Racecast

Lily Michael

Oakwood (OH) · 12 · SOUTHWESTERN BUCKEYEOH D3District XC · Compare head to head

Athlete rating 128.8 2018 TF season
Best race 129.9 XC
Races 45
Seasons 6 2013 — 2018

RankedNation #3479·OH #171·OH D3 #3479·SOUTHWESTERN BUCKEYE #11·Team #2 ?

Training paces & VO2max → critical speed 6:59/mi, fitted from 10 races in 2017

Rating scale ?

Cross Country

2017 XC 124.4

Oakwood (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 National Trails Raceway 5000m 19:22.7 34th · 2nd on team 129.2 +0.017 ★PR ★CR SR CSR RSR
2017-10-28 Troy HS 5000m 19:52.3 8th · 2nd on team 125.3 +0.010 CSR
2017-10-21 Elvin R. King Cross Country Course 5000m 19:44.8 6th · 2nd on team 126.6 +0.006 ★CR SR CSR RSR
2017-09-16 Elvin R. King Cross Country Course 5000m 20:01 7th · 2nd on team 124.2 +0.006 CR SR CSR RSR
2017-09-09 Mason HS 5000m 20:05.1 26th · 2nd on team 123.5 +0.013 ★CR SR CSR RSR
2017-09-02 Medlar View Elementary 5000m 20:32.5 6th · 2nd on team 117.6 +0.003 SR CSR RSR

2016 XC 124.3

Oakwood (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 National Trails Raceway 5000m 19:25.4 50th · 3rd on team 129.9 +0.017 PR CR ★R SR CSR RSR
2016-09-24 Centerville HS 5000m 19:47.3 69th · 3rd on team 126.0 +0.003 ★CR SR CSR RSR
2016-09-17 Fort St. Clair Park 5000m 20:35.8 8th · 3rd on team 122.0 +0.009 ★CR CSR
2016-09-03 Medlar View Elementary 5000m 20:11.1 9th · 3rd on team 123.5 +0.003 SR CSR RSR
2016-08-27 Lowry Complex 5000m 20:40.4 19th · 3rd on team 120.4 +0.001 SR CSR RSR

2015 XC 123.5

Oakwood (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 National Trails Raceway 5000m 19:53.1 59th · 3rd on team 126.1 +0.017 CR CSR RSR
2015-10-31 Troy HS 5000m 19:43.7 18th · 3rd on team 125.0 +0.010 PR ★CR SR CSR RSR
2015-10-24 Miami Valley Career Technical Center 5000m 20:05 11th · 3rd on team 123.7 +0.002 ★CR CSR
2015-09-26 Centerville HS 5000m 19:58.7 60th · 2nd on team 122.0 +0.003 PR CR SR CSR
2015-09-12 Golden Gate Park 5000m 20:05 6th · 2nd on team 123.2 +0.002 PR ★CR SR CSR
2015-09-05 Medlar View Elementary 5000m 20:10.5 13th · 2nd on team 124.8 +0.003 PR ★CR SR CSR RSR
2015-08-29 Lowry Complex 5000m 20:26.3 14th · 3rd on team 119.7 +0.001 ★CR SR CSR RSR

2014 XC 117.7

Oakwood (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Troy HS 5000m 21:34.6 59th · 4th on team 115.1 +0.010 CR CSR
2014-10-18 Miami Valley Career Technical Center 5000m 20:23 7th · 3rd on team 121.3 +0.002 PR CR SR CSR RSR
2014-10-11 Bellbrook HS 5000m 21:53 20th · 5th on team 114.9 +0.019 ★CR CSR
2014-09-27 Indian Riffle Park 5000m 20:52 8th · 1st on team 120.8 +0.015 ★CR CSR RSR
2014-09-13 Miami Valley Career Technical Center 5000m 20:43 8th · 2nd on team 118.7 +0.002 PR CR SR CSR RSR
2014-09-06 Golden Gate Park 5000m 20:50 7th · 2nd on team 117.9 +0.002 PR CR SR CSR RSR
2014-08-30 Greenville City Park 5000m 21:21 13th · 3rd on team 116.7 +0.001 PR ★CR SR CSR RSR
2014-08-23 Lowry Complex 5000m 21:21.1 7th · 2nd on team 115.7 +0.001 PR CR SR CSR RSR

2013 XC 129.8

Oakwood (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Waggoner Jr. High 1770m 13:07.7 27th · 2nd on team — — ★PR ★CR SR CSR
2013-09-14 Miami Valley CTC 1609m 13:03 7th · 1st on team — — ★PR ★CR SR CSR
2013-09-04 Fairborn HS 3200m 13:07.3 2nd · 1st on team 129.8 +0.035 ★PR ★CR R SR CSR RSR

Track & Field

2018 TF 124.6

Oakwood (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-02 OHSAA D2 State Championships 1600m 5:16.33 11th · 1st on team 128.5 -0.048
2018-05-26 OHSAA D2 Region 8 3200m 12:02.36 7th · 1st on team 122.0 -0.044
2018-05-26 OHSAA D2 Region 8 1600m 5:15.14 6th · 1st on team 129.2 -0.044 ★PR SR RSR
2018-04-27 Wayne Invitational 3200m 11:57.06 3rd · 1st on team 123.1 -0.048 ★PR SR RSR
2018-04-27 Wayne Invitational 1600m 5:38.24 15th · 1st on team 120.3 -0.048 SR

2017 TF 117.6

Oakwood (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-19 OHSAA D1 Southwest District - Dayton 1600m 5:57.91 20th · 2nd on team 113.3 -0.045 SR
2017-05-19 OHSAA D1 Southwest District - Dayton 800m 2:35.93 15th · 1st on team 115.8 -0.045 ★PR SR
2017-05-19 OHSAA D1 Southwest District - Dayton 1600m 5:25.4 5th · 1st on team 124.6 -0.045 PR SR RSR
2017-05-05 Rod Russell Mason Invitational 1mile 5:36.4 23rd · 1st on team 122.3 -0.047 ★PR SR RSR
2017-05-05 Rod Russell Mason Invitational 800m 2:39.6 18th · 1st on team 114.2 -0.047
2017-04-21 Eaton Invitational 2ksteeple 8:46.37 3rd · 1st on team — -0.046 SR
2017-04-21 Eaton Invitational 800m 2:36.64 3rd · 1st on team 115.4 -0.046 PR SR RSR

2016 TF 123.7

Oakwood (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-29 Wayne Invitational 1600m 5:27 2nd · 1st on team 123.7 -0.048 PR SR RSR

2015 TF 116.7

Oakwood (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-21 D2 Dayton 1600m 5:47.02 7th · 2nd on team 117.8 -0.045 PR SR RSR
2015-05-08 Firebird Invitational 1600m 5:50.04 12th · 1st on team 115.5 -0.056 PR SR RSR
2015-05-08 Firebird Invitational 2ksteeple 8:38.68 7th · 1st on team — -0.056 ★PR SR