Racecast

Alexandria Wehner-Bourdow

Saginaw Heritage (MI) · 12 · 50TH SAGINAW · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.6 2020 XC season
Best race 124.2 XC
Races 117
Seasons 7 2014 — 2020

RankedNation #52215·MI #3074·MI D1 #1711·SVL #99·Team #27 ?

Training paces & VO2max → critical speed 7:58/mi, fitted from 21 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2020 XC 101.1

Saginaw Heritage (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-17 Cummings Center 5000m 23:30.1 21st · 6th on team 106.1 -2.5% ★CR SR CSR RSR
2020-10-10 White Pine Middle School 5000m 24:21.3 9th · 2nd on team 105.1 -0.7% ★CR CSR RSR
2020-10-03 Stratford Woods OFFICIAL 5000m 24:14.6 10th · 2nd on team 103.6 -1.5% CSR
2020-09-26 White Pine Middle School 5000m 25:55.5 58th · 10th on team 98.9 -0.7% CR CSR
2020-09-22 Stratford Woods OFFICIAL 5000m 25:21.4 27th · 11th on team 100.8 -1.5% CSR
2020-09-19 Mt. Pleasant XC Course (OFFICIAL) 5000m 24:05.8 6th · 1st on team 104.5 -1.6% SR CSR RSR
2020-09-12 Caro HS 5000m 25:20.8 3rd · 2nd on team 100.6 -0.3% ★CR SR CSR RSR
2020-09-03 Imerman Park - Heritage Course 5000m 25:39.4 22nd · 11th on team 98.9 -1.7% SR CSR RSR
2020-08-27 Stratford Woods OFFICIAL 5000m 26:20.7 8th · 2nd on team 97.4 -1.5% SR CSR RSR
2020-08-20 White Pine Middle School 3218m 16:52.6 12th · 12th on team 94.8 +0.2% ★CR SR CSR RSR

2019 XC 101.8

Saginaw Heritage (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-29 Huron Meadows Metropark OFFICIAL 5000m 23:17.1 66th · 6th on team 105.8 -2.5% SR CSR
2019-10-26 Delta College OFFICIAL 5000m 23:56.3 52nd · 9th on team 102.9 -2.6% CSR
2019-10-19 Frankenmuth HS 5000m 24:30.7 13th · 4th on team 106.3 +2.6% ★CR CSR RSR
2019-10-12 Stratford Woods OFFICIAL 5000m 24:02.4 22nd · 6th on team 104.7 -1.5% CSR
2019-10-09 Wickes Park 5000m 25:25.8 24th · 13th on team 99.7 -0.6% ★CR CSR
2019-09-28 Huron Meadows Metropark OFFICIAL 5000m 24:58.4 31st · 2nd on team 98.9 -2.5% CSR
2019-09-10 Imerman Park - Heritage Course 5000m 24:59.1 44th · 10th on team 100.4 -1.7% CSR
2019-09-07 Fisher Trails - Northwood U 5000m 23:40.9 55th · 11th on team 105.4 -2.8% ★CR SR CSR RSR
2019-08-27 Shiawassee County Fairgrounds 5000m 27:29.3 94th · 12th on team 94.4 +1.4% SR CSR
2019-08-21 Imerman Park - Heritage Course 3218m 15:46.4 10th · 10th on team 99.6 -0.4% ★CR SR CSR RSR

2018 XC 105.1

Saginaw Heritage (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-30 Huron Meadows Metropark OFFICIAL 5000m 23:06.6 56th · 5th on team 107.1 -2.5%
2018-10-27 Delta College OFFICIAL 5000m 22:47.8 78th · 7th on team 107.7 -2.6% ★CR SR CSR
2018-10-20 Chesaning Show Boat Park 5000m 23:06.2 4th · 2nd on team 108.1 -1.9% ★CR CSR
2018-10-17 Delta College OFFICIAL 5000m 22:50.6 15th · 1st on team 108.6 -2.6% CR SR CSR RSR
2018-10-13 Freeland's Home Cross-Country Course 5000m 24:01 9th · 2nd on team 103.3 -2.2% ★CR CSR
2018-09-29 Huron Meadows Metropark OFFICIAL 5000m 22:59.5 83rd · 9th on team 108.0 -2.5% SR CSR RSR
2018-09-25 Mt. Pleasant XC Course (OFFICIAL) 5000m 24:46.5 40th · 9th on team 100.6 -1.6% CSR
2018-09-22 Delta College OFFICIAL 3218m 14:27.5 23rd · 3rd on team 106.0 -2.4% SR CSR RSR
2018-09-14 Forest Akers East Golf Course 5000m 24:42.7 84th · 3rd on team 102.5 -0.3% ★CR CSR
2018-09-11 Stratford Woods OFFICIAL 5000m 24:02.6 38th · 9th on team 104.4 -1.5% SR CSR RSR
2018-09-08 Stratford Woods OFFICIAL 5000m 24:19.5 79th · 10th on team 103.0 -1.5% SR CSR RSR
2018-08-28 Shiawassee County Fairgrounds 5000m 33:51.4 141st · 16th on team — +1.4% CSR
2018-08-17 Hemlock HS 5000m 25:20 16th · 5th on team 102.3 +1.6% SR CSR RSR

2017 XC 106.3

Saginaw Heritage (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-01 Huron Meadows Metropark OFFICIAL 5000m 22:13.6 139th · 11th on team 110.2 -2.5% ★PR ★CR SR CSR
2017-10-30 White Pine Middle School 1600m 6:35 4th · 4th on team 106.0 -3.2% SR CSR
2017-10-28 Delta College OFFICIAL 5000m 22:50.9 32nd · 7th on team 107.9 -2.6% CR CSR
2017-10-18 Mt. Pleasant XC Course (OFFICIAL) 5000m 23:38.5 15th · 6th on team 106.1 -1.6% ★CR CSR
2017-10-14 Stratford Woods OFFICIAL 5000m 22:36.4 5th · 3rd on team 110.6 -1.5% PR ★CR SR CSR RSR
2017-10-07 Imerman Park - Heritage Course 5000m 23:05.2 65th · 13th on team 108.6 -1.7% ★CR CSR RSR
2017-09-30 Huron Meadows Metropark OFFICIAL 5000m 22:50.4 29th · 1st on team 108.3 -2.5% PR CR SR CSR RSR
2017-09-27 Imerman Park - Heritage Course 5000m 23:17 5th · 3rd on team 107.6 -1.7% PR CR SR CSR RSR
2017-09-23 Delta College OFFICIAL 3218m 14:36.6 8th · 4th on team 106.9 -2.4% SR CSR RSR
2017-09-12 Torzewski Park 5000m 24:43.2 6th · 3rd on team 103.1 +0.7% ★CR CSR
2017-09-09 Stratford Woods OFFICIAL 5000m 23:37.4 65th · 11th on team 105.4 -1.5% PR CR SR CSR RSR
2017-08-29 Shiawassee County Fairgrounds 5000m 25:26.4 50th · 15th on team 100.2 +1.4% ★CR CSR
2017-08-18 Hemlock HS 5000m 25:05.6 5th · 5th on team 100.8 +1.6% PR ★CR SR CSR RSR

2016 XC 117.6

White Pine (Saginaw) (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-31 White Pine Middle School 1600m 6:16 1st · 1st on team 121.3 -3.2%
2016-10-19 White Pine Middle School 1600m 6:11 2nd · 2nd on team 124.0 -3.2% ★PR ★CR SR CSR
2016-10-15 Goodrich Middle School 3200m 13:52.3 13th · 5th on team 124.2 +0.3% ★CR ★R CSR RSR
2016-10-13 Delta College OFFICIAL 3200m 13:40.6 12th · 4th on team 120.8 -2.4% ★PR ★CR SR CSR
2016-10-08 Imerman Park - Heritage Course 3200m 13:57.8 14th · 3rd on team 121.8 -0.4% PR ★CR R SR CSR RSR
2016-10-04 Mount Pleasant HS 3218m 14:19.6 15th · 3rd on team 119.4 -1.3% ★CR CSR
2016-10-01 Chippewa Hills HS 3200m 14:51.4 24th · 6th on team 112.5 -1.4% PR ★CR SR CSR
2016-09-28 Bath 3218m 14:21 18th · 2nd on team 121.1 +1.3% ★CR R CSR RSR
2016-09-24 Delta College OFFICIAL 3218m 14:06.6 14th · 2nd on team 118.7 -2.4% ★PR ★CR R SR CSR RSR
2016-09-15 Chesaning Show Boat Park 2414m 10:51.4 9th · 4th on team 114.4 -1.2% ★CR CSR RSR
2016-09-10 Stratford Woods OFFICIAL 2414m 10:49.6 21st · 4th on team 113.8 -0.6% ★PR ★CR SR CSR RSR
2016-08-25 White Pine Middle School 1600m 7:42 5th · 5th on team 99.7 -3.2% SR CSR RSR

2015 XC 104.0

White Pine (Saginaw) (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-02 White Pine Middle School 1600m 6:52 3rd · 3rd on team 111.8 -3.2% PR CR SR CSR
2015-10-29 White Pine Middle School 1609m 7:46 3rd · 3rd on team 102.3 -3.2% ★PR ★CR SR CSR
2015-10-24 Hudson Mills Metropark - OFFICIAL 3218m 14:55 9th · 2nd on team 115.6 +0.3% PR ★CR R SR CSR RSR
2015-10-20 White Pine Middle School 1600m 7:15 13th · 13th on team 104.4 -3.2% PR CR SR CSR
2015-10-17 Reese HS 3200m 15:25.1 46th · 8th on team 110.2 +0.9% PR ★CR R SR CSR RSR
2015-10-15 Delta College OFFICIAL 3200m 16:01.2 40th · 9th on team 104.5 -2.4% PR CR SR CSR
2015-10-13 White Pine Middle School 1600m 7:31 15th · 15th on team 101.6 -3.2% PR CR SR CSR
2015-10-10 Imerman Park - Heritage Course 3200m 16:04.1 48th · 9th on team 105.3 -0.4% CR R CSR RSR
2015-10-06 Mount Pleasant HS 3218m 16:03.2 52nd · 10th on team 104.4 -1.3% PR CR SR CSR
2015-10-03 Chippewa Hills HS 3200m 16:04.1 40th · 10th on team 104.5 -1.4% PR CR R SR CSR RSR
2015-09-30 Bath 3218m 16:56.7 98th · 12th on team 102.2 +1.3% CR R CSR RSR
2015-09-26 Delta College OFFICIAL 3218m 16:39.6 59th · 11th on team 101.2 -2.4% PR CR R SR CSR RSR
2015-09-17 St Johns MS 3200m 18:08.6 25th · 5th on team 97.7 +1.5% PR ★CR SR CSR
2015-09-12 Stratford Woods OFFICIAL 2414m 12:28.2 76th · 11th on team 98.3 -0.6% PR CR R SR CSR RSR
2015-09-08 White Pine Middle School 1600m 7:51 13th · 13th on team 96.2 -3.2% PR CR R SR CSR RSR

2014 XC 86.6

White Pine (Saginaw) (MI) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-27 White Pine Middle School 1600m 8:09.5 17th · 17th on team 93.3 -3.2% PR CR R SR CSR RSR
2014-10-23 White Pine Middle School 1609m 8:41 7th · 7th on team 87.1 -3.2% PR CR SR CSR
2014-10-14 White Pine Middle School 1600m 8:58 37th · 37th on team 85.8 -3.2% CR CSR
2014-10-09 Delta College OFFICIAL 2500m 14:08.6 26th · 6th on team 89.5 -2.9% ★PR ★CR SR CSR
2014-09-30 Mount Pleasant HS 3057m 17:34 5th · 5th on team 89.5 -2.3% ★PR ★CR R SR CSR RSR
2014-09-27 Chippewa Hills HS 1600m 8:47.1 29th · 6th on team 87.4 -4.3% PR ★CR SR CSR
2014-09-20 Delta College OFFICIAL 3218m 18:51 7th · 5th on team 89.1 -2.4% PR CR R SR CSR RSR
2014-09-06 Stratford Woods OFFICIAL 2414m 14:59 14th · 6th on team — -0.6% PR CR SR CSR
2014-09-03 White Pine Middle School 1600m 10:39 39th · 39th on team 71.6 -3.2% PR CR R SR CSR RSR

Track & Field

TF speed rating

2019 TF 106.1

Saginaw Heritage (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-28 Korf-Schultz Saginaw County Championships 3200m 13:50.96 7th · 1st on team 107.7 +0.9%
2019-05-22 Saginaw Valley League Championships 3200m 13:37.3 11th · 1st on team 109.9 +0.9% RSR
2019-05-17 MHSAA LP Region 01-1 @ Bay City Western 3200m 14:01.66 19th · 2nd on team 105.8 -0.2%
2019-05-13 Heritage v. Saginaw, Arthur Hill, & Hemlock 1600m 6:41.89 2nd · 1st on team 103.3 +0.2%
2019-05-10 Hemlock Track Classic 3200m 14:22.02 7th · 1st on team 103.3 -0.1%
2019-05-03 Bay City Western Invitational 3200m 13:28.32 17th · 1st on team 109.8 -0.2% ★PR SR RSR
2019-04-06 Freeland Invitational 3200m 14:14.79 10th · 1st on team 104.9 +0.9% PR SR RSR
2019-03-20 SVSU D1 Indoor Invitational 1600m 6:33.61 60th · 1st on team 103.8 -1.1% SR RSR

2018 TF 103.1

Saginaw Heritage (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-29 Korf-Schultz Saginaw County Invitational 800m 2:55.46 13th · 4th on team 105.2 +0.2%
2018-05-16 4th Annual Heritage Hawks Last Chance Invitational 800m 2:54.33 5th · 3rd on team 105.7 +0.2% ★PR SR RSR
2018-05-14 Arthur Hill, Hemlock & Saginaw vs. Heritage 800m 2:59.18 7th · 7th on team 102.7 +0.2%
2018-05-08 Heritage vs. Midland 800m 3:01.48 14th · 12th on team 101.6 +0.2%
2018-05-04 Bay City Western Invitational 800m 2:58.91 21st · 3rd on team 103.3 -0.2% PR SR RSR
2018-05-01 BCC vs. Heritage 800m 3:00.45 8th · 7th on team 102.6 +0.6% PR SR RSR
2018-04-24 Heritage vs. Mt. Pleasant & Powers 1600m 6:44.81 12th · 4th on team 101.7 +0.2% SR
2018-04-11 Midland Dow vs Saginaw Heritage 1600m 6:48.1 4th · 2nd on team 101.9 +0.2% SR RSR

2017 TF 108.7

White Pine (Saginaw) (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-30 Korf-Schultz Saginaw County Invitational 1600m 6:43.86 2nd · 1st on team 110.7 +0.2% SR
2017-05-18 Nouvel, SASA, Pinconning @ White Pine 3200m 14:50 3rd · 3rd on team 111.0 +0.6% SR RSR
2017-05-16 West Intermediate vs Saginaw White Pine 1600m 6:53.3 9th · 6th on team 108.5 +0.4%
2017-05-11 White Pine @ Bay City Handy 1600m 6:57 7th · 7th on team 107.5 +0.6%
2017-05-08 White Pine @ Midland Jefferson 800m 3:03.66 6th · 4th on team 109.2 +0.2% PR SR RSR
2017-05-01 Bay City Western @ White Pine 1600m 6:53 6th · 4th on team 108.9 +0.6% RSR
2017-04-26 White Pine @ Christa McAuliffe 3200m 15:24 3rd · 2nd on team 107.1 +1.4% SR
2017-04-12 Hawks 1600m Time Trial 1600m 6:53 7th · 7th on team 108.3 +0.6% SR RSR
2017-04-10 Hawks 800m Time Trial 800m 3:08 6th · 6th on team 107.1 +0.6% PR SR RSR
2017-04-07 Hawks 400m Time Trial 400m 1:21.14 28th · 28th on team — +0.6% ★PR SR

2016 TF 110.4

White Pine (Saginaw) (MI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-23 Bay City Western MS Invite 3200m 14:46.13 10th · 3rd on team 109.1 -0.2%
2016-05-19 WPMS @ NCCE 400m 1:32.84 8th · 8th on team — +1.7% PR SR
2016-05-19 WPMS @ NCCE 3200m 14:37.5 2nd · 2nd on team 111.9 +1.7%
2016-05-16 West Int. @ White Pine 1600m 6:33 8th · 5th on team 114.6 +0.6% ★PR SR RSR
2016-05-09 Jefferson @ White Pine 3200m 14:16 3rd · 2nd on team 113.4 +0.6% PR SR RSR
2016-05-05 White Pine @ Northeast 1600m 6:41 5th · 4th on team 111.2 +0.2% PR SR
2016-05-02 White Pine @ Bay City Western 3200m 14:21 3rd · 2nd on team 111.8 -0.2% PR SR RSR
2016-04-19 Hawks 1600m Time Trial 1600m 6:54 8th · 8th on team 108.2 +0.6% PR SR RSR
2016-04-13 Hawks 800m Time Trial 800m 3:13 13th · 13th on team 103.4 +0.6% PR SR RSR