Racecast

Henry Clements

Metuchen (NJ) · 12 · GMCNJ D1NJSIAA CENTRAL D2GREATER MIDDLESEX · Compare head to head

Athlete rating 116.6 2010 TF season
Best race 119.3 XC
Races 12
Seasons 3 2008 — 2010

RankedNation #13551·NJ #515·NJ D1 #385·NJSIAA CENTRAL #136·NJSIAA CENTRAL D2 #99·GMC #31·Team #4 ?

Training paces & VO2max → critical speed 6:43/mi, fitted from 3 races in 2008

Cross Country

2009 XC 116.9

Metuchen (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-21 Holmdel Park 5000m 18:50.6 155th · 5th on team 114.0 +0.004
2009-11-14 Holmdel Park 5000m 18:20.3 43rd · 5th on team 118.0 +0.004 ★CR CSR
2009-11-07 Thompson Park 5000m 17:40.9 10th · 3rd on team 119.3 -0.016 ★PR ★CR ★R SR CSR RSR
2009-10-03 Holmdel Park 5000m 18:24 53rd · 4th on team 116.4 +0.004 PR CR R SR CSR RSR

2008 XC 114.9

Metuchen (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Holmdel Park 5000m 19:04 172nd · 6th on team 114.0 +0.004
2008-11-15 Holmdel Park 5000m 18:59 62nd · 6th on team 115.8 +0.004 PR CR R SR CSR RSR

Track & Field

2010 TF 116.1

Metuchen (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-03 Race results → 3200m 10:28.38 29th · 1st on team — —
2010-05-22 NJSIAA Central Group 1 State Sectionals 3200m 10:13.35 3rd · 1st on team 117.0 -0.048 ★PR SR RSR
2010-02-20 Race results → 3200m 10:14.57 7th · 1st on team — — PR SR
2010-01-05 Colts Neck Invitational 3200m 10:27.86 1st · 1st on team 115.3 -0.042 PR SR RSR

2009 TF 115.2

Metuchen (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-02-14 NJSIAA Group 1 Championships 1600m 4:49.51 10th · 1st on team 115.2 -0.042 ★PR SR RSR
2009-02-08 Race results → 1600m 4:50.78 5th · 3rd on team — — PR SR