Racecast

James MaGuirk

Sovereign Grace (TN) · 12 · HXNAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 111.9 2017 XC season
Best race 114.3 TF
Races 16
Seasons 4 2014 — 2017

RankedNation #51000·KY #525·Team #10 ?

Training paces & VO2max → critical speed 6:35/mi, fitted from 4 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2017 XC 109.5

Sovereign Grace (TN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-30 EP Tom Sawyer State Park 5000m 18:18 149th · 5th on team 113.4 -1.8% ★PR ★CR SR CSR RSR
2017-09-16 Percy Warner Park 5000m 20:24.5 174th · 9th on team 105.7 +1.1% ★CR SR CSR RSR

2016 XC 110.5

Sovereign Grace (TN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Buckner City Park 5000m 19:22.2 17th · 2nd on team 110.5 +0.5% ★CR SR CSR RSR

2015 XC 105.0

Sovereign Grace (TN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-03 EP Tom Sawyer State Park 5000m 18:47.7 38th · 1st on team 109.4 -1.8% PR CR R SR CSR RSR
2015-09-19 Percy Warner Park 5000m 20:59.8 30th · 4th on team 102.3 +1.1%
2015-09-12 Percy Warner Park 5000m 20:28.4 93rd · 7th on team 103.2 +1.1% CR R SR CSR RSR

2014 XC 100.4

Sovereign Grace (TN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-04 EP Tom Sawyer State Park 5000m 20:11.7 75th · 5th on team 102.1 -1.8% PR CR R SR CSR RSR
2014-08-23 Sharp Spring Park 5000m 20:57.1 75th · 2nd on team 98.8 -2.1% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 112.6

Sovereign Grace (TN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-22 Eastern Relays 2ksteeple 7:15.76 21st · 1st on team — -0.6% ★PR SR
2017-04-22 Eastern Relays 3200m 10:42.6 8th · 1st on team 114.3 -0.6% ★PR ★R SR RSR
2017-03-15 Brendwood Academy Quad Meet 1600m 4:58.48 10th · 2nd on team 112.6 -1.5% ★PR SR RSR
2017-03-15 Brendwood Academy Quad Meet 800m 2:14.9 7th · 3rd on team 110.8 -1.5% ★PR SR

2016 TF 110.7

Sovereign Grace (TN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-19 Wilco Track & Field Championship 3200m 11:06.12 15th · 1st on team 109.9 -0.6%
2016-04-14 Lipscomb Home Meet 3200m 11:05.2 2nd · 1st on team 109.3 -1.0%
2016-03-26 Early Bird Championship Track Meet 3200m 10:44.19 8th · 1st on team 113.6 -0.6% PR R SR RSR
2016-03-15 March Madness Track & Field Invitational 3200m 11:07.18 12th · 1st on team 109.9 -0.6% PR R SR RSR