Racecast

Tristen Benedict

Newton Local (OH) · 12 · WOACOH D4District XCCROSS · Compare head to head

Athlete rating 109.4 2017 XC season
Best race 113.7 XC
Races 37
Seasons 5 2014 — 2018

RankedNation #64614·OH #3187·OH D4 #7460·WOAC #43·Team #6 ?

Training paces & VO2max → critical speed 6:26/mi, fitted from 7 races in 2016

Cross Country

2017 XC 107.4

Newton Local (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Elvin R. King Cross Country Course 5000m 18:20 54th · 1st on team 113.7 +0.006 ★CR ★R SR CSR RSR
2017-10-14 Bethel HS 5000m 18:39.6 31st · 1st on team 108.2 -0.017 ★CR SR CSR
2017-10-04 Kyle Park 3218m 11:39 67th · 1st on team 108.4 +0.012 SR CSR
2017-09-30 Lowry Complex 5000m 19:00.6 49th · 3rd on team 109.0 +0.001 CSR
2017-09-23 Versailles Water Treatment 5000m 19:17.5 28th · 1st on team 110.1 +0.020 ★CR CSR RSR
2017-09-16 Elvin R. King Cross Country Course 5000m 19:37.3 93rd · 2nd on team 105.6 +0.006 CR CSR
2017-09-02 Greenville City Park 5000m 18:42 58th · 1st on team 107.3 +0.001 SR CSR RSR
2017-08-26 Lowry Complex 5000m 19:22.9 100th · 2nd on team 105.8 +0.001 SR CSR RSR
2017-08-19 National Trails Raceway 5000m 21:20.5 67th · 2nd on team 98.3 +0.017 SR CSR RSR

2016 XC 111.2

Newton Local (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Covington Fraternal of Eagles Picnic Grounds 5000m 18:29 21st · 2nd on team 112.1 +0.006 ★CR CSR
2016-10-05 Kyle Park 3218m 11:36 63rd · 2nd on team 111.4 +0.012 ★PR ★CR SR CSR
2016-09-17 Fort St. Clair Park 5000m 19:19 27th · 2nd on team 108.4 +0.009 CSR
2016-09-03 Greenville City Park 5000m 18:27 27th · 2nd on team 112.9 +0.001 ★CR R SR CSR RSR
2016-08-27 Lowry Complex 5000m 18:41.7 55th · 2nd on team 111.0 +0.001 ★CR SR CSR RSR

2015 XC 107.4

Newton Local (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Miami Valley CTC 5000m 18:00 41st · 4th on team 112.7 -0.014 ★PR ★CR R SR CSR RSR
2015-09-19 Fort St. Clair Park 5000m 18:56.6 43rd · 4th on team 108.2 +0.009 PR ★CR R SR CSR RSR
2015-09-01 Lost Creek Reserve 3000m 11:38 29th · 4th on team 106.1 +0.055 ★PR ★CR SR CSR RSR
2015-08-15 National Trails Raceway 5000m 20:23.1 43rd · 3rd on team 102.7 +0.017 ★CR SR CSR RSR

2014 XC 104.8

Newton Local (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Troy HS 5000m 20:33 125th · 5th on team 101.1 +0.010 ★CR CSR
2014-10-18 Miami Valley Career Technical Center 5000m 19:28 34th · 5th on team 106.1 +0.002 ★CR CSR
2014-10-11 Tri-Village HS 5000m 19:45 28th · 3rd on team 107.9 +0.024 R RSR
2014-10-02 Cavalier Stadium 5000m 19:22.3 98th · 3rd on team 105.8 -0.006 PR ★CR SR CSR
2014-09-23 Tri-Village HS 5000m 19:35 28th · 3rd on team 107.6 +0.024 PR ★CR R SR CSR RSR
2014-09-13 Fort St. Clair Park 5000m 19:43 56th · 3rd on team 104.3 +0.009 PR CR R SR CSR RSR
2014-08-30 Greenville City Park 5000m 20:02 74th · 3rd on team 103.8 +0.001 PR CR R SR CSR RSR
2014-08-23 Lowry Complex 5000m 20:15.8 68th · 3rd on team 101.8 +0.001 PR CR R SR CSR RSR

Track & Field

2018 TF 102.2

Newton Local (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-03-31 Versailles Boys Invitational 3200m 12:15.53 8th · 1st on team 102.2 -0.024 SR RSR

2017 TF 107.1

Newton Local (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-20 OHSAA D3 Southwest District - Milton-Union 1600m 5:18.73 29th · 1st on team 105.7 -0.044 SR RSR
2017-05-20 OHSAA D3 Southwest District - Milton-Union 3200m 11:11.37 15th · 1st on team 108.5 -0.044 ★PR SR RSR

2016 TF 93.2

Newton Local (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-02 Versailles Boys Invitational 800m 2:45.6 16th · 2nd on team 93.2 -0.024 SR RSR

2015 TF 103.4

Newton Local (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-19 D3 Milton-Union 800m 2:30.66 42nd · 1st on team 99.2 -0.044
2015-05-19 D3 Milton-Union 1600m 5:21.37 19th · 1st on team 105.1 -0.044
2015-05-14 Cross County Conference Championships 3200m 11:33.54 8th · 2nd on team 104.8 -0.049
2015-05-08 Covington Invitational 1600m 5:17.41 16th · 1st on team 106.6 -0.045 ★PR SR RSR
2015-05-08 Covington Invitational 800m 2:28.72 20th · 1st on team 100.5 -0.045 ★PR SR
2015-05-01 Arcanum Booster Invitational 3200m 11:14.3 8th · 1st on team 105.5 -0.069 PR SR RSR
2015-05-01 Arcanum Booster Invitational 1600m 5:23.43 13th · 1st on team 101.7 -0.069 PR SR