Racecast

Noah Solomon

Oregon Episcopal (OR) · 12 · MCLOR D3ADistrict 13A · Compare head to head

Athlete rating 115.9 2018 TF season
Best race 125.0 XC
Races 68
Seasons 6 2013 — 2018

RankedNation #28864·OR #562·OR D3A #5918·MCL #19·Team #6 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 12 races in 2017

Cross Country

2017 XC 122.5

Oregon Episcopal (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Lane Community College 5000m 18:27 50th · 2nd on team 121.1 +0.059 ★CR CSR
2017-10-26 Tualatin Hills Recreation Center 5000m 18:25.3 8th · 2nd on team 120.7 +0.043 CSR
2017-10-18 Richardson Park 5000m 17:54.5 42nd · 2nd on team 124.8 +0.058 ★PR ★CR SR CSR
2017-10-05 Stayton Middle School Nature Trails 5000m 18:38.8 15th · 2nd on team 121.0 +0.062 ★CR CSR
2017-09-22 Meriwether National Golf Club 5000m 17:54.8 117th · 2nd on team 125.0 +0.059 PR ★CR ★R SR CSR RSR

2016 XC 118.4

Oregon Episcopal (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Lane Community College 5000m 18:48 73rd · 4th on team 118.9 +0.059
2016-10-27 Tualatin Hills Recreation Center 5000m 18:12.9 15th · 4th on team 121.6 +0.043 ★CR CSR
2016-10-14 Portland Meadows Race Track 5000m 18:08.9 103rd · 3rd on team 123.0 +0.053 PR ★CR R SR CSR RSR
2016-10-07 Joe Dancer Park 5000m 18:58 60th · 3rd on team 118.7 +0.061 ★CR CSR
2016-09-24 Portland Meadows Race Track 5000m 18:41.3 72nd · 3rd on team 119.1 +0.053 PR CR R SR CSR RSR
2016-09-17 Lane Community College 5000m 18:46.9 29th · 3rd on team 118.3 +0.059 PR CR SR CSR
2016-09-13 Oregon Episcopal 5000m 19:44 13th · 3rd on team 116.9 +0.079 ★CR CSR
2016-09-06 Tualatin Hills Recreation Center 5000m 19:42.9 17th · 3rd on team 111.2 +0.043 SR CSR
2016-08-26 Wilsonville HS 3000m 10:51.6 4th · 3rd on team 118.4 +0.052 ★PR ★CR R SR CSR RSR

2015 XC 108.6

Oregon Episcopal (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 Tualatin Hills Recreation Center 5000m 19:28 34th · 6th on team 113.7 +0.043 PR CR SR CSR
2015-10-01 Stayton Middle School Nature Trails 5000m 19:37.1 59th · 5th on team 115.1 +0.062 PR CR R SR CSR RSR
2015-09-26 Portland Meadows Race Track 5000m 19:56.1 113th · 4th on team 112.0 +0.053 PR CR R SR CSR RSR
2015-09-19 Seaside 3 Course 5000m 26:05 290th · 2nd on team 97.4 +0.201 ★CR CSR
2015-09-15 Oregon Episcopal 5000m 20:27 49th · 7th on team 110.5 +0.079 CR SR CSR RSR
2015-09-08 Tualatin Hills Recreation Center 5000m 22:01.5 31st · 7th on team 101.3 +0.043 SR CSR
2015-08-27 Wilsonville HS 3000m 11:35.5 13th · 4th on team 110.2 +0.052 PR CR SR CSR RSR

2014 XC 108.6

Oregon Episcopal (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-23 Tualatin Hills Recreation Center 5000m 20:08.8 2nd · 1st on team 110.4 +0.043 PR CR SR CSR
2014-10-02 Stayton Middle School Nature Trails 5000m 20:18.4 106th · 9th on team 111.4 +0.062 PR CR SR CSR
2014-09-27 Portland Meadows Race Track 5000m 20:53.7 142nd · 7th on team 106.4 +0.053 CR CSR
2014-09-16 Oregon Episcopal 5000m 20:33 43rd · 7th on team 111.9 +0.079 PR CR R SR CSR RSR
2014-09-08 Tualatin Hills Recreation Center 5000m 21:31.1 53rd · 8th on team 103.2 +0.043 PR CR R SR CSR RSR

Track & Field

2018 TF 113.1

Oregon Episcopal (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-12 3A-1 Lewis & Clark League District Championships 800m 2:08.95 9th · 1st on team 116.4 -0.046 RSR
2018-05-12 3A-1 Lewis & Clark League District Championships 800m 2:09.51 11th · 2nd on team 115.9 -0.046
2018-05-04 Regis Community Twilight Invitational 800m 2:08.72 10th · 2nd on team 115.9 -0.048 ★PR SR RSR
2018-04-26 LCL Meet @ Catlin Gabel 200m 25.96 16th · 5th on team — -0.044 ★PR SR
2018-04-26 LCL Meet @ Catlin Gabel 400m 57.24 5th · 1st on team — -0.044 ★PR SR
2018-04-18 WVL Meet @ Tigard HS (Westside Christian hosting) 800m 2:12.39 5th · 2nd on team 113.7 -0.041 PR SR RSR
2018-04-12 LCL Meet @ OES 800m 2:19.58 2nd · 1st on team 109.1 -0.039 RSR
2018-04-12 LCL Meet @ OES 1500m 4:45.11 3rd · 1st on team 111.5 -0.039 ★PR SR RSR
2018-04-05 LCL Preview 800m 2:17.86 7th · 2nd on team 108.8 -0.046 SR RSR

2017 TF 109.1

Oregon Episcopal (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-05 Regis Twilight Invitational 800m 2:15.25 15th · 1st on team 110.4 -0.048
2017-04-27 LCL Meet @ Catlin Gabel 800m 2:15.16 3rd · 1st on team 111.2 -0.044 PR SR RSR
2017-04-06 3A Lewis & Clark League Preview (Host: Riverdale/DeLaSalle) 800m 2:21.52 6th · 2nd on team 105.6 -0.046 SR RSR

2016 TF 101.8

Oregon Episcopal (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-14 3A-1 Lewis and Clark League District Championships 800m 2:21.36 20th · 4th on team 105.7 -0.046 SR RSR
2016-05-06 Regis Twilight Invitational 800m 2:22.59 27th · 2nd on team 104.5 -0.048 SR RSR
2016-05-04 Clatskanie 4-way (CG, OES, Warr) 800m 2:30.62 12th · 3rd on team 99.8 -0.043 SR RSR
2016-04-06 OES 4 Way (Rainier, CaGa, Riverdale, OES 800m 2:33.7 5th · 2nd on team 97.5 -0.039 SR RSR

2015 TF 102.4

Oregon Episcopal (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-16 3A-1 Lewis & Clark League Districts Day 2 800m 2:20 17th · 3rd on team 106.8 -0.046 RSR
2015-05-15 3A-1 Lewis & Clark League Districts Day 1 800m 2:20 9th · 2nd on team 106.8 -0.046 PR SR RSR
2015-05-06 OES 4-way (CaGa, Clat, Warr) 800m 2:22.2 8th · 2nd on team 105.3 -0.039 PR SR RSR
2015-04-23 Catlin Gabel 4-Way(OES, DLS,PC) 800m 2:26.06 9th · 3rd on team 102.9 -0.044 PR SR
2015-04-23 Catlin Gabel 4-Way(OES, DLS,PC) 1500m 5:02.75 4th · 2nd on team 104.1 -0.044
2015-04-16 Cowapa JV at Scappoose 1500m 5:00.39 9th · 2nd on team 104.4 -0.044 PR SR RSR
2015-04-16 Cowapa JV at Scappoose 800m 2:36.21 9th · 2nd on team 95.3 -0.044
2015-04-01 LCL Preview (Riverdale/DeLaSalle Host) 800m 2:34.13 19th · 3rd on team 96.9 -0.046 PR SR RSR
2015-04-01 LCL Preview (Riverdale/DeLaSalle Host) 1500m 5:17.32 17th · 2nd on team 98.9 -0.046 PR SR RSR

2014 TF —

Oregon Episcopal (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-25 40th Annual Catlin Gabel Invitational javelin 81-04 — — -0.044
2014-04-25 40th Annual Catlin Gabel Invitational discus 57-10 — — -0.044
2014-04-25 40th Annual Catlin Gabel Invitational shot 26-00.00 — — -0.044
2014-04-23 OES Meet discus 57-07 — — -0.039
2014-04-23 OES Meet shot 28-05.50 — — -0.039
2014-04-23 OES Meet javelin 56-04 — — -0.039
2014-04-18 SW Christian/Life Christian shot 27-00.50 — — -0.041
2014-04-18 SW Christian/Life Christian discus 67-01 — — -0.041
2014-04-18 SW Christian/Life Christian javelin 81-10 — — -0.041
2014-04-09 OES Relay discus 63-01 — — -0.039
2014-04-09 OES Relay shot 29-07.50 — — -0.039
2014-04-09 OES Relay javelin 60-07 — — -0.039

2013 TF —

Oregon Episcopal (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-03 West Sub-Districts discus 48-11 — — -0.044
2013-05-03 West Sub-Districts shot 23-00.50 — — -0.044
2013-04-26 39th Annual Catlin Gabel Invitational lj 11-10.00 — — -0.044
2013-04-26 39th Annual Catlin Gabel Invitational discus 51-03 — — -0.044
2013-04-26 39th Annual Catlin Gabel Invitational shot 20-09.00 — — -0.044