Allie Flott

2008 XC 120.7

Colts Neck (NJ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-15	Holmdel Park	5000m	21:58	92nd · 4th on team	120.7	+0.043	SR CSR RSR

2007 XC 120.1

Colts Neck (NJ) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-11-10	Holmdel Park	5000m	21:41	91st · 7th on team	120.1	+0.043	SR CSR RSR
2007-09-20	Delaware Military Academy Cross Country Invitational	5000m	22:21.2	6th · 3rd on team	—	—	★CR SR CSR

2006 XC 124.7

Colts Neck (NJ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-12-02	Portland Meadows Race Track	5000m	21:53.5	91st · 6th on team	117.1	+0.016	★CR CSR
2006-11-18	Holmdel Park	5000m	19:54.1	52nd · 4th on team	131.2	+0.043	★PR ★CR ★R SR CSR RSR
2006-09-23	PSU Blue Course	5000m	20:07.9	21st · 2nd on team	125.8	+0.004	PR ★CR R SR CSR RSR

2005 XC 123.0

Colts Neck (NJ) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2005-11-19	Holmdel Park	5000m	20:59.9	111th · 7th on team	124.4	+0.043	CR R CSR RSR
2005-11-12	Holmdel Park	5000m	21:25.4	62nd · 6th on team	122.0	+0.043	CR CSR
2005-10-01	Lehigh University - Murray H. Goodman Campus	5000m	20:33	69th · 6th on team	122.6	-0.007	PR ★CR R SR CSR RSR

2009 TF 118.0

Colts Neck (NJ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-16	Race results →	800m	2:28.63	28th · 1st on team	—	—	★PR SR
2009-05-16	Race results →	1600m	5:34.61	27th · 3rd on team	—	—
2009-05-07	Monmouth County Championships	1600m	5:42.19	33rd · 2nd on team	118.0	-0.049	RSR
2009-04-17	Meet results →	Women's 2000 Steeplechase	7:54.09	6th · 1st on team	—	—	★PR SR
2009-02-08	Race results →	800m	2:35.65	22nd · 2nd on team	—	—	PR SR
2009-01-30	Race results →	1600m	5:34.14	16th · 1st on team	—	—	★PR SR