Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Allendale HS | 5000m | 22:38.8 | 71st · 7th on team | 107.3 | -0.016 | ★CR CSR |
| 2016-10-18 | Riverside Park | 5000m | 22:06.4 | 56th · 15th on team | 112.3 | -0.007 | ★CR CSR |
| 2016-10-15 | Calvin College - Gainey Athletic Complex | 5000m | 21:26.9 | 3rd · 2nd on team | 115.2 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2016-10-08 | Portage West MS | 5000m | 21:29 | 19th · 7th on team | 115.1 | -0.003 | PR ★CR R SR CSR RSR |
| 2016-10-05 | Wayland Union HS | 5000m | 22:35.4 | 49th · 14th on team | 114.1 | +0.044 | ★CR R CSR RSR |
| 2016-10-01 | Otsego HS | 5000m | 21:43 | 5th · 3rd on team | 111.4 | -0.019 | PR ★CR SR CSR |
| 2016-09-21 | Calvin College - Gainey Athletic Complex | 5000m | 23:12.2 | 60th · 18th on team | 105.6 | -0.002 | CSR |
| 2016-09-16 | Forest Akers East Golf Course | 5000m | 22:45 | 98th · 13th on team | 111.7 | +0.019 | ★CR SR CSR RSR |
| 2016-09-12 | Gun Lake Park | 5000m | 23:01.3 | 55th · 19th on team | 110.5 | +0.029 | ★CR SR CSR RSR |
| 2016-09-07 | South Christian Athletic Fields | 5000m | 25:38 | 76th · 22nd on team | 97.7 | +0.010 | ★CR CSR |
| 2016-08-29 | Gracewil Country Club | 5000m | 23:20 | 59th · 15th on team | 109.3 | +0.022 | SR CSR RSR |
| 2016-08-23 | Riverview Park (St Joe) OFFICIAL | 5000m | 24:10 | 56th · 5th on team | 104.2 | +0.012 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-21 | Riverside Park | 5000m | 22:11 | 83rd · 23rd on team | 111.0 | -0.007 | CSR |
| 2015-10-17 | Calvin College - Gainey Athletic Complex | 5000m | 22:01.4 | 27th · 10th on team | 111.3 | -0.002 | CR SR CSR |
| 2015-10-07 | Caledonia HS | 5000m | 22:50 | 81st · 21st on team | 110.5 | +0.022 | ★CR CSR |
| 2015-10-03 | Otsego HS | 5000m | 22:28.2 | 62nd · 13th on team | 106.9 | -0.019 | CR CSR |
| 2015-09-23 | Calvin College - Gainey Athletic Complex | 5000m | 23:08.2 | 70th · 18th on team | 108.5 | -0.002 | CSR |
| 2015-09-18 | Forest Akers East Golf Course | 5000m | 23:02 | 104th · 10th on team | 108.0 | +0.019 | CR CSR |
| 2015-09-14 | Gun Lake Park | 5000m | 23:42.5 | 79th · 23rd on team | 106.9 | +0.029 | CR CSR |
| 2015-09-09 | Lowell HS OFFICIAL | 5000m | 24:08.7 | 59th · 17th on team | 107.9 | +0.054 | ★CR CSR |
| 2015-08-24 | Gracewil Country Club | 5000m | 22:11.1 | 37th · 15th on team | 113.8 | +0.022 | ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-15 | Riverside Park | 5000m | 22:10.3 | 59th · 15th on team | 111.8 | -0.007 | CR R CSR RSR |
| 2014-10-11 | Calvin College - Gainey Athletic Complex | 5000m | 22:24.1 | 23rd · 6th on team | 110.2 | -0.002 | CR CSR |
| 2014-10-04 | Portage West MS | 5000m | 22:00 | 33rd · 10th on team | 111.6 | -0.003 | PR CR R SR CSR RSR |
| 2014-10-01 | Caledonia HS | 5000m | 22:52.6 | 68th · 19th on team | 109.8 | +0.022 | CR R CSR RSR |
| 2014-09-17 | Calvin College - Gainey Athletic Complex | 5000m | 22:51 | 64th · 19th on team | 107.7 | -0.002 | PR CR R SR CSR RSR |
| 2014-09-03 | Lowell HS OFFICIAL | 5000m | 24:56.3 | 60th · 21st on team | 105.0 | +0.054 | PR CR R SR CSR RSR |