Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Stones Throw Golf Course | 5000m | 24:18.9 | 70th · 6th on team | 105.5 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2015-09-15 | St. Croix Bluffs Regional Park | 5000m | 24:53.3 | 51st · 6th on team | 102.7 | +0.021 | PR ★CR R SR CSR RSR |
| 2015-09-04 | St. Olaf College | 5000m | 27:09 | 255th · 5th on team | 95.2 | +0.036 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-22 | Les Bolstadt Golf Course | 4000m | 19:14.8 | 106th · 1st on team | 102.3 | +0.012 | ★PR ★CR R SR CSR RSR |
| 2014-10-14 | St. Croix Bluffs Regional Park | 4000m | 19:46.6 | 21st · 2nd on team | 102.3 | +0.026 | PR ★CR R SR CSR RSR |
| 2014-09-20 | Stones Throw Golf Course | 4000m | 19:50.9 | 96th · 4th on team | 98.1 | +0.004 | PR ★CR R SR CSR RSR |
| 2014-08-23 | Anoka HS | 3000m | 15:33.7 | 42nd · 5th on team | 91.5 | +0.008 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | MSHSL State Track & Field Championships | 400m | 57.53 | 4th · 1st on team | — | -0.032 | ★PR SR |
| 2018-06-09 | MSHSL State Track & Field Championships | 400m | 58.56 | 14th · 2nd on team | — | -0.032 | |
| 2018-05-31 | MSHSL Section 4AA | 400m | 58.84 | 1st · 1st on team | — | -0.029 | |
| 2018-05-24 | Metro East Conference Championship Meet | lj | 15-09.50 | — | — | -0.027 | |
| 2018-05-24 | Metro East Conference Championship Meet | lj | 15-09.50 | — | — | -0.027 | |
| 2018-05-24 | Metro East Conference Championship Meet | 400m | 59.28 | 5th · 2nd on team | — | -0.027 | |
| 2018-05-24 | Metro East Conference Championship Meet | 400m | 57.73 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2018-05-24 | Metro East Conference Championship Meet | 200m | 26.75 | 7th · 2nd on team | — | -0.027 | |
| 2018-05-24 | Metro East Conference Championship Meet | 200m | 26.39 | 5th · 1st on team | — | -0.027 | |
| 2018-05-22 | Metro East Conference Championship Meet | lj | 15-09.50 | — | — | -0.027 | |
| 2018-05-22 | Metro East Conference Championship Meet | lj | 15-09.50 | — | — | -0.027 | |
| 2018-05-22 | Metro East Conference Championship Meet | 400m | 59.28 | 2nd · 1st on team | — | -0.027 | SR |
| 2018-05-22 | Metro East Conference Championship Meet | 200m | 26.39 | 3rd · 1st on team | — | -0.027 | |
| 2018-05-15 | Hill Murray Invitational | lj | 16-02.50 | — | — | -0.023 | |
| 2018-05-15 | Hill Murray Invitational | 200m | 26.35 | 1st · 1st on team | — | -0.023 | ★PR SR |
| 2018-05-15 | Hill Murray Invitational | 100m | 13.04 | 1st · 1st on team | — | -0.023 | ★PR SR |
| 2018-05-08 | True Team Section 3AA | lj | 15-00.00 | — | — | -0.026 | |
| 2018-05-08 | True Team Section 3AA | 400m | 1:00.66 | 1st · 1st on team | — | -0.026 | |
| 2018-05-01 | Metro East Conference Relays | lj | 14-06.75 | — | — | -0.016 | |
| 2018-04-27 | Hamline Elite Meet | 400m | 59.37 | 3rd · 1st on team | — | -0.032 | SR |
| 2018-04-24 | Tartan tri | lj | 14-05.50 | — | — | -0.029 | |
| 2018-04-24 | Tartan tri | 800m | 2:32.42 | 2nd · 2nd on team | 121.9 | -0.029 | ★PR ★R SR RSR |
| 2018-04-24 | Tartan tri | 200m | 29.09 | 7th · 4th on team | — | -0.029 | SR |
| 2018-02-17 | Simplot Games | 400m | 1:03.57 | 60th · 2nd on team | — | -0.024 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-01 | MSHSL Section 4AA | 400m | 58.96 | 5th · 1st on team | — | -0.030 | PR SR |
| 2017-06-01 | MSHSL Section 4AA | 400m | 1:00.54 | 12th · 2nd on team | — | -0.030 | |
| 2017-05-25 | MEC Conf. Championship | 400m | 59.38 | 1st · 1st on team | — | -0.029 | PR SR |
| 2017-05-25 | MEC Conf. Championship | 400m | 1:00.73 | 4th · 3rd on team | — | -0.029 | |
| 2017-05-23 | MEC Conf. Championship | 400m | 1:00.73 | 1st · 1st on team | — | -0.029 | |
| 2017-05-16 | Hill Murray Triangular | 200m | 26.86 | 3rd · 2nd on team | — | -0.023 | PR SR |
| 2017-05-16 | Hill Murray Triangular | 100m | 13.34 | 5th · 2nd on team | — | -0.023 | PR SR |
| 2017-05-05 | Catholic Invitational | 400m | 1:00.36 | 1st · 1st on team | — | -0.022 | PR SR |
| 2017-04-18 | Heidi Kunz ivite | 400m | 1:02.23 | 2nd · 1st on team | — | -0.025 | |
| 2017-04-13 | Hudson True Team | 400m | 1:02.05 | 1st · 1st on team | — | -0.023 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-02 | MSHSL Section 4AA | 800m | 2:34.01 | 27th · 1st on team | 119.3 | -0.030 | PR R SR RSR |
| 2016-04-29 | Border Battle | 400m | 1:05.13 | 10th · 3rd on team | — | -0.029 | SR |
| 2016-04-29 | Border Battle | 400m | 1:05.13 | 10th · 3rd on team | — | -0.026 | |
| 2016-04-19 | Kunz Invite | 200m | 28.52 | 8th · 4th on team | — | -0.025 | |
| 2016-04-15 | Hudson True Team | 200m | 28.09 | 11th · 3rd on team | — | -0.023 | PR SR |
| 2016-04-15 | Hudson True Team | 400m | 1:05.33 | 7th · 3rd on team | — | -0.023 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | Section 4AA Finals | 400m | 1:05.75 | 22nd · 3rd on team | — | -0.029 | |
| 2015-05-26 | Section 4AA Prelims | 400m | 1:05.75 | 13th · 2nd on team | — | -0.029 | |
| 2015-05-21 | Metro East Conference Championship | 200m | 29.09 | 22nd · 2nd on team | — | -0.025 | |
| 2015-05-19 | Metro East Conference Prelims | 200m | 29.09 | 14th · 2nd on team | — | -0.025 | |
| 2015-05-01 | MN vs. WI - Border Battle | 200m | 28.92 | 23rd · 2nd on team | — | -0.026 | PR SR |
| 2015-05-01 | MN vs. WI - Border Battle | 400m | 1:04.96 | 11th · 2nd on team | — | -0.026 | PR SR |
| 2015-04-28 | Tartan HS | 100m | 14.13 | 4th · 3rd on team | — | -0.029 | PR SR |
| 2015-04-14 | Kunz Invite | 100m | 14.34 | 12th · 1st on team | — | -0.025 | PR SR |