Racecast

Emily Keely

Smithsburg (MD) · 12 · CMCMD D1AWASHINGTON1A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 105.5 2017 XC season
Best race 108.9 XC
Races 66
Seasons 5 2014 — 2018

RankedNation #62016·MD #987·MD D1A #317·CMC #90·Team #12 ?

Training paces & VO2max → critical speed 9:10/mi, fitted from 8 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2017 XC 99.9

Smithsburg (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Hereford HS 4828m 23:53.5 48th · 5th on team 108.9 +7.7% ★CR ★R CSR RSR
2017-11-02 Allegany College Course 5000m 23:53.5 33rd · 5th on team 105.5 -0.6% ★PR ★CR SR CSR
2017-10-26 Clear Spring HS 4828m 23:30.7 27th · 5th on team 106.4 +2.5% ★PR ★CR R SR CSR RSR
2017-10-20 Boonsboro HS 4828m 23:38.5 41st · 4th on team 101.2 -2.5% PR ★CR SR CSR
2017-10-07 Smithsburg HS 4892m 26:41.5 35th · 4th on team 94.9 +1.5% SR CSR
2017-09-26 Allegany College Course 5000m 26:43.9 71st · 5th on team 95.1 -0.6% CR CSR
2017-09-18 Smithsburg HS 4892m 26:47.1 19th · 4th on team 93.1 +1.5% SR CSR
2017-09-16 Utica Park 5000m 24:52.1 102nd · 5th on team 101.4 -1.2% PR ★CR R SR CSR RSR
2017-09-13 North Hagerstown High School 5000m 25:43 12th · 5th on team 95.7 -2.5% ★CR CSR
2017-09-09 South Hagerstown HS 5000m 25:20.3 91st · 5th on team 99.6 -0.6% SR CSR RSR
2017-09-02 Clear Spring HS 4828m 25:05.7 32nd · 5th on team 97.3 +2.5% CR SR CSR RSR

2016 XC 94.8

Smithsburg (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Boonsboro HS 4828m 25:02.8 59th · 12th on team 94.5 -2.5% PR CR SR CSR
2016-10-19 Kent Island 5000m 26:18 12th · 12th on team 94.7 -1.4% ★CR CSR
2016-10-08 Williamsport HS Course 5000m 27:28.7 85th · 6th on team 91.8 -0.1% CSR
2016-10-01 Smithsburg HS 4892m 24:54 39th · 4th on team 100.1 +1.5% ★PR ★CR SR CSR
2016-09-27 Allegany College Course 5000m 26:45.2 11th · 3rd on team 94.7 -0.6% CR CSR
2016-09-10 South Hagerstown HS 5000m 25:17.8 59th · 7th on team 100.9 -0.6% PR ★CR SR CSR RSR
2016-09-07 Smithsburg HS 5000m 29:23.5 14th · 9th on team 86.5 +0.5% SR CSR
2016-09-03 Clear Spring HS 4828m 26:24.8 30th · 3rd on team 95.1 +2.5% SR CSR RSR

2015 XC 94.1

Smithsburg (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-29 Williamsport HS Course 5000m 26:16.7 41st · 9th on team 96.7 -0.1% ★CR CSR
2015-10-17 Boonsboro HS 4828m 27:00.3 46th · 4th on team 87.3 -2.5% CSR
2015-10-03 Smithsburg HS 4892m 26:14.6 28th · 8th on team 95.7 +1.5% PR CR SR CSR
2015-09-15 Smithsburg HS 5000m 27:39 39th · 10th on team 92.3 +0.5% ★CR CSR
2015-09-12 South Hagerstown HS 5000m 25:32.1 56th · 7th on team 97.6 -0.6% PR CR SR CSR RSR
2015-09-05 Clear Spring HS 4828m 26:23 35th · 6th on team 94.8 +2.5% CR SR CSR RSR

2014 XC 93.3

Smithsburg (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-23 South Hagerstown HS 4828m 25:45.2 50th · 14th on team 94.1 -1.1% PR ★CR SR CSR
2014-10-17 Boonsboro HS 4828m 25:50.5 28th · 5th on team 93.1 -2.5% PR CR SR CSR
2014-10-02 Smithsburg HS 4892m 26:35.5 24th · 7th on team 94.3 +1.5% PR CR R SR CSR RSR
2014-09-23 Williamsport HS Course 5000m 27:28 33rd · 14th on team 91.5 -0.1% CR CSR
2014-09-13 Big Spring HS 5000m 26:24 57th · 4th on team 93.8 +0.2% PR ★CR R SR CSR RSR
2014-09-06 Clear Spring HS 4828m 27:07.3 46th · 3rd on team 93.3 +2.5% PR CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF —

Smithsburg (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 MPSSAA 1A State Championship pv 8-06.00 — — -1.5%
2018-05-19 MPSSAA 2A West Region Championship Day 2 pv 7-10.00 — — -0.7%
2018-05-10 Washington County Championships pv 7-09.00 — — +0.4%
2018-05-02 CMC Championships pv 7-06.00 — — -0.1%
2018-04-27 Lanham Rebel Relays pv 7-00.00 — — +0.4%
2018-04-25 FSK Quad Meet- Liberty, Smithsburg, SC pv 7-09.00 — — +0.1%
2018-04-18 Smithsburg, FCA, Clear Spring @ Hancock pv 7-06 — — -0.1%
2018-04-14 25th Annual Chuck Zonis Invitational pv 7-02.00 — — -0.1%
2018-04-06 Charas Heurich Invitational pv 8-00.00 — — +0.1%
2018-02-19 MPSSAA 1A State Championship pv 8-04.00 — — -1.4%
2018-01-26 CMC Championships pv 8-06.00 — — -0.6%
2018-01-19 Washington County Championships pv 7-06.00 — — -0.6%
2018-01-12 Western Maryland Winter Classic pv 8-00.00 — — -0.6%
2018-01-05 Smithsburg Invitational pv 7-06.00 — — -0.6%
2017-12-22 Frostbite Invite pv 7-09.00 — — -1.4%

2017 TF —

Smithsburg (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 MPSSAA 1A State Championship (Th, Sa) pv 7-06.00 — — -1.5%
2017-05-19 1A West Region Championships pv 7-10.00 — — +0.8%
2017-05-11 Washington County Championship pv 7-07.00 — — +0.1%
2017-04-26 Tri Meet Liberty, Smithsburg @FSK pv 7-06.00 — — 0.0%
2017-04-12 Goretti ,Smithsburg, Williamsport @South Hagerstown pv 7-00.00 — — +0.4%
2017-04-12 Goretti ,Smithsburg, Williamsport @South Hagerstown 400m 1:14.84 10th · 5th on team — +0.4%
2017-03-29 Williamsport Tri 400m 1:14.74 8th · 4th on team — +0.9% SR

2016 TF 98.2

Smithsburg (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-16 Zonis Invitational 800m 3:00.6 23rd · 2nd on team 100.9 -0.1% ★PR R SR RSR
2016-04-13 Charas Heurich Invitational 400m 1:17.27 9th · 1st on team — +0.1% SR
2016-04-13 Charas Heurich Invitational 100m 15.57 8th · 3rd on team — +0.1% ★PR SR
2016-04-02 Fort Hill Invite hj 3-08.00 — — +0.5%
2016-04-02 Fort Hill Invite 100m 15.72 24th · 3rd on team — +0.5% PR SR
2016-03-30 NH/Wil/Smi 800m 3:11 3rd · 2nd on team 95.5 +0.1% SR RSR
2015-12-11 Warrior Invite 500m 1:43.03 34th · 3rd on team — -0.6% ★PR SR

2015 TF 100.2

Smithsburg (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-27 Dual Meet 400m 1:11.14 9th · 5th on team — +0.1%
2015-04-24 Cardinal Classic 400m 1:11.56 11th · 1st on team — 0.0%
2015-04-18 Calhoun Invite 400m 1:10.18 6th · 3rd on team — +0.2% ★PR SR
2015-04-04 Dwight Scott Invite 400m 1:15.46 27th · 2nd on team — +0.8%
2015-03-30 WMSPT TRI 400m 1:13.74 4th · 1st on team — +0.9% PR SR
2015-03-30 WMSPT TRI 800m 3:05.6 4th · 1st on team 100.2 +0.9% PR R SR RSR