Racecast

Henry Bahr

Blue Springs South (MO) · 12 · KC SUBURBAN GOLDMO D5MSHSAA CLASS 4 D4District 7 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 122.9 2018 TF season
Best race 133.0 XC
Races 51
Seasons 5 2014 — 2018

RankedNation #10831·MO #213·MO D5 #122·MSHSAA CLASS 4 #124·MSHSAA CLASS 4 D4 #124·KC SUBURBAN GOLD #25·Team #8 ?

Training paces & VO2max → critical speed 6:26/mi, fitted from 11 races in 2017

Speed rating — all races

Cross Country

XC speed rating

2017 XC 119.3

Blue Springs South (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Jesse James Park 5000m 18:07.2 62nd · 4th on team 116.6 +0.6% ★CR CSR
2017-10-21 Pioneer Ridge Middle School 5000m 17:52.9 28th · 3rd on team 119.8 +1.8% ★CR CSR
2017-09-30 University of AR XC course 5000m 17:21.2 174th · 2nd on team 119.0 -1.7% SR CSR
2017-09-23 Rim Rock Farm 5000m 17:48.6 151st · 3rd on team 120.3 +0.2% ★CR SR CSR
2017-09-09 Ray-Pec HS 5000m 17:53.7 54th · 2nd on team 117.9 -0.5% SR CSR
2017-09-02 Lake Jacomo Cross Country Course 5000m 19:47.9 46th · 7th on team 108.2 +1.3% SR CSR
2017-08-19 Lake Jacomo Cross Country Course 3218m 10:34 1st · 1st on team 133.0 +8.8% ★PR ★CR ★R SR CSR RSR

2015 XC 112.7

Blue Springs South (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-10 Ray-Pec HS 5000m 18:17.6 11th · 2nd on team 114.7 -0.5% SR CSR RSR
2015-10-06 Excelsior Springs Golf Course 5000m 19:21.6 2nd · 2nd on team 110.7 +3.3% ★CR SR CSR RSR

2014 XC 122.5

Blue Springs South (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Oak Hills Golf Center 5000m 16:53.8 53rd · 1st on team 126.7 +1.4% ★CR CSR
2014-10-25 Lake Jacomo Cross Country Course 5000m 17:22.1 10th · 3rd on team 123.5 +1.3% ★CR CSR
2014-10-11 Ray-Pec HS 5000m 17:08.8 3rd · 1st on team 122.7 -0.5% ★CR CSR
2014-10-04 University of AR XC course 5000m 16:31.4 55th · 1st on team 124.8 -1.7% ★PR ★CR SR CSR
2014-09-27 Rim Rock Farm 5000m 17:58.9 71st · 2nd on team 118.0 +0.2% CR CSR
2014-09-20 Tom Rutledge Cross Country Course 5000m 17:09.2 41st · 2nd on team 120.6 -2.6% PR ★CR SR CSR
2014-09-13 Ray-Pec HS 5000m 17:31.6 13th · 2nd on team 118.9 -0.5% PR CR SR CSR
2014-09-06 Lake Jacomo Cross Country Course 3218m 11:52.1 4th · 1st on team 118.3 +8.8%
2014-08-23 Lake Jacomo Cross Country Course 3218m 10:49 1st · 1st on team 129.0 +8.8% PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 120.3

Blue Springs South (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-27 Darwin Rold Invitational 1600m 4:35.19 2nd · 1st on team 124.7 +0.5% SR RSR
2018-04-14 59th ANNUAL CAPITAL CITY RELAYS 3200m 10:30.59 6th · 2nd on team 116.5 -0.8%
2018-04-11 Fort Osage Invitational 800m 2:06.2 1st · 1st on team 120.0 -0.3% ★PR SR
2018-03-29 Rusty Hodge Invitational 3200m 10:12.3 7th · 2nd on team 120.2 -0.3% SR RSR

2017 TF 112.5

Blue Springs South (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-03 KC Suburban Gold JV Conference 1600m 4:55.6 5th · 1st on team 114.7 -0.4% SR
2017-04-13 Fort Osage Invitational 800m 2:09 2nd · 1st on team 118.3 +1.0% RSR
2017-04-07 Hillcrest Boys Meet 800m 2:14.05 35th · 2nd on team 112.3 -0.3%
2017-03-31 Rusty Hodge Invitational 800m 2:08.18 14th · 2nd on team 117.6 -0.3% SR RSR
2017-03-25 Ron Ives Invitational 800m 2:19.22 15th · 2nd on team 108.5 -0.1% SR RSR
2017-03-09 BSS Time Trial 1500m 5:02 7th · 7th on team 103.6 -0.3% SR RSR
2017-03-09 BSS Time Trial 600m 1:32 3rd · 3rd on team — -0.3% SR

2016 TF 108.4

Blue Springs South (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 MSHSAA Class 5 District 6 800m 2:16.35 14th · 2nd on team 111.1 +0.1%
2016-05-06 KC Suburban Gold Varsity Conference 800m 2:07.96 10th · 2nd on team 118.6 +0.5% PR SR RSR
2016-04-21 BSS JV/9th tj 36-08.00 — — -0.3%
2016-04-14 Fort Osage Invitational tj 37-05.50 — — +1.0%
2016-04-12 BSS/BS Dual tj 37'9.25 — — -0.3%
2016-04-12 BSS/BS Dual 800m 2:22 4th · 4th on team 105.4 -0.3% PR SR
2016-04-05 Raymore-Peculiar JV Invitational tj 37-09.50 — — +0.5%
2016-04-05 Raymore-Peculiar JV Invitational 800m 2:32.27 10th · 3rd on team 99.8 +0.5% PR SR
2016-03-18 BSS/Fort Osage Dual tj 35'1 — — -0.3%
2016-03-12 BS South Time Trials 600m 1:31 4th · 4th on team — -0.3% ★PR SR
2016-03-12 BS South Time Trials 1500m 4:53 3rd · 3rd on team 107.3 -0.3% SR RSR

2015 TF 120.4

Blue Springs South (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-16 MSHSAA Class 5 District 6 3200m 9:52.5 5th · 1st on team 123.6 -0.8% ★PR SR
2015-05-08 KC Suburban Gold Varsity Conference 1600m 4:34.8 3rd · 1st on team 123.9 +0.3% ★PR SR RSR
2015-05-08 KC Suburban Gold Varsity Conference 3200m 10:18.81 5th · 1st on team 118.6 +0.3%
2015-04-30 Park Hill Invitational 3200m 10:13.39 1st · 1st on team 120.8 +0.1%
2015-04-29 KC Suburban Gold Freshmen Conference 3200m 10:28.59 2nd · 1st on team 117.9 +0.5%
2015-04-29 KC Suburban Gold Freshmen Conference 1600m 4:40.97 2nd · 1st on team 121.9 +0.5% PR SR
2015-04-24 Gary Parker Invite 3200m 9:55.61 12th · 1st on team 123.4 -0.4% PR SR RSR
2015-04-13 Blue Springs Tri/Quad 1600m 4:43 1st · 1st on team 119.9 -0.4% PR SR RSR
2015-03-27 Ron Ives Invitational 1600m 4:44.27 7th · 1st on team 119.3 -0.1% PR SR RSR
2015-03-14 BSS TimeTrial 1500m 4:34 1st · 1st on team 115.1 -0.3% ★PR SR RSR
2015-03-14 BSS TimeTrial 600m 1:35.35 5th · 5th on team — -0.3% PR SR