:57.44 | 43rd · 2nd on team | 115.1 | -0.029 | |
| 2017-04-13 | Leslie Sherman Memorial Invitational | 1600m | 4:48.05 | 14th · 4th on team | 118.6 | -0.030 | PR SR |
| 2017-03-25 | Lustine Toyota of Woodbridge Invitational at South County | 800m | 2:11.31 | 10th · 3rd on team | 116.3 | -0.025 | PR SR |
| 2017-02-03 | 5A Conference 13 Championship | 1600m | 4:51.69 | 7th · 2nd on team | 118.8 | -0.017 | SR RSR |
| 2017-01-20 | St. Christopher's Invitational | 1000m | 2:52.77 | 36th · 2nd on team | 114.6 | -0.028 | PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1600m | 5:07.35 | 118th · 4th on team | 110.9 | -0.035 | |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 1600m | 4:57.09 | 26th · 1st on team | 115.2 | -0.039 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-11 | VHSL 5A Conference 13 | 1600m | 4:48.19 | 8th · 1st on team | 119.2 | -0.024 | PR R SR RSR |
| 2016-04-30 | Cassel's XBC Track Experience | 1600m | 4:58.92 | 40th · 1st on team | 114.0 | -0.033 | |
| 2016-04-22 | South County 10 Team Qualifier | 800m | 2:11.76 | 23rd · 3rd on team | 115.7 | -0.025 | PR SR |
| 2016-04-16 | LB Hall of Fame Invitational | 3200m | 10:49.35 | 34th · 3rd on team | 112.8 | -0.040 | PR SR |
| 2016-04-06 | Edison Tri-Meet | 400m | 58.1 | 8th · 3rd on team | — | -0.024 | |
| 2016-04-06 | Edison Tri-Meet | 200m | 26.14 | 17th · 10th on team | — | -0.024 | ★PR SR |
| 2016-04-02 | Carolyn Legard Relays | 1600m | 5:00.17 | 12th · 3rd on team | 113.4 | -0.032 | |
| 2016-03-30 | Thomas Edison Home Meet | 400m | 56.8 | 9th · 8th on team | — | -0.024 | ★PR SR |
| 2016-03-24 | Leslie Sherman Memorial Invitational | 800m | 2:13.58 | 18th · 2nd on team | 114.0 | -0.030 | PR SR |
| 2016-02-09 | VHSL Group 5A Conference 13 Indoor T&F Championships | 3200m | 11:21.34 | 11th · 3rd on team | 111.7 | -0.004 | PR SR |
| 2015-12-26 | Friends Of Indoor Track Invitational | 1600m | 4:56.58 | 23rd · 2nd on team | 115.9 | -0.039 | PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-06 | Thomas Edison Meet | 1600m | 5:24.74 | 20th · 5th on team | 106.7 | -0.024 | R RSR |
| 2015-05-06 | Thomas Edison Meet | 800m | 2:30.65 | 22nd · 8th on team | 101.6 | -0.024 | PR SR |
| 2015-04-25 | Cassel's XBC Track Invit. | 1600m | 5:23.94 | 34th · 4th on team | 106.1 | -0.028 | PR R SR RSR |
| 2015-04-11 | Northern Va. Invit. | 1600m | 5:28.82 | 34th · 3rd on team | 103.7 | -0.036 | PR R SR RSR |