Racecast

John Vercuski

Uniont. Lake (OH) · 12 · FEDERALOH D2District XCSTARK1 · Compare head to head

Athlete rating 116.8 2018 TF season
Best race 119.6 XC
Races 24
Seasons 6 2012 — 2018

RankedNation #25424·OH #1058·OH D2 #5102·FEDERAL #42·Team #6 ?

Training paces & VO2max → critical speed 6:00/mi, fitted from 9 races in 2017

Cross Country

2017 XC 116.8

Uniont. Lake (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 GlenOak HS 5000m 17:35.5 37th · 4th on team 118.5 +0.013 ★CR CSR
2017-10-14 Jackson Middle School 5000m 17:48 30th · 5th on team 117.8 -0.002 ★CR CSR
2017-09-23 Strongsville HS 5000m 17:34.6 62nd · 4th on team 119.6 +0.005 ★CR ★R CSR RSR
2017-09-16 Boardman HS 5000m 18:22.1 161st · 5th on team 116.2 +0.029 ★CR R CSR RSR
2017-09-09 Jackson Middle School 5000m 18:09.2 43rd · 4th on team 112.8 -0.002 CR CSR
2017-09-02 Ashland HS 5000m 17:32.7 38th · 4th on team 115.6 -0.001 ★PR ★CR R SR CSR RSR

2016 XC 111.7

Uniont. Lake (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-01 Glen Oak HS 5000m 18:39.1 73rd · 7th on team 113.2 +0.027 ★CR R CSR RSR
2016-09-03 Ashland HS 5000m 19:01.9 118th · 15th on team 109.1 -0.001 CR CSR
2016-08-27 Claymont HS 5000m 18:37.7 55th · 11th on team 112.6 +0.012 PR ★CR R SR CSR RSR

2015 XC 105.6

Uniont. Lake (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Jackson Middle School 5000m 19:07.8 46th · 5th on team 105.7 -0.018 CR CSR
2015-10-03 Glen Oak HS 5000m 19:51.6 55th · 6th on team 107.9 +0.027 CR CSR
2015-09-19 Boardman Spartan Stadium 5000m 19:34.7 90th · 2nd on team 107.9 +0.027 ★CR CSR
2015-09-12 Walsh Jesuit High School 5000m 19:17.3 25th · 1st on team 107.6 +0.016 ★CR CSR
2015-09-05 Marlington HS 5000m 22:26.4 218th · 17th on team 93.8 +0.013 CSR
2015-08-29 Claymont HS 5000m 18:42.7 56th · 13th on team 110.7 +0.012 PR CR R SR CSR RSR

2014 XC 97.8

Uniont. Lake (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-20 Cloverleaf HS 5000m 20:45.3 118th · 6th on team 100.8 +0.015 ★CR CSR
2014-09-13 Boardman HS 5000m 20:22.9 210th · 5th on team 103.3 +0.029 PR CR R SR CSR RSR
2014-09-06 Walsh Jesuit HS 5000m 21:00 29th · 2nd on team 99.6 +0.016 PR ★CR R SR CSR RSR
2014-08-30 Marlington HS 5000m 22:19 197th · 14th on team 94.6 +0.013 PR ★CR R SR CSR RSR
2014-08-23 Claymont HS 5000m 22:58.9 113th · 16th on team 90.6 +0.012 PR CR R SR CSR RSR

2012 XC —

Uniont. Lake (OH) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-15 Boardman HS 2092m 14:08.1 150th · 8th on team — — ★PR ★CR SR CSR

Track & Field

2018 TF 115.6

Uniont. Lake (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-11 Federal League Championship 800m 2:09.3 10th · 2nd on team 117.2 -0.039 ★PR SR RSR
2018-04-21 Stark County Championships 800m 2:13.1 17th · 1st on team 113.2 -0.039
2018-04-13 Dover Tornado Invitational 800m 2:11.71 10th · 1st on team 116.3 -0.028 PR SR RSR