Racecast

Jonathan Galloway

Troy (MI) · 12 · EMPIREID D2ADistrict II2A · Compare head to head

Athlete rating 105.5 2017 XC season
Best race 109.4 XC
Races 64
Seasons 4 2014 — 2017

RankedNation #88971·ID #1050·ID D2A #14360·EMPIRE #613·Team #136 ?

Training paces & VO2max → critical speed 7:18/mi, fitted from 16 races in 2015

Cross Country

2017 XC 103.2

Troy (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Eagle Island State Park 5000m 20:03 69th · 5th on team 105.5 +0.025 ★CR CSR
2017-10-19 Lewiston Orchards (LCSC XC Course) 5000m 19:06 24th · 5th on team 105.7 -0.014 ★PR ★CR SR CSR RSR
2017-10-12 Troy HS 5000m 21:35 21st · 6th on team 99.8 +0.045 CSR
2017-10-07 Lewiston Orchards (LCSC XC Course) 5000m 20:02 123rd · 5th on team 102.1 -0.014 CSR
2017-09-28 Scenic 6 Park 5000m 20:46.9 22nd · 4th on team 101.3 +0.020 CSR
2017-09-25 Moose Creek Campground 4345m 19:08 19th · 4th on team 102.6 +0.114 ★CR SR CSR
2017-09-21 Kamiah High School 5000m 19:56 13th · 5th on team 105.4 +0.021 ★CR SR CSR RSR

2016 XC 105.5

Troy (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Portneuf Wellness Complex 5000m 20:10.2 61st · 4th on team 105.2 +0.020 ★CR CSR
2016-10-20 Grangeville Country Club 5000m 20:39 21st · 5th on team 107.6 +0.082 ★CR CSR
2016-10-13 Troy HS 5000m 21:03 23rd · 6th on team 101.9 +0.045 CSR
2016-10-06 Scenic 6 Park 5000m 19:09 27th · 5th on team 109.4 +0.020 PR ★CR ★R SR CSR RSR
2016-09-21 Moscow Elks Golf Course 5000m 20:06.99 23rd · 4th on team 105.9 +0.038 ★CR SR CSR RSR
2016-09-10 Chief Timothy Island 4345m 16:56.1 35th · 4th on team 104.1 -0.000 ★PR ★CR SR CSR
2016-09-01 Kiwanis Park 5000m 21:14 62nd · 3rd on team 104.4 +0.076 ★CR SR CSR RSR

2015 XC 102.8

Troy (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Farragut State Park 5000m 21:34.5 70th · 6th on team 100.2 +0.038
2015-10-22 Farragut State Park 5000m 19:40.7 19th · 3rd on team 108.3 +0.038 PR ★CR SR CSR
2015-10-13 Troy HS 5000m 19:48.9 11th · 2nd on team 109.2 +0.045 PR ★CR R SR CSR RSR
2015-10-08 Scenic 6 Park 5000m 19:56.3 21st · 3rd on team 105.6 +0.020 CR CSR RSR
2015-10-03 Phillips Farm 5000m 21:18 20th · 2nd on team 103.9 +0.075 ★CR CSR RSR
2015-09-26 Lewiston Orchards (LCSC XC Course) 5000m 19:55 87th · 2nd on team 102.8 -0.014 PR CR SR CSR RSR
2015-09-19 Clarkston HS 4828m 20:32.8 52nd · 3rd on team 99.3 +0.020 ★PR ★CR SR CSR RSR
2015-09-12 Chief Timothy Island 4184m 19:10 44th · 5th on team 93.0 +0.047 ★PR ★CR SR CSR RSR

2014 XC 97.4

Troy (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-09 Scenic 6 Park 5000m 21:06 26th · 1st on team 100.5 +0.020 PR CR R SR CSR RSR
2014-10-04 Phillips Farm 5000m 22:55 40th · 2nd on team 96.7 +0.075 CR CSR
2014-09-11 Pinehurst Golf Course 5000m 21:41 28th · 1st on team 94.7 -0.003 PR ★CR SR CSR
2014-08-28 Troy HS 4667m 20:30 17th · 1st on team 97.7 +0.035 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 106.4

Troy (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 1A/2A District I/II Championships tj 33-07.50 — — -0.025
2016-05-13 1A/2A District I/II Championships 1600m 5:17.28 11th · 3rd on team 108.2 -0.025
2016-05-13 1A/2A District I/II Championships 3200m 11:36.95 9th · 3rd on team 106.8 -0.025
2016-05-05 District II Meet of Champions 3200m 11:25.61 11th · 2nd on team 107.5 -0.031 ★PR SR
2016-04-23 Troy Small School/JV Invite tj 31-02.50 — — -0.022
2016-04-23 Troy Small School/JV Invite 1600m 5:22.9 6th · 3rd on team 106.6 -0.022
2016-04-23 Troy Small School/JV Invite 400m 1:01.84 13th · 4th on team — -0.022 ★PR SR
2016-04-15 Moscow Invite tj 31-00.50 — — -0.022
2016-04-15 Moscow Invite 800m 2:29.8 15th · 2nd on team 102.2 -0.022
2016-04-15 Moscow Invite 1600m 5:17.04 13th · 2nd on team 108.6 -0.022 ★PR SR
2016-04-12 Orofino Invitational tj 32-10.50 — — -0.023
2016-04-12 Orofino Invitational 1600m 5:26 8th · 3rd on team 105.5 -0.023
2016-04-12 Orofino Invitational 800m 2:20.5 7th · 2nd on team 109.0 -0.023 ★PR SR RSR
2016-03-26 Lumberjack Invite tj 32-00.50 — — -0.018
2016-03-26 Lumberjack Invite lj ND — — -0.018
2016-03-19 Central Idaho Invitational lj 15-03.00 — — -0.027
2016-03-19 Central Idaho Invitational 1600m 5:20.2 7th · 2nd on team 106.9 -0.027 PR SR RSR
2016-03-12 Sweeney Invitational tj 32-10.50 — — -0.031
2016-03-12 Sweeney Invitational 3200m 12:04.32 7th · 2nd on team 102.2 -0.031 PR SR RSR

2015 TF 104.7

Troy (MI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 1A/2A District I-II Championships tj 31-06.50 — — -0.027
2015-05-08 1A/2A District I-II Championships lj 14-04.50 — — -0.027
2015-05-08 1A/2A District I-II Championships 1600m 5:21.3 13th · 2nd on team 107.0 -0.027 PR SR
2015-04-28 JV Meet of Champions tj 30-07.00 — — -0.027
2015-04-28 JV Meet of Champions hj 4-08.00 — — -0.027
2015-04-28 JV Meet of Champions 1600m 5:24.8 1st · 1st on team 105.8 -0.027 PR SR
2015-04-24 Timberlake Invitational lj 14-08.00 — — -0.023
2015-04-24 Timberlake Invitational 1mile 5:24.78 13th · 2nd on team 107.5 -0.023 ★PR R SR RSR
2015-04-21 Whitepine League Championships hj DQ — — -0.025
2015-04-21 Whitepine League Championships 800m 2:29.9 10th · 1st on team 101.7 -0.025 PR R SR RSR
2015-04-16 Orofino Meet hj DQ — — -0.023
2015-04-16 Orofino Meet 100m 13.64 25th · 2nd on team — -0.023 ★PR SR
2015-04-11 Moscow Invite tj 28-04.25 — — -0.022
2015-04-11 Moscow Invite lj 13-01.50 — — -0.022
2015-04-11 Moscow Invite 100m 14.44 25th · 2nd on team — -0.022 PR SR
2015-04-09 Lapwai hj NH — — -0.027
2015-04-09 Lapwai 1600m 5:37.8 14th · 3rd on team 101.4 -0.027 PR R SR RSR
2015-03-21 Central Idaho Invitational tj 28-11.50 — — -0.027
2015-03-21 Central Idaho Invitational hj NH — — -0.027