Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sun Willows Golf Course | 5000m | 19:37.8 | 21st · 1st on team | 126.9 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-28 | South Whidbey Middle & High School | 5000m | 20:40.6 | 13th · 1st on team | 121.6 | +0.021 | ★CR CSR |
| 2017-10-21 | Lakewood HS | 5000m | 20:18.1 | 38th · 1st on team | 121.8 | -0.004 | PR ★CR SR CSR |
| 2017-10-11 | Ballinger Park | 5000m | 20:47 | 5th · 1st on team | 121.8 | +0.024 | PR ★CR SR CSR |
| 2017-09-30 | Franklin Park-Yakima | 4828m | 20:39.7 | 11th · 1st on team | 120.6 | +0.046 | ★PR ★CR SR CSR |
| 2017-09-28 | Martha Lake Airport Park | 3862m | 17:02.9 | 12th · 4th on team | 111.3 | +0.001 | ★PR ★CR SR CSR |
| 2017-09-23 | Camp Rilea National Guard | 5000m | 26:12 | 28th · 1st on team | 109.5 | +0.175 | ★CR CSR |
| 2017-09-20 | Hamlin Park | 5000m | 21:15.5 | 2nd · 1st on team | 125.8 | +0.092 | ★CR R SR CSR RSR |
| 2017-09-14 | Mountlake Terrace High School | 4425m | 18:17 | 4th · 1st on team | 119.3 | +0.007 | ★PR ★CR SR CSR RSR |
| 2017-09-09 | Civic Stadium | 3218m | 13:05 | 10th · 1st on team | 118.0 | +0.025 | ★PR ★CR SR CSR RSR |
| 2017-08-31 | Mountlake Terrace High School | 4425m | 18:53 | 1st · 1st on team | 115.0 | +0.007 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | South Whidbey Middle & High School | 5000m | 21:59.6 | 42nd · 5th on team | 115.6 | +0.021 | CSR |
| 2016-10-22 | Lakewood HS | 5000m | 21:33.2 | 87th · 5th on team | 114.0 | -0.004 | CSR |
| 2016-10-15 | Willamette Mission State Park (Brooks) | 5000m | 21:49.1 | 50th · 7th on team | 115.4 | -0.006 | ★CR CSR |
| 2016-10-06 | Mountlake Terrace High School | 4425m | 18:51 | 9th · 5th on team | 115.8 | +0.007 | PR CR SR CSR RSR |
| 2016-10-01 | Stanford University Golf Course | 5000m | 21:29.1 | 91st · 7th on team | 115.4 | +0.002 | ★CR SR CSR RSR |
| 2016-09-17 | Ft. Steilacoom Park | 5000m | 21:45.6 | 23rd · 2nd on team | 115.2 | +0.004 | ★CR SR CSR RSR |
| 2016-09-03 | Mountlake Terrace High School | 4506m | 20:27 | 5th · 5th on team | 113.2 | +0.051 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Sun Willows Golf Course | 5000m | 20:52.8 | 94th · 6th on team | 119.5 | +0.010 | PR CR SR CSR |
| 2015-10-31 | South Whidbey Middle & High School | 5000m | 21:28.5 | 33rd · 6th on team | 120.2 | +0.021 | CR R CSR RSR |
| 2015-10-24 | Lakewood HS | 5000m | 21:05.5 | 66th · 7th on team | 115.7 | -0.004 | PR CR SR CSR |
| 2015-10-15 | Ballinger Park | 4634m | 20:05 | 18th · 7th on team | 116.8 | +0.028 | ★PR ★CR R SR CSR RSR |
| 2015-10-08 | Hamlin Park | 4900m | 22:49 | 16th · 6th on team | 110.8 | +0.053 | ★PR ★CR SR CSR RSR |
| 2015-10-01 | River Meadows Park | 5000m | 23:52.5 | 27th · 6th on team | 106.1 | +0.023 | ★CR CSR |
| 2015-09-19 | Ft. Steilacoom Park | 5000m | 22:22.8 | 66th · 6th on team | 110.4 | +0.004 | CR SR CSR RSR |
| 2015-09-17 | Ballinger Park | 4634m | 21:09 | 16th · 7th on team | 110.0 | +0.028 | PR CR SR CSR RSR |
| 2015-09-05 | Mountlake Terrace High School | 4345m | 20:12 | 5th · 5th on team | 108.9 | +0.029 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | South Whidbey Middle & High School | 5000m | 22:21.5 | 10th · 1st on team | 112.6 | +0.021 | PR CR R SR CSR RSR |
| 2014-10-25 | Lakewood HS | 5000m | 23:06.4 | 8th · 1st on team | 106.9 | -0.004 | PR CR SR CSR |
| 2014-10-16 | Lynndale Park | 4506m | 22:35 | 21st · 7th on team | 104.5 | +0.067 | PR ★CR SR CSR |
| 2014-10-11 | Lakewood HS | 5000m | 24:08.8 | 39th · 1st on team | 102.1 | -0.004 | PR CR SR CSR |
| 2014-10-09 | Lake Stevens HS | 4345m | 20:04 | 19th · 7th on team | 107.4 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2014-10-02 | Windjammer Park | 4627m | 22:04 | 31st · 8th on team | 103.2 | +0.005 | ★PR ★CR SR CSR |
| 2014-09-27 | Portland Meadows Race Track | 5000m | 24:30.1 | 119th · 2nd on team | 102.1 | +0.017 | ★CR CSR |
| 2014-09-25 | McCollum Park | 5000m | 24:15 | 30th · 7th on team | 104.4 | +0.029 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | 2A District 1-2 Championships Day 2 | 1600m | 5:32.56 | 12th · 1st on team | 123.6 | -0.036 | |
| 2018-05-18 | 2A District 1-2 Championships Day 2 | 3200m | 12:02.94 | 10th · 1st on team | 122.5 | -0.036 | ★PR SR |
| 2018-05-16 | 2A District 1-2 Championships Day 1 | 1600m | 5:32.56 | 12th · 1st on team | 123.8 | -0.036 | PR SR RSR |
| 2018-05-11 | 2A Sno-King Championships | 1600m | 5:35.19 | 5th · 1st on team | 122.9 | -0.035 | PR SR |
| 2018-05-11 | 2A Sno-King Championships | 3200m | 12:12.21 | 6th · 1st on team | 120.9 | -0.035 | |
| 2018-05-04 | Edmonds District Championship | 800m | 2:29.95 | 3rd · 1st on team | 123.0 | -0.030 | ★PR SR RSR |
| 2018-04-28 | Shoreline Invitational (COED) | 3200m | 12:08.6 | 23rd · 1st on team | 122.7 | -0.033 | SR |
| 2018-04-26 | Shorewood vs. Marysville-Getchell, Mountlake Terrace @ Shoreline Stadium | 800m | 2:30.82 | 1st · 1st on team | 122.2 | -0.033 | PR SR |
| 2018-04-21 | Eason Invitational | 1600m | 5:38.35 | 24th · 1st on team | 121.8 | -0.034 | PR SR |
| 2018-04-19 | Jackson and Mountlake Terrace @ Kamiak | 3200m | 12:12.4 | 4th · 1st on team | 123.0 | -0.025 | SR RSR |
| 2018-04-14 | Terrace Invite | 3200m | 12:22.85 | 6th · 1st on team | 121.8 | -0.030 | RSR |
| 2018-04-12 | Lynnwood vs. Mountlake Terrace vs. Glacier Peak | 800m | 2:35.11 | 5th · 1st on team | 119.3 | -0.030 | PR SR |
| 2018-03-22 | Snohomish vs. Terrace | 3200m | 12:16.44 | 4th · 1st on team | 121.8 | -0.034 | SR RSR |
| 2018-03-22 | Snohomish vs. Terrace | 400m | 1:12.84 | 4th · 2nd on team | — | -0.034 | SR |
| 2018-03-15 | Jamboree Terrace,Bishop Blanchet, Holy Names, O'Dea | 1600m | 5:43 | 3rd · 1st on team | 121.0 | -0.024 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | Sno-King 2A Sub District | 800m | 2:35.6 | 19th · 5th on team | 118.1 | -0.035 | PR SR |
| 2017-05-12 | Sno-King 2A Sub District | 3200m | 12:03.82 | 10th · 3rd on team | 122.9 | -0.035 | PR R SR RSR |
| 2017-05-12 | Sno-King 2A Sub District | 1600m | 5:39.03 | 9th · 3rd on team | 121.5 | -0.035 | PR SR |
| 2017-05-05 | Edmonds School District Championships | 1600m | 5:46 | 4th · 1st on team | 120.0 | -0.030 | PR SR RSR |
| 2017-05-05 | Edmonds School District Championships | 800m | 2:41.9 | 1st · 1st on team | 114.3 | -0.030 | |
| 2017-04-27 | Shorewood @ Mountlake Terrace | 1600m | 5:54.3 | 4th · 2nd on team | 116.3 | -0.030 | |
| 2017-04-27 | Shorewood @ Mountlake Terrace | 400m | 1:12.3 | 4th · 3rd on team | — | -0.030 | ★PR SR |
| 2017-04-22 | 2017 NIKE Eason Invitational | 1600m | 5:49.83 | 27th · 2nd on team | 117.8 | -0.034 | PR SR RSR |
| 2017-04-20 | Mountlake Terrace @ Lynnwood | 800m | 2:37.51 | 3rd · 2nd on team | 116.6 | -0.030 | PR SR |
| 2017-04-13 | Glacier Peak, Mountlake Terrace @ Lake Stevens | 800m | 2:47.33 | 12th · 3rd on team | 109.7 | -0.034 | |
| 2017-04-13 | Glacier Peak, Mountlake Terrace @ Lake Stevens | 1600m | 5:56.68 | 8th · 2nd on team | 115.5 | -0.034 | |
| 2017-03-30 | Mountlake Terrace @ Edmonds Woodway | 1600m | 5:50.82 | 4th · 3rd on team | 117.5 | -0.030 | PR SR RSR |
| 2017-03-30 | Mountlake Terrace @ Edmonds Woodway | 800m | 2:44.12 | 3rd · 2nd on team | 111.9 | -0.030 | SR |
| 2017-03-23 | SC, MLT @ Stanwood | 3200m | 13:10.8 | 6th · 5th on team | 114.0 | -0.027 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | 3A Wesco South Championships | 3200m | 12:46.51 | 22nd · 5th on team | 117.9 | -0.030 | PR SR RSR |
| 2016-05-06 | ESD Championship | 3200m | 13:15.98 | 8th · 3rd on team | 113.3 | -0.030 | |
| 2016-04-30 | 40th Annual Lake Washington Girls Invite | 3000m | 11:53.79 | 38th · 5th on team | 116.5 | -0.035 | ★PR SR RSR |
| 2016-04-28 | EWHS vs. MLT, Shorecrest | 1600m | 5:54.28 | 11th · 6th on team | 116.4 | -0.030 | PR SR |
| 2016-04-23 | Terrace Invite | 1600m | 5:55.87 | 11th · 4th on team | 116.4 | -0.030 | PR SR RSR |
| 2016-04-21 | Jackson v Mtlk Terrace & Mariner | 800m | 2:41.4 | 8th · 5th on team | 113.6 | -0.030 | PR SR |
| 2016-04-16 | NIKE Eason Invitational | 3200m | 12:47.18 | 29th · 2nd on team | 116.1 | -0.034 | PR SR RSR |
| 2016-04-14 | Mountlake Terrace @ Glacier Peak | 1600m | 6:03.5 | 7th · 5th on team | 113.1 | -0.034 | PR SR RSR |
| 2016-04-14 | Mountlake Terrace @ Glacier Peak | 800m | 2:46.5 | 3rd · 1st on team | 109.8 | -0.034 | PR SR |
| 2016-03-31 | MLT vs. Mount Vernon, Meadowdale | 1600m | 6:05.13 | 5th · 3rd on team | 112.7 | -0.030 | PR SR RSR |
| 2016-03-24 | MLT and Mar @ Kam | 1600m | 6:09.7 | 5th · 3rd on team | 112.3 | -0.027 | PR SR RSR |
| 2016-03-17 | Meadowdale vs. MLT | 400m | 1:15.28 | 3rd · 1st on team | — | -0.030 | SR |
| 2016-03-17 | Meadowdale vs. MLT | 3200m | 13:28.08 | 3rd · 3rd on team | 110.5 | -0.030 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | ESD Championship | 3200m | 13:22.39 | 8th · 4th on team | 112.1 | -0.030 | RSR |
| 2015-05-05 | WESCO Freshman Championships | 400m | 1:14.34 | 14th · 2nd on team | — | -0.025 | PR SR |
| 2015-05-02 | Tomahawk Classic | 1600m | 6:16.8 | 14th · 2nd on team | 109.9 | -0.033 | PR SR |
| 2015-04-30 | Shorewood, Meadowdale @ Mountlake Terrac | 800m | 2:53.23 | 3rd · 3rd on team | 105.9 | -0.030 | PR SR |
| 2015-04-25 | Terrace Invite | 3200m | 13:22.39 | 14th · 4th on team | 111.3 | -0.030 | PR SR RSR |
| 2015-04-23 | Marysville Getchell, Terrace @Lynnwood | 800m | 3:00.35 | 9th · 3rd on team | 103.9 | -0.012 | PR SR |
| 2015-04-23 | Marysville Getchell, Terrace @Lynnwood | 1600m | 6:32.29 | 10th · 6th on team | 107.8 | -0.012 | PR SR RSR |
| 2015-04-16 | Terrace vs. Evrt. & SC | 3200m | 14:02.07 | 4th · 4th on team | 106.2 | -0.030 | PR SR RSR |
| 2015-04-16 | Terrace vs. Evrt. & SC | 800m | 3:00.71 | 8th · 4th on team | 101.2 | -0.030 | PR SR |
| 2015-04-02 | Mountlake Terrace @ Marysville-Pilchuck | 800m | 3:04.03 | 7th · 6th on team | 99.3 | -0.033 | PR SR RSR |
| 2015-04-02 | Mountlake Terrace @ Marysville-Pilchuck | 1600m | 6:35.9 | 5th · 3rd on team | 104.2 | -0.033 | PR SR RSR |