Sam Lonard

2017 XC 118.6

Rolling Meadows (IL) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-14	South Salk Park	4828m	17:58.5	39th · 4th on team	114.6	+0.012	★CR CSR
2017-10-07	Heritage Park	4828m	17:53.3	89th · 7th on team	118.0	+0.030	★CR CSR
2017-09-16	Warren Township HS - O'Plaine Campus	4828m	17:23.4	65th · 7th on team	118.4	+0.001	★CR CSR
2017-09-09	Detweiller Park	4828m	17:16.4	41st · 1st on team	117.4	-0.001	★PR ★CR SR CSR
2017-09-02	Veteran Acres Park	5000m	19:06.2	65th · 8th on team	117.0	+0.054	★PR ★CR SR CSR
2017-08-26	Riis Park	3218m	10:54.1	2nd · 2nd on team	126.2	+0.046	★PR ★CR ★R SR CSR RSR

2016 XC 111.7

Rolling Meadows (IL) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-09-17	Warren Township HS - O'Plaine Campus	4747m	17:46.7	15th · 2nd on team	114.1	+0.006	★PR ★CR R SR CSR RSR
2016-09-10	Detweiller Park	4828m	18:42.1	174th · 5th on team	109.3	-0.001	CR SR CSR RSR

2015 XC 108.4

Rolling Meadows (IL) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-17	Heritage Park	4828m	18:41.8	88th · 10th on team	110.9	+0.030	PR CR R SR CSR RSR
2015-10-10	Heritage Park	3822m	14:54.6	89th · 10th on team	110.7	+0.053	★PR ★CR R SR CSR RSR
2015-09-12	Detweiller Park	4828m	18:59.1	349th · 7th on team	106.2	-0.001	PR CR R SR CSR RSR
2015-09-05	Veteran Acres Park	3400m	14:11.1	71st · 11th on team	105.9	+0.073	★PR ★CR R SR CSR RSR

2018 TF 110.4

Rolling Meadows (IL) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-11	Mid Suburban League Boys Championships	800m	2:20.23	19th · 2nd on team	108.3	-0.038	★PR SR
2018-05-04	Northern Illinois Invite	1600m	5:01.88	3rd · 1st on team	112.5	-0.040	★PR SR RSR

2016 TF 100.9

Rolling Meadows (IL) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-04-22	Raider Boys Invitational	800m	2:30.74	15th · 3rd on team	100.9	-0.032	PR SR RSR