Russell Pabalan

2017 XC 118.6

Oakdale (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-04	Calaveras County Fairgrounds	4828m	18:08	72nd · 4th on team	120.6	+0.082	★PR ★CR SR CSR
2017-10-25	Eagal Lakes	5000m	18:25.3	15th · 2nd on team	124.6	+0.082	★CR ★R CSR RSR
2017-10-14	Hughson High School	4000m	16:12.6	60th · 4th on team	110.3	+0.082	★PR ★CR SR CSR
2017-10-04	Legion-Tuolumne Regional Park	5000m	18:10	14th · 2nd on team	119.3	+0.031	CSR
2017-09-23	Elkhorn Golf Course	5000m	18:04.3	103rd · 2nd on team	116.5	-0.002	★CR SR CSR
2017-09-13	Eagal Lakes	5000m	19:01.4	20th · 2nd on team	120.6	+0.082	SR CSR RSR

2016 XC 120.4

Oakdale (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-12	Willow Hills Reservoir Course	5000m	18:24.8	44th · 2nd on team	123.0	+0.060	★CR CSR
2016-11-05	Calaveras County Fairgrounds	4828m	19:00.7	72nd · 7th on team	117.3	+0.082	PR CR SR CSR
2016-10-26	Eagal Lakes	5000m	18:37	18th · 5th on team	123.4	+0.082	CR R CSR RSR
2016-10-05	Legion-Tuolumne Regional Park	5000m	17:52	14th · 2nd on team	121.2	+0.031	★PR ★CR SR CSR
2016-09-14	Eagal Lakes	5000m	18:39	14th · 3rd on team	122.7	+0.082	PR CR R SR CSR RSR
2016-09-10	Legion-Tuolumne Regional Park	5000m	18:53	55th · 6th on team	115.8	+0.031	PR CR SR CSR
2016-09-01	Eagal Lakes	5000m	19:09	39th · 4th on team	119.6	+0.082	PR CR R SR CSR RSR

2015 XC 108.5

Oakdale (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-07	Calaveras County Fairgrounds	4828m	21:28	141st · 9th on team	103.1	+0.082	PR CR SR CSR
2015-10-28	Legion-Tuolumne Regional Park	5000m	19:35	13th · 7th on team	110.8	+0.031	PR CR SR CSR
2015-10-06	Eagal Lakes	5000m	19:57	38th · 8th on team	114.5	+0.082	PR CR R SR CSR RSR
2015-09-15	Legion-Tuolumne Regional Park	5000m	20:13	42nd · 10th on team	105.7	+0.031	PR CR SR CSR RSR

2014 XC 114.2

Oakdale (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-07	Eagal Lakes	3701m	15:09	4th · 1st on team	114.3	+0.128	★PR ★CR R SR CSR RSR
2014-09-13	Legion-Tuolumne Regional Park	3218m	12:03	13th · 3rd on team	114.1	+0.052	★PR ★CR R SR CSR RSR

2018 TF 113.5

Oakdale (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-04	VOL Championships	1600m	4:49.56	9th · 3rd on team	117.0	-0.042	★PR SR RSR
2018-05-04	VOL Championships	3200m	10:53.14	7th · 2nd on team	112.4	-0.042	SR
2018-04-27	German Fernandez Distance Carnival	1600m	4:58.94	16th · 2nd on team	114.5	-0.031
2018-03-29	Oakdale vs Kimball - VOL Meet	3200m	11:52.69	6th · 4th on team	104.7	-0.033	SR
2018-03-29	Oakdale vs Kimball - VOL Meet	1600m	5:00.8	4th · 3rd on team	114.0	-0.033
2018-03-23	County Clash VI	1600m	4:51.44	15th · 1st on team	116.0	-0.043	SR RSR
2018-03-09	Stanislaus County Meet	1600m	4:52.84	12th · 2nd on team	115.8	-0.043	SR RSR

2017 TF 113.4

Oakdale (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-06	Valley Oak League Championships	3200m	10:56.1	12th · 3rd on team	111.9	-0.042	SR
2017-05-06	Valley Oak League Championships	1600m	4:52.3	9th · 2nd on team	115.7	-0.042	SR RSR
2017-03-10	Stanislaus County Meet	1600m	4:59.61	13th · 2nd on team	112.6	-0.043	SR RSR

2016 TF 114.0

Oakdale (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-07	VOL Championships	3200m	10:44.4	4th · 3rd on team	112.4	-0.042	★PR SR
2016-05-07	VOL Championships	1600m	4:49.65	5th · 2nd on team	115.9	-0.042	PR R SR RSR
2016-04-09	Hughson Vintage Invitational	1mile	4:56.8	2nd · 1st on team	113.6	-0.043	★PR SR RSR

2015 TF 109.7

Oakdale (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-09	VOL Championships	1600m	4:57.37	4th · 1st on team	114.3	-0.042	PR SR RSR
2015-05-09	VOL Championships	3200m	11:40.76	7th · 3rd on team	105.1	-0.042	PR SR