Racecast

Jack Carbaugh

Oakdale (CA) · 12 · CMCMD D3AFREDERICK · Compare head to head

Athlete rating 108.6 2017 TF season
Best race 115.8 XC
Races 43
Seasons 4 2014 — 2017

RankedNation #62192·MD #1348·MD D3A #62192·CMC #187·Team #29 ?

Training paces & VO2max → critical speed 6:49/mi, fitted from 12 races in 2016

Cross Country

2016 XC 110.1

Oakdale (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-03 Urbana High School 5000m 18:20.7 36th · 7th on team 113.5 +0.011 ★PR ★CR SR CSR
2016-10-20 Woodsboro Park 5000m 19:14.2 1st · 1st on team 115.8 +0.086 ★CR ★R CSR RSR
2016-10-08 Williamsport HS Course 5000m 19:03.4 55th · 6th on team 110.6 +0.026 CSR
2016-10-01 Urbana High School 5000m 18:55 75th · 5th on team 110.1 +0.011 PR CR SR CSR
2016-09-28 Woodsboro Park 5000m 19:27.4 4th · 2nd on team 115.1 +0.086 CR R CSR RSR
2016-09-17 Utica Park 5000m 19:04.3 111th · 9th on team 109.0 +0.015 ★CR SR CSR
2016-09-10 Centennial HS 4828m 21:46.2 153rd · 4th on team 96.6 +0.041 ★CR CSR
2016-09-03 Clear Spring HS 4828m 19:02.8 7th · 3rd on team 109.9 +0.054 ★PR ★CR SR CSR RSR

2015 XC 109.7

Oakdale (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 Urbana High School 5000m 19:12.7 8th · 4th on team 108.3 +0.011 CR CSR
2015-10-14 Catoctin High School 3000m 11:11.4 44th · 10th on team 109.8 +0.057 ★PR ★CR SR CSR
2015-10-10 Williamsport HS Course 5000m 19:00.8 3rd · 2nd on team 111.1 +0.026 PR ★CR SR CSR
2015-09-19 Oatlands Plantation 5000m 19:13 33rd · 1st on team 112.8 +0.044 PR ★CR R SR CSR RSR
2015-09-05 Clear Spring HS 4828m 19:32.3 20th · 2nd on team 106.7 +0.054 CR SR CSR RSR

2014 XC 103.0

Oakdale (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-23 Old National Pike District Park 5000m 20:15.5 12th · 3rd on team 107.1 +0.044 PR ★CR R SR CSR RSR
2014-10-17 Boonsboro HS 4828m 19:39.6 30th · 5th on team 102.3 +0.002 ★CR CSR
2014-10-08 Catoctin High School 3000m 11:47.4 31st · 11th on team 105.5 +0.057 PR CR SR CSR
2014-10-02 Smithsburg HS 4892m 19:47.3 15th · 4th on team 105.9 +0.044 ★PR ★CR R SR CSR RSR
2014-09-27 Hereford HS 4828m 21:07.2 204th · 5th on team 104.2 +0.101 ★CR R CSR RSR
2014-09-23 Middletown High School 4828m 19:26.9 20th · 2nd on team 102.2 +0.002 PR ★CR SR CSR
2014-09-20 Oatlands Plantation 5000m 20:43 140th · 2nd on team 103.9 +0.044 PR CR R SR CSR RSR
2014-09-10 Woodsboro Park 5000m 23:01.6 47th · 8th on team 96.3 +0.086 PR CR SR CSR
2014-09-06 Clear Spring HS 4828m 21:13.7 62nd · 4th on team 99.7 +0.054 PR CR R SR CSR RSR

Track & Field

2017 TF 108.1

Oakdale (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-05 NEW DATE: JV Frederick County Championships 1600m 5:17.99 4th · 3rd on team 107.5 -0.032
2017-04-26 CHS and OHS @ MHS 800m 2:19.3 6th · 3rd on team 109.2 -0.028 ★PR SR RSR
2017-04-26 CHS and OHS @ MHS 1600m 5:16 8th · 5th on team 108.1 -0.028 ★PR SR
2017-03-21 Quinn Hoover Invitational 3200m 11:28.51 4th · 3rd on team 107.4 -0.030 ★PR SR RSR

2016 TF 103.5

Oakdale (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-06 JV Frederick County Championships 1600m 5:23.11 11th · 4th on team 105.7 -0.032 RSR
2016-04-19 Southeast Quad-Meet (Oakdale, Linganore & Tuscarora) 1600m 5:23.05 24th · 10th on team 105.6 -0.032 PR SR RSR
2016-04-19 Southeast Quad-Meet (Oakdale, Linganore & Tuscarora) 800m 2:24.82 26th · 10th on team 104.6 -0.032 SR
2016-04-06 Quad Meet - Catoctin, Century, Oakdale, Urbana, 1600m 5:33.43 19th · 8th on team 102.4 -0.029
2016-04-06 Quad Meet - Catoctin, Century, Oakdale, Urbana, 800m 2:33.42 15th · 7th on team 98.9 -0.029
2016-01-06 HCC "B" Meet 200m 28.64 32nd · 9th on team — -0.039 ★PR SR
2016-01-06 HCC "B" Meet 800m 2:28 5th · 2nd on team 103.0 -0.039 SR
2016-01-06 HCC "B" Meet 1600m 5:31 9th · 3rd on team 103.4 -0.039
2015-12-16 HCC "B" Meet 1600m 5:29 3rd · 3rd on team 104.4 -0.039 SR RSR
2015-12-11 Warrior Invite 3200m 11:53.75 21st · 2nd on team 103.7 -0.039 PR SR RSR

2015 TF 102.1

Oakdale (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-09 Frederick County JV Championships 800m 2:23 3rd · 3rd on team 106.5 -0.028 PR SR RSR
2015-05-09 Frederick County JV Championships 1600m 5:28 6th · 2nd on team 105.2 -0.028 PR SR
2015-04-22 Oakdale / Middletown 1600m 5:34.4 10th · 8th on team 101.9 -0.040
2015-04-22 Oakdale / Middletown 800m 2:28.7 10th · 6th on team 101.5 -0.040
2015-04-08 East-Side Tri Meet vs Ling. & Oakdale 1600m 5:34.39 16th · 9th on team 102.6 -0.032 PR SR RSR
2015-04-08 East-Side Tri Meet vs Ling. & Oakdale 800m 2:28.36 18th · 10th on team 102.5 -0.032 PR SR
2014-12-17 HCC "B" Meet 800m 2:41 22nd · 11th on team 94.5 -0.039 PR SR RSR