Michael Scala
Brick Memorial (NJ) · 12 · SHORENJ D3NJSIAA CENTRAL D4OCEAN · Compare head to head
Athlete rating
114.3
2012 TF season
Races
17
Seasons
4
2009 — 2012
RankedNation #25156·NJ #630·NJ D3 #25156·NJSIAA CENTRAL #299·NJSIAA CENTRAL D4 #3400·SHORE #158·Team #3
?
Training paces
& VO2max →
critical speed
6:12/mi, fitted from
4 races in 2011
Cross Country
2011 XC
119.1
Brick Memorial (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-05 |
Thompson Park
|
5000m |
17:26 |
41st
· 2nd on team |
121.3 |
+0.023 |
★CR
★R
SR
CSR
RSR
|
| 2011-10-08 |
Thompson Park
|
5000m |
17:47 |
27th
· 2nd on team |
119.4 |
+0.023 |
CR
R
SR
CSR
RSR
|
| 2011-10-01 |
Holmdel Park
|
5000m |
18:31 |
84th
· 3rd on team |
116.6 |
+0.043 |
★CR
SR
CSR
RSR
|
2010 XC
115.9
Brick Memorial (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-30 |
Ocean County Park
|
5000m |
17:04.3 |
91st
· 3rd on team |
118.4 |
-0.022 |
★PR
★CR
R
SR
CSR
RSR
|
| 2010-10-02 |
Holmdel Park
|
5000m |
19:10 |
132nd
· 4th on team |
113.4 |
+0.043 |
CR
R
SR
CSR
RSR
|
2009 XC
109.3
Brick Memorial (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Thompson Park
|
5000m |
19:27.1 |
116th
· 3rd on team |
109.6 |
+0.023 |
CR
CSR
|
| 2009-10-03 |
Holmdel Park
|
5000m |
20:06 |
186th
· 3rd on team |
107.6 |
+0.043 |
CR
CSR
|
| 2009-09-26 |
Bucks Mill Park
|
5000m |
18:42 |
44th
· 2nd on team |
110.7 |
-0.006 |
PR
★CR
R
SR
CSR
RSR
|