Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Lake Sammamish State Park | 5000m | 18:26.1 | 39th · 9th on team | 112.4 | +0.002 | ★CR CSR |
| 2017-10-11 | Klahanie Park | 5000m | 18:32 | 35th · 12th on team | 112.9 | +0.017 | ★CR CSR RSR |
| 2017-10-07 | Lakewood HS | 5000m | 18:12.1 | 60th · 5th on team | 112.8 | -0.002 | ★PR ★CR SR CSR RSR |
| 2017-10-03 | Issaquah HS | 5000m | 18:54 | 18th · 16th on team | 112.6 | +0.031 | ★CR CSR RSR |
| 2017-09-30 | Cedarcrest Golf Course | 5000m | 18:18.5 | 43rd · 6th on team | 112.5 | +0.001 | PR ★CR SR CSR RSR |
| 2017-09-23 | Lake Sammamish State Park | 5000m | 18:48.3 | 3rd · 1st on team | 110.1 | +0.002 | |
| 2017-09-20 | Lake Sammamish State Park | 5000m | 18:35.2 | 30th · 16th on team | 110.7 | +0.002 | CR SR CSR RSR |
| 2017-09-16 | Ft. Steilacoom Park | 5000m | 19:00.3 | 12th · 2nd on team | 109.2 | +0.006 | ★CR SR CSR RSR |
| 2017-09-12 | Issaquah HS | 5000m | 19:47 | 32nd · 18th on team | 108.1 | +0.031 | SR CSR RSR |
| 2017-08-28 | Issaquah HS | 3186m | 12:29 | 13th · 13th on team | 105.0 | +0.025 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-08 | Issaquah HS | 400m | 59:07 | 3rd · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2016-11-08 | Issaquah HS | 1600m | 5:08.8 | 13th · 13th on team | 114.0 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2016-10-22 | Lake Sammamish State Park | 5000m | 19:18.2 | 53rd · 14th on team | 106.7 | +0.002 | |
| 2016-10-12 | Saint Edwards State Park | 5000m | 18:55 | 27th · 17th on team | 111.9 | +0.027 | ★CR CSR |
| 2016-10-08 | Lakewood HS | 5000m | 18:32.8 | 47th · 5th on team | 112.9 | -0.002 | CR R CSR RSR |
| 2016-10-05 | Issaquah HS | 5000m | 19:11 | 26th · 20th on team | 109.8 | +0.031 | CR CSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 18:30.1 | 35th · 4th on team | 111.9 | +0.001 | PR CR SR CSR |
| 2016-09-24 | Lake Sammamish State Park | 5000m | 19:13.9 | 67th · 7th on team | 106.7 | +0.002 | CR CSR |
| 2016-09-21 | Issaquah HS | 5000m | 19:38 | 42nd · 17th on team | 108.4 | +0.031 | CR CSR |
| 2016-09-14 | Snoqualmie Elementary School | 5000m | 19:09 | 30th · 15th on team | 112.1 | +0.044 | PR ★CR SR CSR RSR |
| 2016-09-10 | Lake Wilderness State Park | 3000m | 13:29 | 98th · 15th on team | 106.1 | +0.213 | ★PR ★CR SR CSR RSR |
| 2016-09-07 | Lake Sammamish State Park | 3218m | 12:01.4 | 59th · 9th on team | 104.7 | -0.005 | ★PR ★CR SR CSR RSR |
| 2016-08-29 | Issaquah HS | 3218m | 14:56 | 25th · 25th on team | 88.1 | +0.025 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-10 | Issaquah HS | 1600m | 5:30.5 | 12th · 12th on team | 106.0 | +0.014 | PR CR R SR CSR RSR |
| 2015-11-10 | Issaquah HS | 400m | 1:01:05 | 7th · 7th on team | — | — | PR CR SR CSR |
| 2015-10-31 | Lake Sammamish State Park | 5000m | 25:02 | 160th · 3rd on team | 84.8 | +0.002 | |
| 2015-10-24 | Lake Sammamish State Park | 5000m | 21:05.8 | 61st · 6th on team | 96.7 | +0.002 | CR CSR |
| 2015-10-14 | Issaquah HS | 5000m | 21:01 | 21st · 3rd on team | 101.2 | +0.031 | CR CSR |
| 2015-10-07 | Issaquah HS | 5000m | 22:10 | 32nd · 12th on team | 95.2 | +0.031 | CR CSR |
| 2015-09-23 | Saint Edwards State Park | 5000m | 20:50 | 19th · 10th on team | 101.6 | +0.027 | CR CSR |
| 2015-09-16 | Kelsey Creek Park | 5000m | 20:29 | 10th · 5th on team | 103.6 | +0.034 | PR ★CR R SR CSR RSR |
| 2015-09-10 | Lake Sammamish State Park | 3218m | 12:45.2 | 49th · 9th on team | 100.2 | -0.005 | PR CR SR CSR RSR |
| 2015-08-31 | Issaquah HS | 3218m | 13:19 | 20th · 20th on team | 96.7 | +0.025 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-08 | Marymoor Park | 5000m | 20:37 | 19th · 11th on team | 100.4 | +0.009 | PR ★CR R SR CSR RSR |
| 2014-09-24 | Saint Edwards State Park | 5000m | 21:15 | 28th · 12th on team | 99.9 | +0.027 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-03 | Meet results → | Men's 3000 Steeplechase | 10:44.62 | 4th · 3rd on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-03 | Issaquah @ Inglemoor | 800m | 2:05.63 | 6th · 5th on team | 120.2 | -0.037 | ★PR ★R SR RSR |
| 2018-04-26 | Issaquah, North Creek @ Eastlake | 800m | 2:10.77 | 5th · 3rd on team | 115.8 | -0.038 | |
| 2018-04-18 | Issaquah @ Newport | 800m | 2:10.26 | 4th · 4th on team | 115.6 | -0.043 | |
| 2018-04-04 | Skyline, North Creek @ Issaquah | 800m | 2:10.12 | 9th · 5th on team | 115.7 | -0.043 | |
| 2018-03-29 | Mt Si / Issaquah @ Bothell | 1600m | 4:53.23 | 11th · 8th on team | 116.1 | -0.036 | ★PR SR |
| 2018-03-22 | Woodinville @ Issaquah | 800m | 2:09.3 | 6th · 4th on team | 116.7 | -0.043 | SR RSR |
| 2018-02-03 | UW HS Invitational | 1600m | 5:09.33 | 121st · 68th on team | 108.7 | -0.046 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | 4A KingCo South JV Championships | 800m | 2:08.4 | 1st · 1st on team | 117.2 | -0.043 | PR R SR RSR |
| 2017-05-03 | Issaquah@Bothell | 800m | 2:08.89 | 6th · 4th on team | 116.7 | -0.036 | PR R SR RSR |
| 2017-04-27 | Newport @ Issaquah | javelin | 77'8 | — | — | -0.043 | |
| 2017-04-27 | Newport @ Issaquah | 800m | 2:15.6 | 8th · 6th on team | 110.5 | -0.043 | |
| 2017-04-20 | Issaquah HS @ Inglemoor | javelin | 70-02 | — | — | -0.037 | |
| 2017-04-20 | Issaquah HS @ Inglemoor | 800m | 2:13.65 | 1st · 1st on team | 113.1 | -0.037 | |
| 2017-04-06 | Skyline @ Issaquah | javelin | 55'6'' | — | — | -0.043 | |
| 2017-04-06 | Skyline @ Issaquah | 800m | 2:12 | 7th · 4th on team | 113.5 | -0.043 | PR SR RSR |
| 2017-03-30 | Issaquah @ Woodinville | javelin | 70'8 | — | — | -0.037 | |
| 2017-03-30 | Issaquah @ Woodinville | 3200m | 11:53.1 | 3rd · 1st on team | 103.0 | -0.037 | ★PR SR |
| 2017-03-23 | Issaquah @ Eastlake | 800m | 2:13.87 | 8th · 5th on team | 112.6 | -0.038 | PR SR RSR |
| 2017-03-16 | Mt Si @ Issaquah | 800m | 2:15.7 | 9th · 6th on team | 110.7 | -0.043 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | JV KingCo South Championships | 800m | 2:21 | 10th · 4th on team | 106.4 | -0.043 | |
| 2016-05-12 | JV KingCo South Championships | 1600m | 5:17.6 | 24th · 10th on team | 106.4 | -0.043 | PR SR |
| 2016-05-05 | Issaquah @ Inglemoor | 800m | 2:14.51 | 1st · 1st on team | 112.3 | -0.037 | PR R SR RSR |
| 2016-04-28 | Eastlake @ Issaquah | 800m | 2:18.8 | 9th · 7th on team | 107.9 | -0.043 | |
| 2016-04-21 | Newport/Issaquah @ Mount Si | 800m | 2:14.92 | 3rd · 1st on team | 111.2 | -0.038 | PR R SR RSR |
| 2016-04-07 | Skyline @ Issaquah | 800m | 2:21.3 | 19th · 11th on team | 105.7 | -0.043 | |
| 2016-04-07 | Skyline @ Issaquah | 1600m | 5:36.3 | 24th · 14th on team | 100.3 | -0.043 | |
| 2016-03-31 | Mt. Si/Issaquah | 1600m | 5:19.34 | 21st · 7th on team | 105.9 | -0.036 | PR SR |
| 2016-03-24 | Woodinville @ Issaquah | 800m | 2:17.2 | 4th · 2nd on team | 109.8 | -0.043 | PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | JV KingCo South @ Newport | 300mh | 51.64 | 6th · 3rd on team | — | -0.043 | |
| 2015-05-14 | JV KingCo South @ Newport | 100m | 13.04 | 30th · 9th on team | — | -0.043 | |
| 2015-05-07 | Issaquah/Inglemoor @ Mount Si | 100m | 12.99 | 29th · 14th on team | — | -0.038 | ★PR SR |
| 2015-05-07 | Issaquah/Inglemoor @ Mount Si | 300mh | 50.55 | 3rd · 2nd on team | — | -0.038 | ★PR SR |
| 2015-04-30 | Bothell & Newport @ Issaquah | 100m | 13.54 | 26th · 16th on team | — | -0.043 | PR SR |
| 2015-03-13 | Sprint Group Time Trial | 300m | 43.64 | 23rd · 23rd on team | — | -0.043 | ★PR SR |