James Miller
C. Milton Wright (MD) · 12 · UCBAC MD D2A HARFORD 3A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
118.0
2017 XC season
Races
40
Seasons
4
2014 — 2017
Ranked Nation #23970 · MD #387 · MD D2A #163 · UCBAC #27 · Team #11
?
Training paces
& VO2 max →
critical speed
6:17/mi, fitted from
19 races in 2016
Speed rating — all races
Cross Country
XC speed rating
2017
2016
2015
2014
2017 XC
115.8
C. Milton Wright (MD) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2017-11-11
Hereford HS
4828m
18:15.8
54th
· 7th on team
118.2
+7.7%
★CR
CSR
RSR
2017-10-17
CM Wright HS
5000m
17:08
11th
· 3rd on team
118.1
-3.6%
★PR
★CR
SR
CSR
RSR
2017-10-10
North Harford High School
5000m
18:32.1
4th
· 4th on team
117.5
+2.7%
★CR
CSR
RSR
2017-10-04
Patterson Mill HS
5000m
17:57.2
17th
· 4th on team
115.1
-1.9%
★CR
SR
CSR
2017-09-26
Edgewood High School
4828m
17:52
4th
· 4th on team
115.5
+0.5%
★CR
SR
CSR
2017-09-09
Fair Hill Race Track
5000m
18:03
19th
· 4th on team
117.3
+0.5%
★CR
SR
CSR
RSR
2017-08-26
CM Wright HS
3200m
11:38
32nd
· 8th on team
109.2
-1.4%
★PR
★CR
SR
CSR
RSR
2016 XC
115.2
C. Milton Wright (MD) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-11-12
Hereford HS
4828m
18:39.4
110th
· 5th on team
116.0
+7.7%
CR
CSR
2016-11-12
Hereford HS
4828m
18:39.4
110th
· 5th on team
116.0
+7.7%
2016-11-03
Towson High School
4828m
17:43
20th
· 5th on team
117.1
+2.4%
★PR
★CR
R
SR
CSR
RSR
2016-11-03
Jerusalem Mill
5000m
17:43
20th
· 5th on team
119.1
-0.5%
★CR
★R
CSR
RSR
2016-10-25
Fair Hill Race Track
5000m
18:40.6
40th
· 6th on team
113.7
+0.5%
CR
CSR
2016-10-18
CM Wright HS
5000m
17:41.5
12th
· 4th on team
115.8
-3.6%
PR
CR
R
SR
CSR
RSR
2016-10-11
Havre de Grace Middle/High School
5000m
18:11.5
8th
· 6th on team
115.3
-0.7%
★CR
SR
CSR
RSR
2016-10-06
Patterson Mill HS
5000m
18:14.8
19th
· 4th on team
113.1
-1.9%
CR
SR
CSR
2016-09-10
Fair Hill Race Track
5000m
19:36.4
59th
· 5th on team
110.2
+0.5%
CR
SR
CSR
2016-09-02
CM Wright HS
3218m
11:08.4
26th
· 2nd on team
115.3
-1.4%
★PR
★CR
SR
CSR
RSR
2015 XC
110.6
C. Milton Wright (MD) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-11-14
Hereford HS
4828m
19:19.7
139th
· 3rd on team
113.1
+7.7%
CR
CSR
2015-11-05
Jerusalem Mill
5000m
18:07.4
28th
· 4th on team
115.6
-0.5%
PR
CR
R
SR
CSR
RSR
2015-10-29
Tollgate Park
4828m
18:04
35th
· 4th on team
113.3
+0.1%
PR
★CR
R
SR
CSR
RSR
2015-10-22
Tollgate Park
4828m
18:19
31st
· 4th on team
110.3
+0.1%
PR
CR
SR
CSR
2015-10-13
CM Wright HS
4828m
18:33
12th
· 5th on team
109.0
+0.2%
PR
★CR
SR
CSR
2015-10-06
Perryville Community Park
4828m
19:06.4
28th
· 5th on team
107.7
+1.4%
PR
★CR
SR
CSR
2015-09-19
Eastern State Hospital
5000m
19:43
5th
· 5th on team
108.4
+0.2%
PR
★CR
SR
CSR
2015-09-08
CM Wright HS
2414m
8:52
10th
· 5th on team
110.8
+3.9%
★PR
★CR
R
SR
CSR
RSR
2015-09-04
CM Wright HS
3200m
11:59
21st
· 5th on team
107.0
-1.4%
PR
CR
R
SR
CSR
RSR
2014 XC
98.2
C. Milton Wright (MD) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-10-23
Tollgate Park
4828m
20:40
14th
· 14th on team
98.9
+0.1%
PR
CR
SR
CSR
2014-10-07
Perryville Community Park
4828m
20:44
27th
· 10th on team
99.7
+1.4%
PR
CR
SR
CSR
2014-09-27
Hereford HS
4828m
22:07.2
88th
· 6th on team
99.9
+7.7%
PR
CR
R
SR
CSR
RSR
2014-09-13
Eastern State Hospital
5000m
21:52
55th
· 6th on team
97.1
+0.2%
PR
CR
R
SR
CSR
RSR
2014-09-05
CM Wright HS
3200m
13:17
38th
· 15th on team
95.7
-1.4%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2017